First Things THRST

Today, I have the pleasure of welcoming one of my best friends & a familiar face on my channel, Louis Armstrong . You may know Louis as my old videographer, but he has since evolved into a successful creator in his own right. He’s now known for his travel vlogs, fitness & lifestyle videos, and is the founder of The Creator Club , a community dedicated to helping aspiring entrepreneurs achieve fina...

Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand freezing cold temperatures. Through his self-developed Wim Hof method, consisting of cold exposure, breath work and the power of the mind, he has achieved the un-thinkable and left health professionals spe...

Dorian Yates is a legendary English bodybuilder and 6x former Mr. Olympia who revolutionised the sport by being the first of the so-called “mass monsters.” His “high intensity” philosophy involved pushing each set to failure through techniques like forced reps, drop sets and partial reps. This allowed him to maximise muscle stimulation in shorter, more intense workouts. After retiring from competi...

Samuel Onuha is a young self-made millionaire from Amsterdam. He started his online journey from his bedroom in a small fishing village in the north of the Netherlands. While still in school, he built his first Shopify store—six years later, it became an eight-figure global clothing brand backed by top influencers and celebrities. After hitting a $50M+ net worth, Samuel and his brother Ruben now m...

Mike Israetel is an expert sports science and nutrition coach and the founder of Renaissance Periodization . With over 25 years of bodybuilding experience, Mike has empowered thousands to achieve their dream physiques through evidence-based strategies. If you’re at a standstill with your training and looking for a breakthrough, today’s episode is for you. Tune in for a two-hour masterclass as Mike...

Saygin Yalcin is a Dubai-based entrepreneur who revolutionised the UAE’s auto vehicle & e-commerce markets. After many failed career attempts—from DJing to medicine—Saygin relocated to Dubai alone, fuelled by an obsession to build something big. His first major business, Sukar.com, was acquired by Amazon for over $500 million, catapulting him to the forefront of entrepreneurship in the region. Tun...

Robert Oliver ( @robthebank ) is a serial entrepreneur and eCommerce expert at the forefront of the next big wave in online business. After exiting his first company for eight figures, Rob is now betting big on TikTok Shop—predicting it will overtake Shopify and Amazon as the dominant eCommerce platform. Beyond business, Rob uses content creation to share his hard-earned lessons, covering everythi...

Joining me today is Scott Galloway , NYU professor, best-selling author, and host of the Prof G and Pivot podcasts. In this episode, Scott shines a light on the global crisis facing young men—from rising loneliness to declining economic mobility—and why he believes this is one of the most urgent issues of our time. We also unpack key insights from his latest book, The Algebra of Wealth , touching...

Tracy Harmoush is a former investment banker turned fitness entrepreneur and mindset speaker. After leaving the corporate grind in Dubai, Tracy built her brand around holistic health, confidence, and self-leadership through her app Untraceable and hit podcast What They Don’t Tell Us . In this episode, we unpack her full journey—from the gym to the boardroom to relationships—exploring what it reall...

Simon Squibb is a veteran entrepreneur, investor, and the founder of HelpBnk , a platform dedicated to helping millions launch their own businesses. With 19 companies under his belt, Simon brings unmatched experience and raw honesty to the table—making this episode a must-listen for any aspiring entrepreneur. From the flaws in education to the mindset shifts needed for success, this is your bluepr...

Mo Gawdat , recognised as the ‘happiness expert’ , is a former Chief Business Officer at Google X who transformed personal tragedy into a global mission: to make one billion people happy. After the loss of his son Ali, Mo dedicated his life to teaching others how to find meaning, joy, and peace—even in the darkest of moments. In this episode, he shares deeply personal lessons and science-backed st...

ArabUncut is not your everyday travel YouTuber… Unlike others, the young creator goes to extreme danger to reveal the unfiltered stories of poverty-based and war-torn third world countries. From interviewing the most dangerous gangs in Rio and Africa to immersing himself in the dark world of the Mexican Cartel, ArabUncut captures never-seen-before footage that will leave you on the edge of your se...

