Fridays are For . . .

Let's talk diet culture . . . actually let's ditch diet culture once and for all. Disclaimer: I am not a medical professional and you should always consult your physician before making any changes to your diet. 

Today we talk about Finance and your mindset around investing! Today's pro-tip: "Not everyone can be above average."

In today's episode we talk about motivation. I tell you all a little bit more about my own fitness journey, and throw in some general tips for beginners. Biggest Takeaway: Try different things until you find something you like. 

In this episode, we talk about who I am and why I started this podcast. For updates on future episodes, follow @nids.g on instagram.