Existence Podcast

Season 2: Series 6: Episode 3- Unwritten Chapters: Reframing Plans and the Idea of Deserving September 14, 2025 This series explores the journey of understanding the profound relationship of understanding our realities, identities, and what it means to be human.  In this series, Unwritten Chapters: Reframing Plans and the Idea of Deserving, we will explore some universal truths, such as the fact t...

Season 2: Series 6: Episode 2- Unwritten Chapters: Reframing Plans and the Idea of Deserving September 7, 2025 This series explores the journey of understanding the profound relationship of understanding our realities, identities, and what it means to be human.  In this series, Unwritten Chapters: Reframing Plans and the Idea of Deserving, we will explore some universal truths, such as the fact th...

Season 2: Series 6: Episode 1- Unwritten Chapters: Reframing Plans and the Idea of Deserving August 31, 2025 This series explores the journey of understanding the profound relationship of understanding our realities, identities, and what it means to be human.  In this series, Unwritten Chapters: Reframing Plans and the Idea of Deserving, we will explore some universal truths, such as the fact that...

Season 2: Series 5: Episode 6- Choosing You: How to Break Free from People-Pleasing and Love Yourself First August 24, 2025 This series explores the journey of understanding the profound relationship amongst choosing yourself, breaking free from people-pleasing, and learning to love yourself first. In today's fast-paced world, the pressures of social expectations, societal norms, and the overwhelm...

Season 2: Series 5: Episode 5- Choosing You: How to Break Free from People-Pleasing and Love Yourself First August 17, 2025 This series explores the journey of understanding the profound relationship amongst choosing yourself, breaking free from people-pleasing, and learning to love yourself first. In today's fast-paced world, the pressures of social expectations, societal norms, and the overwhelm...

Season 2: Series 5: Episode 4- Choosing You: How to Break Free from People-Pleasing and Love Yourself First August 10, 2025 This series explores the journey of understanding the profound relationship amongst choosing yourself, breaking free from people-pleasing, and learning to love yourself first. In today's fast-paced world, the pressures of social expectations, societal norms, and the overwhelm...

Season 2: Series 5: Episode 3- Choosing You: How to Break Free from People-Pleasing and Love Yourself First August 3, 2025 This series explores the journey of understanding the profound relationship amongst choosing yourself, breaking free from people-pleasing, and learning to love yourself first. In today's fast-paced world, the pressures of social expectations, societal norms, and the overwhelmi...

Season 2: Series 5: Episode 2- Choosing You: How to Break Free from People-Pleasing and Love Yourself First July 27, 2025 This series explores the journey of understanding the profound relationship amongst choosing yourself, breaking free from people-pleasing, and learning to love yourself first. In today's fast-paced world, the pressures of social expectations, societal norms, and the overwhelmin...

Season 2: Series 5: Episode 1- Choosing You: How to Break Free from People-Pleasing and Love Yourself First July 20, 2025 This series explores the journey of understanding the profound relationship amongst choosing yourself, breaking free from people-pleasing, and learning to love yourself first. In today's fast-paced world, the pressures of social expectations, societal norms, and the overwhelmin...

Season 2: Series 4: Episode 5- Overthinking to Overcoming: Turn Mental Loops Into Clarity & Action July 13, 2025 This series explores the journey of understanding the profound relationship between overthinking and overcoming, as well as how to turn mental loops into clarity and action. Have you ever felt trapped in your mind, going over the same thought again and again, second-guessing decisions,...

Season 2: Series 4: Episode 4- Overthinking to Overcoming: Turn Mental Loops Into Clarity & Action July 6, 2025  This series explores the journey of understanding the profound relationship between overthinking and overcoming, how to turn mental loops into clarity and action, and more. Have you ever felt trapped in your mind, going over the same thought again and again, second-guessing decisions, r...

Season 2: Series 4: Episode 3- Overthinking to Overcoming: Turn Mental Loops Into Clarity & Action June 22, 2025 This series explores embarking on a journey to understand the profound relationship between overthinking and overcoming, how to turn mental loops into clarity and action, and more. Have you ever felt trapped in your mind, going over the same thought again and again, second-guessing deci...

Season 2: Series 4: Episode 2- Overthinking to Overcoming: Turn Mental Loops Into Clarity & Action June 15, 2025 This series explores the journey of understanding the profound relationship between overthinking and overcoming, how to turn mental loops into clarity and action, and more. Have you ever felt trapped in your mind, going over the same thought again and again, second-guessing decisions, r...

