EveryDay Detox Podcast

Whaaaaat's up my friends? I've been mega busy working on the new Youtube Q&A show and transitioning things at Vitality. The work schedule got a touch backed up and this podcast is a few months behind. Things are back on track and there's more on the way. In this episode I catch up with my dear friend & filmmaker Dennis Cahlo who has been vegan, sober and smoke free for just...

Hello my friends! Out here in Ashland, Oregon catching up on everything. Finally able to edit and push out the last few podcasts from the spring. In this episode Dr. Bisci drops by Vitality and we discuss dry fasting, fruitarianism and a near death experience he had from mold exposure. You can find Dr. Bisci @ yourhealthyjourney.orgYou can find us @ vitalitynewyorkcity.com And remember: We’re just...

What's up friends! In this episode I'm interviewed by Aliyah Washington for her private coaching group. With Ali's permission I decided to upload our conversation as a podcast. We start with the story of my beginnings into the cleansing life and move into a discussion about the process of moving from a collapsed to an expanded consciousness. We also talk deeply about the role suffer...

For over two years I’ve intentionally held back questions in anticipation of this podcast. I wanted my conversation with David to be authentic and fresh. I first experienced NSA (Network Spinal Analysis) during the initial six months we created Vitality. It was a tremendous time of stress and anxiety and my body took notice. I would suffer with excruciating headaches as well as back and neck pain....

Four years later and Gil Jacobs returns! In the late hours of the night Gil and I sat down to have a very odd conversation about artificial intelligence and the issues of toxicity with technological advancement. We also talked shop about fruitarianism and the ideal way to transition toward ultra clean eating. You can find us @ vitalitynewyorkcity.comAnd remember: We’re just talkin’ here! Nothing s...

If anyone knows the culinary landscape of vegan cuisine it's my dear friend Chef Peter Cervoni. Peter and I met in 1997 working as chefs at the iconic Angelica Kitchen in NYC. Our shared professional history covers multiple restaurants, companies and food products over the last 20 years. In this episode we discuss the departure of healthy ingredients from the world of vegan food and my concer...

Finally! I’m joined by one of my oldest friends and colleagues Tom Devito aka “Tommy D”. In this episode Tom takes me through the healing process that ultimately led him to become a colon hydrotherapist and completely disease-free. We also dive into the comment section of a recent article featuring me in the Independent UK. It gets hairy.. Tom found alternative medicine, a cleansing diet and gravi...

It's been two years! And we're back! Setting up and running Vitality has required so much. It required me to put the podcast on hold. This is the biggest studio I've ever created and we've had so many ups and downs. There's a tremendous difference between having a full day to prep and film a podcast with free evenings to edit vs. trying to slot in some time after working t...

Hey Folks, podcast number twenty has arrived! We haven't seen Bex for six episodes and her Facebook inbox filled up with some epic questions about the cleansing life. Here's what we discussed:- Why detox teas are ineffective- What gluten is and how it creates disharmony in the body- How diet experimentation can effect your metabolism. We also discussed the story behind that weird beardo...

This week I sit with my friend Quentin Vennie to discuss how his battle with anxiety and addiction led him to a path of wellness. We cover a lot of territory on this one. Malcolm X, tattoos, hollow tip bullets, the dangers of juicing while smoking, and the power of words. Quentin Vennie is the author of Strong in the Broken Places. You can find Quentin @ quentinvennie.comAnd remember: We’re just t...

I've been holding this podcast back for a few months. I was waiting for the new studio to get on it's feet. We're getting close enough so here it is! No guest this week! Just me talking shop about one of the most important concepts in achieving next level health. I was listening to Joe Rogan chat with the directors of Cowspiracy on his podcast when he mentioned that he thought the i...

Happy New Year everyone! There were all sorts of delays and technical difficulties on this podcast, but it turns out that the timing is absolutely perfect. January is a fresh start for many of us and motivation, accountability and inspiration can be invaluable during this process. That's where my dear friend Natalia Maldonado also know as New York's Wellness Warrior comes in. We sat to d...

