Fuel with Erin

Send us Fan Mail In this conversation, Alex shares her journey from being a lifelong runner to facing and overcoming disordered eating and body image issues.  She discusses the impact of diet culture, her experiences with postpartum depression, and the emotional toll of miscarriages. Alex emphasizes the importance of support, coping tools, and the need for a positive relationship with food, especi...

Send us Fan Mail In this conversation, Delaney Nelson shares how she reinvented herself over the years from being a competitive swimmer, to her days in corporate America, to motherhood (with twins) and ultimately to her hybrid athlete era.  She discusses the importance of perspective, community support, and the gradual process of reclaiming her health and fitness. Delaney emphasizes the significan...

Send us Fan Mail In this episode, Megan Hardy and Erin discuss the challenges and triumphs of building muscle, gaining food freedom, and motherhood. Megan shares her journey from restrictive eating and over-exercising to finding balance and strength through proper nutrition and strength training.  The conversation also dives into the emotional experiences of miscarriage and the NICU journey, highl...

Send us Fan Mail In the first episode of the Find Your Fuel podcast, host Erin Martin shares her personal journey of overcoming chronic fatigue and her motivation to create a platform for women to share their stories of struggle and triumph.  The podcast aims to inspire listeners by highlighting the diverse experiences of women facing various health and wellness challenges, emphasizing the importa...