Fucking Ridiculous | The FR Pod

Shoutouts (4:49). Updates from my life (8:57). What’s happening in the news (12:10). Veronica Rajek and struggled with body image (19:00). What I’m loving this week (25:58). Not so deep thoughts (26:40). Follow on Instagram | Follow on TikTok | Subscribe on YouTube

We’ve got flies and updates on how January is going (0:00). Lots of things happening in the news (4:03). The benefits that Gen Z look for in jobs (7:44). Quote of the week and a reminder that no feeling is final (13:09). What I’m loving this week (16:01). (Not so) deep thoughts (16:27). Follow on Instagram | Follow on TikTok | Subscribe on YouTube

Let me know if you wanna be on the pod (0:44). Updates (2:19). Quote of the week (4:23). What’s happening in the news (5:34). My enlightenment / things I’m learning (9:04). 10 things about manscaping (16:22). What I’m loving this week (22:04). (Not so) deep thoughts (23:52). Follow on Instagram | Follow on TikTok | Subscribe on YouTube

Christmas is over, and although I am excited about that, I’m still excited to share some of the favorite gifts (18:04) and notes to remember for next year (21:06). I’ve also had found a couple dead birds in the yard recently, so in honor of my mom, I looked into the spiritual meaning of this (10:25). As always we have what’s happening in the news (3:13), my quote of the week (8:47), and (not so) d...

So this season is still a struggle, but the NHT is alive and well (2:27). This episode is short, but I share some life updates (5:00), honest feelings (7:17), and of course (not so) deep thoughts (9:17). Until next time... Merry Christmas/Happy Hanukkah/Joyous Kwanzaa! Happy Holidays! Follow on Instagram | Follow on TikTok | Subscribe on YouTube Please like, review, follow, rate, tell a friend… AK...

"I’m tryna to be awesome today, but I’m exhausted from being so freakin’ awesome yesterday.” That’s my quote of the week (7:02) and current state. Christmas season is rolling and this episode overs give ideas and ways you can give without buying things (19:51). Shoutouts (3:50), Life Updates (7:56), and In The News (10:34). We’ve got (Not So) Deep Thoughts (32:05) and I keep it real and share how...

Fatty is back on the pod for a good time. We talk about friendship (2:12), Kona (5:26), and play a little game of pick one (23:38). We also have shoutouts (6:50), the “quote” of the week (8:22), and tv show recs (10:55). Lots of things happening in the news (13:29). Naughty or Nice (26:18). We share our worst gift ideas (27:40), and have some (not so) deep thoughts (36:28).

December is here!!! On today’s episode we have shoutouts (0:38). A new segment called “Quote of the Week” (3:34). A recap of my Thanksgiving (5:02). What’s going on in the news (7:30). Some things I have learned about Gen Z (11:41). A very important question about when Christmas season starts (15:32). The 3 WORST Christmas songs IMO (17:13). The 3 BEST Christmas songs IMO (19:11). What I’m lovig t...

The episode you need to get you through the holiday... After a little recap (2:42) and news rundown (11:48), I share my mindsets to make it through the holidays (16:57). 3 Safe topics for Thanksgiving conversation (18:20). 3 WORST Thanksgiving foods (20:22). 3 BEST Thanksgiving foods (21:34). And of course, (not so) deep thoughts (22:41). Follow on Instagram | Follow on TikTok | Subscribe on YouTu...

It’s Episode 20!!! I apparently don’t appreciate athletic accomplishments (2:05). Mom/Sons & Dad/Daughter trip plans (3:58). What’s happening in the news (5:50). Fun, ridiculous stories from friends (8:47). Top 3 things you should (or should have) done in your 20s (15:56). (Not So) Deep Thoughts (21:38). Follow on TikTok | Follow on Instagram  

No Excuses November is officially dead (0:50). The Nosegay Party was awesome (3:43). Adam Sandler Day is a thing at school (4:34). America spells English words in weird ways (6:14). My husband tried to kill me with tequila (7:02). Trying to give my son homecoming date advice (9:17). “In The News” (11:34). Tyson Chicken’s CFO, John Tyson, wakes up in the wrong house (16:03). The Chief Twat Officer...

It’s November (which is crazy) and I’m decided I am making it “No Excuses November”. Shoutouts (0:27), New Hairstyles (2:10), Updates (5:52), In The News (9:02), Halloween (12:34), The Best Celebrity Halloween Costumes (20:26), (Not So) Deep Thoughts (22:18).

