Enlightenment 101

“Breathe” 19.06.2024 28:52 ↓

Life quite literally is in the breaths we take. Listen in to receive this message on breath and why it’s imperative. 

Next Chapter- Special Guest Episode 05.06.2024 58:10 ↓

This is a MUST listen to episode! Enlightenment 101 presents a special guest to offer insight into our chapters are NOT our story. Tune in; you won’t be disappointed. 

What’s in your Cup? 22.05.2024 30:05 ↓

This episode narrates what’s in YOUR cup, as we compare with “hot tea.” Listen in. Please rate, like and share. 

“Your” Path 08.05.2024 37:28 ↓

Today’s episode focuses on YOUR Path; appreciating your OWN twists, turns, and potholes. Let’s embrace it! 

Sex vs Intimacy 24.04.2024 30:06 ↓

Let’s talk about SEX vs Intimacy. Sex and intimacy are two different things. Listen In….

Transaction vs Transformation 10.04.2024 23:40 ↓

This episode focuses on the difference between Transaction versus Transformation.  Share, Subscribe, and like.

Enlightenment 101 Listeners 27.03.2024 38:13 ↓

This episode is dedicated to YOU- the Enlightenment 101 Listeners. Special guest share their most memorable and favorite moments and episodes. 

Men- I FEEL You. 13.03.2024 39:37 ↓

“Cry like a Man”- let’s talk. Crying is not a weakness; but a strength that must be reconciled. 

Healing- Your Choice 15.02.2024 32:40 ↓

This Episode focuses on dealing with the CHOICE to heal. 

Marriage 01.02.2024 38:26 ↓

Marriage and the Vows. Let’s unpack it. 

History 18.01.2024 34:48 ↓

In honor of MLK, Jr. Day- let’s talk history and the human connection. 

Reflection 04.01.2024 30:23 ↓

Reflections allow us to look back to see how far we’ve come on this journey. Let’s take a look back together. 

Freedom 21.12.2023 28:44 ↓

Freedom- what does it mean to YOU? Let’s talk about it. 

Listen 07.12.2023 17:38 ↓

“I know you hear me, but are you listening?”  Listen in to Episode 13- Listen. 

Trust 09.11.2023 26:43 ↓

This episode focuses on “Trust” in ALL facets of our lives; Physically, Mentally, Financially, Relationally, and Spiritually. Let’s break it down. 

Romance - Bake the Cake 25.10.2023 18:33 ↓

Romance is the lowest hanging fruit. Let’s talk about it. Join me as we navigate the terrain of Romance and if it endures the blending. 

Dating 101 11.10.2023 26:51 ↓

Welcome to Dating 101- let’s talk about Standards vs Preferences; and share a few laughs along the way. Listen in. 

“Powerful Men” 27.09.2023 24:36 ↓

What are the characteristics of a powerful man? The 3 C’s. Listen in to Episode 8; Powerful Men.  

The "F" Word 13.09.2023 28:30 ↓

This episode focuses on the “F” word- Faith vs Fear. Tune in and be enlightened as we recognize the steps, the walk, the journey. 

Forgiveness 02.08.2023 31:00 ↓

This episode is ALL about FORGIVENESS; how to accept it, apply it, and move forward. Your life and living your best life, depends on it. Listen in. 

The Power of Words 19.07.2023 28:52 ↓

This episode focuses on the power of words; and that it IS what you say, not just HOW you say it. Words can heal or words can harm. Let’s use our words wisely; let’s talk about it. 

The Journey & Practice of Love 05.07.2023 21:49 ↓

Part 2 is all about the application and consistency on the characteristics of Love. Now you know, let’s practice.