Flip the Script with Vic

Confidence is an inside job. On this week's episode I share how I've built my confidence since becoming mother of two: We chat about: -  The impact of societal conditioning on confidence -  The power of reclaiming your worth and deservingness -  How you can build confidence over time -  The necessity of speaking your truth and the vibrational healing of the voice -  The effects of growing into you...

In this week's episode we dive deep into the concept of resistance. I share about my recent struggle maintaining healthy habits and battling the resistance I feel to self-care after taking some time off. We explore: - The need to recognize resistance as a natural and human experience - The internal battle of wanting to rest and slow down versus feeling pressured by the chaotic outside world - Impo...

This week, I'm sharing more about the profound impact integrity, authenticity, and honesty have had on my journey. I used to be a woman masked by shame and self-loathing, and I now value and love myself enough to live a life guided by integrity. In this episode we explore: - The importance of making decisions with intention - Releasing the burden of expectation + its impact on relationships - Stru...

This week's episode is inspired by my FREE 7 Day Meditation Challenge to Discover Your Destiny. Click here to get signed up now. We explore: - How following our true desires can lead us to our ultimate destiny - The power of reconnecting with our heart space - Uncovering the true meaning behind our desires - Embracing the ever-evolving nature of destiny - Moving with love and being aligned with ou...

In today's episode, we're diving deep into the power of gratitude. With Thanksgiving just around the corner, it's the perfect time to reflect on the importance of gratitude in our lives. But what exactly makes gratitude such a transformative tool? In this episode, we explore how gratitude - Helped me navigate through challenging times - How it can instantly shift our vibrations and expectations. -...

Today's conversation is all around the idea of finding your purpose during your spiritual journey, and the many things I wish I'd known before embarking on this lifelong quest of self-discovery.  We chat about: Feeling pressure to discover one's purpose on a spiritual journey, and its ever-changing nature Exploring the concept of finding purpose within oneself Understanding that success is tied to...

Today we're diving into the exciting world of spiritual retreats. Get ready to embrace the power of releasing, surrendering, and receiving as we explore my upcoming Return to You retreat in Mexico. Join me as I share my personal journey from skeptic to retreat enthusiast, and how these immersive experiences can truly be life-changing. Discover how retreats provide a unique space for deep self-disc...

In this week's episode, we chat about becoming who you're meant to be, and my secrets for lasting change and success in your life. We chat about: - Unwinding and unpacking old versions of yourself - The dedication and commitment it takes to becoming who you really are - Shifting from the idea of discipline to devotion - The power of letting go of old stories and identities - Objects holding energy...

In this episode, discover why feeling safe in your body is crucial for unlocking your intuition and making empowered decisions.  We chat about: - The importance of relaxation and reprogramming the nervous system - The innate sense of safety in childhood vs. survival mode in adulthood - Inability to hear intuition when we're constantly in fight or flight mode - False narratives around working hard...

It's eclipse season, y'all! If you've been feeling it, you aren't the only one. In today's episode, we chat about how eclipses bring about sudden and fated changes in our lives. These celestial events can accelerate our soul's lessons and allow us to experience a wide range of emotions and experiences. When we embrace the shifts that occur during this time, rather than fearing our resisting them,...

Today we're diving into the lessons I learned during my non-traditional book tour, where I held women's circles in six different cities over six months. If you don't already know, I wrote a book called " Find Your Way Home: Moving Through Miscarriage (Poems + Practices to Reclaim Your Light After Loss " that explores my personal journey of healing. Instead of doing a traditional book tour to promo...

This episode is dedicated to my Papa, Clarence Wheeler Phillips, who left the earthly plane on May 29, 2023. This episode was recorded on May 30, 2023. Today's episode is going to touch upon a topic that many of us can relate to: grief. I recorded this episode after my papa's passing, and honestly never thought I'd share it. After spending the week with family, it feels like the exact right time....

