For health's sake

Pelvic health specialists discuss the causes, treatment, and lifestyle changes to help men with urinary incontinence.

Alcohol consumption increased during the pandemic. Brain Bartlett, Manager of Programs for Change, discusses signs that drinking has become a problem.

Pediatrician Jessica Najarian Bell, MD, discusses identifying choking hazards and what to do if your child is choking.

What if you suspect attention deficit hyperactivity disorder (ADHD) in your son or daughter? Pediatrician Jessica Najarian-Bell, MD, discusses what ADHD looks like, plus next steps for diagnosis and treatment.

Family medicine doctor Betsy Manor, MD, explains how a family history of heart disease can impact you, and the factors you can control now that contribute to a healthy heart.

Internal medicine doctor Japs Lee, MD, explains how your doctor can help you manage your weight safely and effectively.

Physical therapist Maggie Hoelmer, DPT,  shares the latest research on the benefits of exercise for people with Parkinson’s disease, and how a physical therapist can help design a workout that improves everyday life.

Physical therapist Scott Gorham, DPT, explains the importance of physical therapy for athletes who have suffered an injury.

Dermatologist Daniel Krakora, MD, shares the causes of female hair loss, what we can do about it, and more.

Heather Erickson, Program director of Behavioral Health Center in Amery, explains how kids build a view of themselves early on, and ways parents can help make that view healthy and positive.

Pediatrician Brian Cress, MD, discusses how parents can help kids learn all year long, and avoid the “slump” in academic skills that an extended break from school often brings.

Audiologist Anna Bzdok, AuD gives advice on identifying and talking about a hearing problem with your parent or other loved one, and provides possible next steps.

Good personal hygiene habits are directly tied to promoting good overall health. Pediatrician Jessica Najarian Bell, MD, shares how we can help our kids start developing good routines early on, from handwashing and bathing to sleep.

With so much focus on the new baby, it’s easy to forget about what Mom’s body has gone through. Physical therapist Marlee Dachel, DPT, talks about how Mom’s body recovers, and the best ways to manage and treat urinary incontinence.

Physical activity is important for our overall health, but how much exercise do we really need? Physical therapist Scott Gorham, PT, gives encouraging advice.

Adjusting to new or different roles, isolation, and other stressors during the pandemic has impacted men’s mental health. Brian Bartlett, manager of Programs for Change, discusses these issues and shares self-help ideas and other resources.

Brian Bartlett, Manager for Program for Change, talks about combating the feeling work never ends, and how to find balance when working from home.

Pediatrician Mollie Malaney, MD, discusses what to share, when to share it and how to talk to your daughter about her first period.

Educator and registered dietitian Kathy Mead explains the science and research behind the program that helps you learn to eat well, be physically active and maintain long-term lifestyle changes.

Social worker Bridget McConnell discusses the challenges children face and how to support and prepare them to face the challenges and learn self-care activities.

Family medicine physician Betsy Manor, MD, shares the guidance on recommended vitamin supplements women should take and at any age.

Pediatrician Brian Cress, MD, talks about the changes you can make to get constipation under control.

Ear, nose and throat specialist Lindsey Klocke, MD explains when it’s time to remove tonsils and adenoids.

Ear, nose and throat specialist Lindsey Klocke, MD explains when a child may need ear tubes, and how adenoids may affect the ears and infections.

Pediatrician Jessica Najarian Bell, MD, discusses concerns parents have about their child’s height and weight.