Everyday Enchantment with Stacey Andon

It's easy in today's world to be overwhelmed, over-committed and thus, over-stressed. I was the person who would plop into bed at night thoroughly wiped from the day and yet toss and turn my way through a crappy night's sleep. It was as if I could never turn my head off. My mind would swirl and I'd feel like my days were endless repeats of the same stressful hamster wheel.   In today's episod...

If you are human on the planet-- you've probably had some struggles with your relationship with food and body. The pressure to be good-- to do life right by being thin, to be as close to perfect as possible has taken so much time, energy and focus with little to show for the results-- except burnout, frustration and a continual belief that maybe if we just did our food stuff better, we'd finally a...

While I was going through my divorce, I found a lot of space for fantasy-- imagining some perfect life for myself out in the future. Which included a hot fling with a man I saw each night at the gym (mind you, I NEVER spoke to him in real life). However, the energy I used to fuel this fantasy seemed to be a type of protection for the big emotions I was experiencing going through so much change, lo...

Throughout my life's journey, I'm come across so many coaches, healers and spiritual leaders who've been the outcast in their families of origin. They experienced trauma, abuse and toxic patterns that they tried to fix or be okay with--- to the determent of their spirit, their sensitivities and the quality of their lives. They felt like they never fit in- and yet they tried to make it work. Maybe...

At what point do you know when it is time to make a big change in your life? A divorce, a marriage, a new job, a new city. Those types of life events can un-rattle even the calmest of us and make us wonder whether we are making the 'right' decision. Have you ever found yourself going back and forth--- trying to decide but wondering how you actually know it's right for you? Sleepless nights, anxiou...

What do you do when you feel trapped? Stuck in a situation, relationship, job or moment that just doesn't feel like you anymore. It happens to all of us. In little and big moments-- maybe we feel like the choices we made years ago no longer fit us and yet we don't know exactly how to untangle ourselves from their consequences.  For years, Stacey tried doing more to fix her stuckness ( spoiler...

What happens when you are a smart, savvy and badass person in the world who is equally interested and nervous about the intuitive nudges you've felt most of your life. How do you safely learn how to turn your intuition into your hidden superpowers? In Stacey's world, you begin by meeting yourself where you are and taking a small safe step to explore what is already inside of you.  In today's...

Ever get stuck in a long-ass line that feels like you're waiting FOREVER??? Sometimes that feels like my life when I'm waiting for something to fun to happen. That even though I want fun and summer and life to be easier--- it gets bogged down with all sorts of obligation, expectations and shoulds. And by the time something FUN does come--- I'm tired, frustrated and not feeling so enchanted. ...

When was the last time you tried on a bathing suit and said to yourself "WOW, I LOOK & FEEL AMAZING"? My guess is that for most of us that isn't the first thing that comes out of our mouths about our bodies, especially in summertime. Most of us gravitate to some very mean self-talk, thinking that is the way to motivate ourselves into getting the body we want. Get real with yourself-- that isn'...

We've all been there. Frustrated, overwhelmed, angry -- or some very powerful emotional state. We are so in the emotion it's hard to see any other way but in it. I get it and I never want any of us to skip over the feeling part of life. However, once we've felt the truth of something-- we can also invite insight and mindshifts through a game I love to play called The Game of 5.  In this episo...

Have you ever sat in your closet--- trying on almost everything you own and still feeling meh and uninspired? Me too and it's what got me curious about our relationship with ourselves, our clothes and our closets. Because it's hard to feel enchanting when you are hiding in or from your most authentic self.   Imagine stepping out your front door-- in an outfit you love--- glowing from the insi...

You may think that the secret to a fabulous and enchanting summer is all about saying YES to everything and everyone--- but I've got something else to share with you today that begins with saying no. In this episode, Stacey shares how saying no can be the gateway to one of the best summers you've ever had. You know the ones? With lots of space on the calendar-- room for spontaneous car rides in th...

