Fizz Free

Your 3 Fizz Free hosts look at the popular one-month alcohol-free challenge, Dry January. Is it a gimmick, or can it help in the long-term? From the history of how it's evolved and the huge benefits possible, we share our experiences, opinions and tools to help... (plus explore why it might not be for everybody!) Find Fizz Free on Youtube, X, Facebook and Instagram Hosted on Acast. See acast....

Is it irresponsible for famous people to use their influence for endorsing a known harmful product? Ruth and Jane look at celebrities who promote alcohol, and some surprising tee-totallers who champion sobriety. Find Fizz Free on Youtube, X, Facebook and Instagram Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ruth and Jane strip back the glamourous image of alcohol to uncover at least 20 negatives linked to its' consumption - physically, mentally and socially.  Knowledge is power, and it's impossible to ignore the facts: alcohol really has ZERO benefits. It's never too late to change your relationship with alcohol... hear about a lady in her 90's who recently quit d...

What happens to your body when you drink alcohol while unwell? Ruth explores the facts... and myths! Fast Fizz - shorter episodes on hot topis, to listen on the go. Like and follow Fizz Free on Instagram, YouTube, Facebook and X Hosted on Acast. See acast.com/privacy for more information.

Meet Fizz free producer, editor and co-host, Jane. A lifetime binge-drinker, Jane blamed herself for becoming addicted to an addictive substance! She got sober in 2022 and shares her journey here. Find Fizz Free on Facebook, Instagram, X and Twitter! Acknowledgements: Belle Robertson:www.tiredofthinkingaboutdrinking.com Annie Grace:www.thisnakedmind.com Hosted on Acast. See acast.com/privacy for m...

Meet Fizz Free co-host Clare. Hear how Clare never considered a sober lifestyle, but since ditching alcohol in 2021 she feels more confident and capable than ever! Find us on X, Twitter, Facebook and Instagram - search for Fizz Free. Acknowledgements: www.craigbeck.com Hosted on Acast. See acast.com/privacy for more information.

In this episode we meet Fizz Free founder and host, Ruth. Hear about her drinking journey, how she got sober in 2020, and why she's passionate about shattering the illusion of alcohol! Like and follow us Facebook, Instagram and X, and find us on your favourite listening platform. Search for 'Fizz Free!' Acknowledgements: www.craigbeck.com Hosted on Acast. See acast.com/privacy for more information...

Join Ruth, Clare & Jane in changing your relationship with alcohol! We are 3 high-functioning ex-drinkers who quit alcohol and discovered the joys of living a sober life. We're ordinary women who managed to break away from the addictive cycle of alcohol use, and want to empower others to experience the same. We share our journeys, non-medical advice and explore the role of alcohol in society....

Meet your hosts - Ruth, Clare and Jane. We share our backgrounds as ex-drinkers, and give you an idea of what to expect from Fizz Free! Hosted on Acast. See acast.com/privacy for more information.