Have you ever thought “I need a guy/girl for that”? I’m pretty convinced there are a few professions that every friend group needs. You gotta have a person. This episode covers the things/products you learn you need from a trip with others, those people you need in your group, and NHT stop 1. Shoutouts (0:48) NHT (1:43) House of the Dragon (3:55) In The News (4:46) Preparing for a Trip (8:51) Hall...

Author and all-around badass, Shelley Sackier, is on the podcast today to teach us all about whiskey and share her story. This episode dives into learning brown spirits (12:39), Shelley’s amazing story (17:22), whiskey tasting (57:28), and so so much more! Shelley has lived such a fascinating life, and I think you’re going to love listening to her! Getting to Know Shelley (2:13) Make It A Double (...

Homecoming has so many fun activities, but it has gotten RIDICULOUS. From homecoming “promposals” to nosegays (AKA tussie mussies) it is a little out of hand. House of the Dragon (1:35) Updates (2:46) Birthday Recap (4:30) In The News (9:03) Tips for NHL Newbies (11:11) Homecoming (13:09) Urban Dictionary Double Entendres (24:33) (Not So) Deep Thoughts (27:45)

HOCKtober is here!!! Thank God September is over. It’s a new me, and I’m talking about physical touch, personal hygiene, and most importantly, proper foot etiquette (sorry if you have a foot fetish). Hocktober/NHL Preseason Game Recap (3:40) In The News (8:23) Touchers vs. Non Touchers (10:16) Reflexology (13:17) Feet (14:01) Long Nails (16:46) (Not So) Deep Thoughts (19:02)

Unlucky Episode 13 has me feeling some type of way, but me and my sunglasses are here to share some #FR content. This episode is all about family. Mine might drive me crazy at times, but I sure do love them! I talk about trying to give good birthday gifts, what family members spend money on, and how Adam Levine apparently wants to name the newest member of his family after the instagram model he h...

It’s episode 12! and September still sucks... I’m working on a new perspective (6:21) but either way I hope this provides you with some laughs and kicks your day off well! Shoutout of the Week (0:24) Rivalries (1:00) New Perspective (6:21) Birthdays for Twins (8:48) 3 Ways to Not Feel Like a Failure (14:19) (Not So) Deep Thoughts (15:26)

Fatty is on the pod! I’m Fatti, she’s Fatty. Everyone wants to be a Fatty. Definitely a term of endearment. On today’s episode we’ve got word association, a segment of “Ask Fatty”, and a whole lot of fucking ridiculousness. Intro (0:00) Shoutout (0:47) Meet Fatty (1:34) Word Association (5:54) Ask Fatty (15:12) (Not So) Deep Thoughts (29:16)

September kinda sucks, but also has some good things I guess… We’ve got some September life updates, thoughts on “Quiet Quitting”, and since we’re talking about work, I share a few billion dollar ideas for anyone who wants them. You’re welcome. September Sucks (0:30 Nicole’s “Positive” Affirmation List (2:37) House of the Dragon Recap (4:11) NHT | Nicole’s Hockey Tour (6:52) Shoutouts (8:14) Quiet...

This episode is all about cars! Not because I’m a big car person (because I’m not), but because I have had enough ridiculous car incidents that I thought devoting an episode to cars might provide some much needed “Good Car Karma”. Intro (0:00) Shoutout of the Week (1:12) Car Disaster 1 (1:36) Car Disaster 2 (4:38) Car Would You Rather (7:33) Ideal Driving Modes (8:58) (Not So) Deep Thoughts (13:27...

We’ve got sisters / best friends / all-around amazing people, Grace Gallagher + Clair Norman on the pod today! To learn more about the Cameron K. Gallagher Foundation, visit www.ckgfoundation.org

Let’s get more women hyping women (0:00-2:09). Things I’m looking forward to (2:10-4:33). Things I Wish My Doctor Didn’t Say (4:34-8:06) Family vacation recap (8:07-19:01) Not so deep thoughts (19:02)

You know the conversations you have with your kids that are good to have, but you’re never really prepared for?

Can we all agree to call #, the number sign? Everyone in my house loves to reset passwords (1:35-6:59). Post surgery has been something (7:00-13:38). An Introduction to Slutty Gram (13:39-16:10) And a full recap of all my 2022 surgeries (16:11-20:55).