F the Joneses - Listen, Laugh and Live Life on Your TERMS

You take the good, you take the bad, you put them together and what do you have...the facts of life.... (Sing along if you know the 80s show). Another Fact of Life is that your relationship will not stay the same over the course of your marriage/dating/courting/Tindering. At least one of you will grow and learn from any insight or struggles. Our advice is to not leave the other person behind. It's...

You spend way too long looking at the menu, deciding what to order at the restaurant. You spend weeks figuring out your travel plans. You spend months deciding on which job offer to take or years deciding if you stay in your job or leave. No matter what you decide, there always seems to be a nagging voice in the back of your head, wondering about the other options. The 'Grass in Greener on the oth...

We know life is super busy....who even has time for self-care?.... but hear us out! Self-care is basically spending time intentionally on things that replenish and rejuvenate you. You have to recharge your batteries to keep going at the pace you want. If you still think you don't have time, know that yes, it can take some effort and shift in thoughts to make the time happen, but you can do it!! In...

Repeat after me...You are not a fraud! Did you know there is a name for thinking you are? Its called Imposter Syndrome. It applies to people who have the experience, degree, or knowledge/skills but fe they are not qualified for the role they have. They are afraid people are going to discover that and expose them. Meanwhile, they are fully qualified and it's all their pesky brain just feeding them...

You know that side-eye you get from your significant other sometimes? The one where you know you're in trouble for something, but you're not quite sure what. Whether it's the toothpaste is oozing out, the lightbulb hasn't been changed, or the bill you forgot to pay. Whatever it is, there is a "fun" conversation that going to be happening....pretty soon....in a little bit. We discuss the thoughts b...

In this episode, we discuss that pesky little thing between our ears that gets us in so much trouble. The way you manage your mind can make a huge difference in your outlook on what is possible for you . We dive into the 2 types of mindsets that exist and how they have shown up in our lives. The mind is a powerful tool and how we manage it can make a difference in how we approach life. To learn mo...

So you were cruising along with your significant other and family thinking you maybe had things figured out....and then you got a curveball. We know that any relationship is going to require effort, but then add the element of a global pandemic, and you have a whole different ballgame. When the pandemic took hold this year and upended life as we know it, many couples were faced with learning more...

Do you have any self-limiting beliefs? You know, those annoying inner thoughts that hold you back from just being happy or just make you feel plain crappy? Well, here's a great resource for you! Join us as we review the popular book- 'The Four Agreements' written by Don Miguel Ruiz. These are the four agreements to have with yourself to overcome self limiting beliefs and have more joy in your life...

Opposites Attract is not only a Paula Abdul song that we used to jam to in the kitchen. It's also an important factor in relationships. Yet, studies show that people that are more similar make better mates. On the surface, not great news, but we discuss how we make it work with our very different interests and personalities and give you tips on how to support each other even when you are from Mars...

We've been stuck in the house like most folks and we have found that we have figured out some hacks to assist us with staying sane, productive and checking our mental. Tell us if you find these helpful and share with us any that you've found during this time. Reach out to us on the FTJ podcast page .

We all have it and it's not pretty. But what is it that makes some people quiet the fear of judgement and go kick ass while others just retreat and hide? On this episode, we discuss how to recognize the fear and share tips and tricks to tackle it head-on. Judge us or don't judge us. Either way, just join us. We won't judge you!!!

On this episode, Dr. Diana and Comedian Yoshee share the story of their 'journey'. They were keeping up with the Joneses in all the ways from career to house to 2 and a half kids. The definition of success is different for so many people and this is the journey of what happens when you redefine it for your own path.

On this episode, we discuss a book that we've experienced and why it was pivotal in our relationship. This book is a world wide phenomenon and is our go to for any new couple. We discuss it's impact, and share some funny stories about how we've used it in our everyday life.