Season 2: Series 4: Episode 1- Overthinking to Overcoming: Turn Mental Loops Into Clarity & Action June 8, 2025 This series explores embarking on a journey to understand the profound relationship between overthinking and overcoming, how to turn mental loops into clarity and action, and more. Have you ever felt trapped in your mind, going over the same thought again and again, second-guessing decis...

Season 2: Series 3: Episode 4- Threads of Being: Sharing the Meaning Through Media April 27, 2025 This series explores resonated themes, the perspectives that challenge us, and the takeaways that can transform how we think, live, and grow. Stories shape us. Songs move us. Quotes linger in our minds long after we hear them. But why? What is it about the words, the melodies, the narratives we love t...

Season 2: Series 3: Episode 3- Threads of Being: Sharing the Meaning Through Media April 20, 2025 This series explores resonated themes, the perspectives that challenge us, and the takeaways that can transform how we think, live, and grow. Stories shape us. Songs move us. Quotes linger in our minds long after we hear them. But why? What is it about the words, the melodies, the narratives we love t...

Season 2: Series 3: Episode 2- Threads of Being: Sharing the Meaning Through Media April 13, 2025 This series explores resonated themes, the perspectives that challenge us, and the takeaways that can transform how we think, live, and grow. Stories shape us. Songs move us. Quotes linger in our minds long after we hear them. But why? What is it about the words, the melodies, the narratives we love t...

Season 2: Series 3: Episode 1- Threads of Being: Sharing the Meaning Through Media April 6, 2025 This series explores resonated themes, the perspectives that challenge us, and the takeaways that can transform how we think, live, and grow. Stories shape us. Songs move us. Quotes linger in our minds long after we hear them. But why? What is it about the words, the melodies, the narratives we love th...

Season 2: Series 2: Episode 3- Beyond the Cake: Rethinking Choices with an And/Both Mindset March 30, 2025 This series explores the power of our choices through figurative language. You have likely heard the phrase, 'You cannot have your cake and eat it too,' but what if that idea limits how we see the world? What if we are not bound by either/or thinking? What if the true art of existence embrace...

Season 2: Series 2: Episode 2- Beyond the Cake: Rethinking Choices with an And/Both Mindset March 23, 2025 This series explores the power of our choices through figurative language. You have likely heard the phrase, 'You cannot have your cake and eat it too, but what if that idea limits the way we see the world? What if we are not bound by either/or thinking? What if the true art of existence embr...

Season 2: Series 2: Episode 1- Beyond the Cake: Rethinking Choices with an And/Both Mindset March 16, 2025 This series explores the power of our choices through figurative language. You have likely heard the phrase, 'You cannot have your cake and eat it too, but what if that idea limits the way we see the world? What if we are not bound by either/or thinking? What if the true art of existence embr...

Season 2: Series 1: Episode 4- Values and Words March 9, 2025 This series explores the power of choice in shaping our lives, even when circumstances seem beyond our control. How often do we say, "I don't feel like it," or "I'm overwhelmed," without realizing these feelings reflect deeper misalignments? We will explore the "livin' foul" concept and how breaking commitments with ourselves disrupts o...

Season 2: Series 1: Episode 3- Values and Words March 2, 2025 This series explores the power of choice in shaping our lives, even when circumstances seem beyond our control. How often do we say, "I don't feel like it," or "I'm overwhelmed," without realizing these feelings reflect deeper misalignments? We will explore the "livin' foul" concept and how breaking commitments with ourselves disrupts o...

Season 2: Series 1: Episode 2- Values and Words February 23, 2025 This series explores the power of choice in shaping our lives, even when circumstances seem beyond our control. How often do we say, "I don't feel like it," or "I'm overwhelmed," without realizing these feelings reflect deeper misalignments? We will explore the "livin' foul" concept and how breaking commitments with ourselves disrup...

Season 2: Series 1- Values and Words February 16, 2025 This series explores the power of choice in shaping our lives, even when circumstances seem beyond our control. How often do we say, "I don't feel like it," or "I'm overwhelmed," without realizing these feelings reflect deeper misalignments? We will explore the "livin' foul" concept and how breaking commitments with ourselves disrupts our peac...