Today we're diving into the topic of balancing corporate work life with our spiritual selves. In this episode, I'll be sharing my own experiences and insights on how to navigate these two worlds and embrace authenticity in both. From dressing like your true self to setting boundaries and prioritizing self-care, we'll uncover the key strategies for achieving harmony in the corporate realm. So get r...

In Today's episode we dive into a myriad of topics that have been on my mind. Get ready for a heartfelt exploration that is bound to resonate with our beautiful community. In this episode, I reflect on the power of vulnerability and connection, inspired by the unexpected viral response to an Instagram reel I posted about parenting struggles. I explore the notion of being mirrors for one another, r...

The Akashic Records are one of my favorite tools of healing and empowerment, helping you build trust in your intuition. In this week's episode we'll chat about what they are and how they can help you, serving as a personal guidebook to your soul's true essence. Tune in as I share my personal journey with the Records and how they have transformed my life. Plus, learn how you can open your own Recor...

The mom guilt is already real enough, but then you add in a spiritual awakening and BAM shit gets messy, fast. This week, let's chat about: - How amazing you are as a parent - seriously, let's acknowledge that shit up front - The pressure of being an awakened parent in comparison to previous generations - Shifting from self-blame to resilience and a state of neutrality after emotional outbursts (b...

In this episode, we'll explore the profound connection we have with our ancestors and how honoring and connecting with them can support us on our spiritual journey. We'll discuss: - Ancestral healing and how it can help us release inherited trauma and baggage - How we have the power to heal not only ourselves but also past and future generations  - Practices for connecting with your ancestors, lik...

Today's topic may not be the sexiest, but it is one that holds immense power and potential. We're talking about rest and how it can not only fuel our creativity but also enhance our manifestation and receiving process. Join me as we explore the secrets behind tapping into our inner creative flow, the importance of allowing ourselves to rest, and the transformative impact it can have on our lives....

Venus, the planet of love, beauty, and relationships is retrograde until Sept. 22nd, 2023. What a perfect time to make positive change to what I think is the *most* important relationship: the one with yourself. In this week's episode we talk about: - How the Four Agreements by Don Miguel Ruiz inspires more self-love when you use them as a foundational tool - How the relationship you have with you...

You, the listeners, voted, and this week's episode is all about Spiritual Awakenings: - Intro to the concept of spiritual awakenings and its personal nature - My first spiritual awakening and how I used the Akashic Records to navigate it - What are the Akashic Records, and why they're one of my favorite tools of healing & empowerment - Navigating relationships, sensory experiences, and physica...

*Trigger warnings for sensitive topics such as miscarriage, emotional abuse, and disordered eating* This week, I'm sharing more of my personal healing journey, and how courage and self-love helped me overcome the hurt I carried in my late teens and early 20s. From feeling lost and lonely, to partying and maintaining a false image, I share my powerful story of self-discovery, healing, and the reali...

Selfishness is actually self-care! There, I said it. In this week's episode, we'll dive into: - The importance of selfishness and its benefits for both you and your family - Using water (and a shower visualization in particular) to cleanse your energy - Multitasking and its effects on focus and energetic potency - The importance of setting boundaries and saying no - sometimes saying NO actually gi...

This week, we chat about:  - Embracing change: trusting the process and taking the next step without having all the answers - Listening to the whispers of your soul for guidance & building trust  - My personal transition back into a corporate job - Taking action to manifest desires, not just relying on prayer and hope - Building resilience: reframing experiences as happening for you, not again...

Today we're diving into the seven valuable lessons I've learned during the first six months of 2023.  From the mental exhaustion of constantly striving for the next goal to finding unexpected moments of reflection on a mountain peak, we'll explore the power of ancient practices, such as ceremony and reverence, and how they can bring healing and connection. We'll uncover the magic that exists in ev...

Breaking the Cycle: Empowering Women Through Collaboration and Connection This week, Victoria delves into the concept of jealousy vs envy and how it can actually be a positive force in our lives. She explores the damaging effects of comparing ourselves to others, and how our own insecurities can manifest in destructive behaviors towards other women. Victoria goes on to discuss the power of embraci...