Summer is upon us and we all want to feel so much JOY. However, it's so normal to run into a few roadblocks along the way. You may have even sabotaged something really good that was happening--- yup, done that too. Today, we're going to share what that's all about and what to do about it.  In this episode, Stacey and Adrienne chat about the most common obstacles that can get in the way of rea...

OOH Summer-- how so many of us look forward to the warmer temperatures or longer days all year long. Except when Summer arrives many times the promise of fun doesn't always work out the way we thought. There's more work, less fun and we don't get to the space where we kick back and enjoy a star-filled sky and a drippy local ice cream sundae. So, what are we all to do with this 'busy' time?  I...

Welcome to the middle-ish of 2022. We've long forgotten any January resolutions and maybe we are just rolling along in this year without giving much thought if the days of our lives are aligned with the things we really want. It's so easy to keeping moving right through summer and let it be that large wave that we never quite get to take a deep breath in.  In today's episode, I share why stop...

In this episode of Everyday Enchantment, Stacey shares a personal story of a very painful experience with body shaming. This sparks an insightful discussion with Kelly Backert about how to respond to body shaming (from others and ourselves) in a new way. A way that opens the door for healing, self-love and a radical departure from feeling "not enough" based on our bodies.    Kelly offers...

How often do you wonder whether you're really aligned with your life purpose? It's easy to get into habits and routines and stray a bit from living a life that lights you up from the inside out. Once you've gotten a bit of the path-- have you ever wondered " exactly how do I come back to a space of purpose and clarity ?" and didn't really know how to answer that or what actions to take.   If...

Have you ever wondered if you have a special animal guide out there -- just here supporting you? Yup, me too. And it's a funny story about how one of the most loving animal guides and I came to be connected.  In today's episode, I share the story of Jack the Cardinal (If you follow me on the socials, he shows up pretty much everywhere, everyday sharing messages and offering love). Best part o...

How does one go about really loving the work they do and not just going along to get along?  In today's episode, I talk with the uber-talented Richard Wilmore (check out his bio below) about that question and so much more. In this conversation, we ponder how to use fun as a breadcrumb for loving life-- as well as using laughter and art as medicine and healing for the world around us.  We...

In today's episode, I answer a questioned posed by a member of Everyday Enchantment . She asked "how do you tell the difference between your intuition speaking to you and when it's one of your wounds?". This is a great question because so many of us wonder how to tell when to trust our intuition, our inner knowings and when to offer ourselves space to hold the tender parts of us talking (our wound...

Somewhere along the line many of us ditch the magic and mystical interests of our childhoods in favor of 'being an adult'. And through this coming of age, we may find we lose the awe, wonder and connection to ourselves that we once had (or yearn to discover now).  Enter Sarah Seidelmann. An accomplished author, Shamanic mentor and all-around creative spirit on this planet, Sarah reminds us of...

It is so often that in a quest to be happy and live a positive life, we find ourselves skipping over an enchanting part of ourselves--- our messiest feelings. Yes, it may not seem true that being in the truth of our feelings will expand our enchantment- but listen in as I explain how doing just that will actually opens you to more magic.  In the age of bypassing unhappiness, sadness, anger wh...

Ever felt pressure to get your body "summer-ready"? You are not alone. This time of year, many of us turn to exercise to make our bodies do and be a certain way for swimsuit season. It's not particularly fun-- nor does it usually work. There is another way to approach exercise and moving our bodies and Kelly Backert of Kore Bootcamps and Kore Barre & Yoga is here to chat with me all about ditc...

When was the last time you took around your environment to notice something of beauty? So often, we glance over the incredible and ordinary things around us because we are busy getting to the 'next place'. In this episode, Stacey walks you through an easy practice to bring your attention back to beauty as a way to discover something hidden in plain sight within you. Have fun playing with this chal...

Greetings! Ever wonder how making things more simple can make them more magical? That's where we are headed in today's episode, where I jam with the amazing Sara Torpey of Torpey Coaching. Join us for this juicy conversation about how to un-complicate our to-do lists, our lives and our brains in favor of making things more fun, and thus creating extraordinary results. Sara shares her superpowers f...