Today, we welcome back the ever-inspiring Luke Belmar . A serial entrepreneur, crypto expert, and a visionary who is leading the next generation towards freedom. As the co-founder of the world’s largest business network, Luke has become a beacon for aspiring entrepreneurs, providing advanced education and proven strategies to generate onwards of 10K p/m. His ‘against the grain’ outlook continues t...

Roxie Nafousi , a key figure in self-development, has empowered millions to turn their dreams into a reality. Her recovery from rock bottom and battling addiction to becoming a self-help expert was sparked by her discovery of manifestation, where she quickly turned everything around and became a beacon of hope for individuals on their journey to self-discovery. Her debut book “Manifest: 7 Steps to...

Today, we have the pleasure of welcoming my good friend Joss Mooney to our discussion. Joss is a distinguished coach and entrepreneur in the fitness industry, recognised for guiding thousands on their journey to a perfect physique. Leveraging his 15+ years of coaching experience, Joss helps fitness influencers and businesses on a worldwide scale grow their revenue from 10k–50k per month. Tune in f...

Alex Chehade is a trading specialist and the UAE executive director of @BinanceYoutube , the world’s leading crypto exchange platform. With 20 years of experience in finance, and over 12 years in operations and trading, Alex has set out to bring digital assets and trading to the forefront of the global economy. Enjoy the next hour as Alex shares his expertise on all things crypto and tech related,...

Raoul Plickat is the CEO and founder of CreatorGroup, a technology conglomerate employing over 300 people. The conglomerate encompasses a variety of self-funded software and marketing companies, all of which are focused on the creator economy. Raoul began his career in marketing and digital advertising, fields that continue to be fundamental to his success today. 00:00 Introduction 02:00 Raoul’s e...

Dr. Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’ , a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice...

Dr. Lalitaa is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with her patients on a highly specialised basis to help unravel existing trauma and mental barriers. In this episode, Dr. Lalitaa dives into th...

When it comes to electronic dance music, our guest today needs no introduction. Mark Knight is a veteran house artist who has spent the past 15+ years paving a new course for the genre as we know it. From selling out the world’s biggest venues with his electrifying performances to revolutionising the industry through his legendary record label Toolroom Records , Mark’s influence knows no bounds. I...

Charlie Mardon is a serial entrepreneur, venture capitalist and founder of Sovereign Wealth, a consulting firm specialising in personal finance and investments. Concurrently, the 3x former IFBB pro has taken his love for bodybuilding to new heights, paving a new course for gyms across Europe with the launch of his highly anticipated chain “Ultraflex”. What sets Charlie apart is his ability to bala...

Nischa is a former investment banker and chartered accountant with a decade-long career in finance, including working at one of the world’s largest investment banks. Her mission is simple: to help people take control of their finances and improve their lives through easy, actionable lessons on financial literacy and self-development . With close to a million YouTube followers, Nischa shares financ...

ItsAlwaysHana , a British-Saudi influencer, has emerged as one of the GCC’s most prominent voices on health and fitness. With over 1.2 million followers, Hana encourages self-improvement and wellness through engaging workout content, balanced diet insights, and authentic conversations. She’s also building her wellness community, Thyga , to connect fitness enthusiasts worldwide. In this episode, Ha...

Matt Gray is a serial entrepreneur who’s built three successful companies, scaled teams of 50+, and grown an audience of over 14 million people. He’s best known as the founder of Herb , the world’s largest cannabis wellness platform, backed by investors like Joe Montana and the CEO of Shopify. He’s also the founder of Founder OS , a system and community helping founders scale their online business...

Today’s guest is one of the most connected people on the planet: Marilyn Crawford — a global award-winning PR specialist, business strategist, and life coach. Named the “Marketing Mogul” by the New York Post, Marilyn has advised world leaders, mentored at Harvard, and led campaigns for icons like Coca-Cola, President Obama, and the FIFA World Cup. From building billion-dollar brands to mentoring f...