Dr. Bisci is back! This time we're focused on athletics, but ventured into all sorts of topics. Here's what we discussed: - The effects of high protein diets in regards to aging- The real reason we get sick in the winter- Overload workouts- Fred's dangerous self experimentation- The trap of bullet proof coffee and how to properly recover after a workout. And remember: We’re just tal...

**Since the recording of this podcast The Springs has closed.**Hello again! I was recently in Los Angeles buying a cryo-sauna for our new space coming this fall in downtown Manhattan. I paid a visit to my dear friend Joyce Rockwood (joycerockwood.com) at the immaculate, most holy, detox spa The Springs LA in downtown Los Angeles. What I call the Williamsburg of LA. Here's what we discussed: -...

Dudes! If you’re some next level vegan, raw food, aspiring genius then you don’t want to miss this epic podcast! I was cycling through the park a few weeks ago and somewhere in between the Morrissey and Wu Tang an old episode of Vitality Radio started playing. For those that don’t know (basically everyone) I used to have a radio show on tribecaradio.net with my ex-business partner Donna Perrone. T...

Sup dudes, this week Bex and I discuss the recent video from Freelee the Banana Girl where she asks the question "Do non-vegans deserve to live"? WATCH FREELEE'S VIDEO: https://youtu.be/EYPAxEcZeuwWATCH EARTHLINGS: http://earthlings.com/Find Bex @ Bexlife.comAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare...

Dudes! Podcast #12 from my visit to the Bexlife ranch is ready to go. This may be the best podcast to date. We explored some deep sh*t in this one. So let's take a moment to read this carefully before proceeding: The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional h...

This time around I traveled to the Bexlife Ranch for a family visit and to record a new podcast/video series. As usual, we discussed pressing questions from the interwebs about nutrition, detoxification and natural living. Baby Summer (aka Beastie Summer) was in charge of set design. She did an epic job. Here's what we discussed: - Three qualities that define a health food.- A quick refresher...

** Since the recording of this podcast Vibrant Sea has closed.** I stopped in for a visit with Gil and to record a talk he was giving for therapists at Vibrant Sea. In his talk he covered: - Natural Lifespans- The therapeutic value of floatation tanks- The importance of diet transition- Volume vs. density in regards to eating raw food- Winter Detox Diets. So check it out and keep in mind that Gil...

Bex received more questions from the Q&A video series we shot last month and we decided to do a follow up. I finally remembered to discuss V=P-O! Professor Arnold Ehret's foundational formula that is the basis of all detox practices. And the funny thing is no one understands it or even knows about it. Including most authors of "detox" books or manufacturers of "detox"...

** Since the recording of this podcast Angelica Kitchen has closed after 40 years in business. It still remains one of the most influential institutions in the organic vegan movement.** In 1996 there was only one place I wanted to work. Angelica Kitchen. Macrobiotic in it's roots, dedicated to organics, loyal to local farmers and foundational to the organic and vegan movement. It is the corne...

Bex and I sat down after a day of shooting Q&A videos for Bexlife.com to discuss some of the questions we didn't cover during the shoot. The conversation quickly turned to babies, primal drugless childbirth and hypnobirthing. Sh*t got real… You can check out the video series @ bexlife.comAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the ad...

Bex is ultra pregnant. It's so close to go time that she couldn't travel to NYC so we decided to do a long distance podcast/behind the scenes Q&A session. Here's what Bexlifers wanted to know: Are we meant to be vegan? Is 80/10/10 safe and sustainable in the long term? Calories in calories out? Find Bex @ Bexlife.comWEBSITE: http://www.everydaydetox.orgINSTAGRAM @everydaydetoxSN...

I finally had the opportunity to sit with my long time friend Rebekah Borucki and discuss the YouTube phenomenon of Bexlife.com. Starting in 2009 with "4 minute fitness" YouTube videos, Bexlife has grown into one of the leading forces of the women's wellness movement. Using social media to share her life as an open book she covers the areas of fitness, spirituality, business, person...

Dan Farella joined me on the podcast to discuss his life and work as a "Plant Monk." We talked about so many things though—the insane war on dandelions, viewing the natural world as an amusement park, eating as entertainment rather than intuitive necessity, the foraging trend in the restaurant world, the culture shock of two Americans visiting India, aaaaand we may have discussed somethi...