Emotionalintelligencedeveloper
Emotional Intelligence Developer
Understand people and control your reactions when emotions take over. Use tools that help you think clearly and respond better, guided by real experiences from people who’ve been through it. We’re a community for people who need one. Become a member here: https://members.emotionalintelligencedeveloper.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support .
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Autor
Emotionalintelligencedeveloper
Categoría
Web del podcast
Último episodio
15 de oct. de 2026
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Episodios
Why emotional fatigue is real 19.12.2023 3:05
You cannot think straight when you're stressed. But you cannot go through life without experiencing some forms of stress. So how does one balance it? Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support . Join Us Become a member: ht...
Emotional intelligence pitfalls 12.12.2023 3:35
There are disadvantages to emotional intelligence development. The more you know either makes you a giver or taker. You can harm your environment when you influence it in the wrong way. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/su...
Why belligerent mood swings are harmful 05.12.2023 3:43
You don't need to show your teeth to everyone. Learn to pick your fights. Engage confrontations cleverly and you'll win some of your fights without ever breaking a sweat. The key is to remain calm. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer...
Copy other people's resilience 28.11.2023 3:00
Tough times will come. Some of us taste tough times more than others. Small, medium, or big challenges we all face and it's the resilient people who overcome them. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support . Join Us Become...
What are you sacrificing? 21.11.2023 3:17
What have you sacrificed for your happiness? Personally, change in my behavior was one of my biggest sacrifices. Having to undo years of bad behavior was a big obstacle to overcome. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/suppor...
Pride is for Weak People 14.11.2023 3:27
It doesn't have to get to a point where life breaks you down to see that pride is nothing but a hindrance. Pride stops you from asking for help. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support . Join Us Become a member: https:/...
Stop fighting yourself 11.11.2023 3:41
Self-destruction occurs when you sabotage a good thing. In the beginning, why do you pursue something with great potential, only to let it fall to the ground and break? Because when your heart gives up on your goal the potential of failure grows. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spre...
Everyone has Problems 08.11.2023 3:09
If you haven't learned how to ask for help I suggest you do. Problems in life arise without warning and if you're not mentally ready for them.... Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support . Join Us Become a member: https:...
How many Emotions are in your Rolodex? 01.11.2023 3:25
An Emotional Rolodex is a place where you store old pain. New pain. And future pain you've heard about. And you store it expectantly waiting to pull it out when the bad emotion rears its head. Which is wrong! Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligenc...
How often do you disagree with yourself? 25.10.2023 4:21
Living in the past is wrong. If you're always reminiscing because you want to hurt yourself. Stop doing it. Looking back is for wisdom and not to beat yourself for past actions you committed. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645...
Why Having a Consistent Emotional Flow is Golden 18.10.2023 3:25
So how do you go from a calm state to full rage mode is because you don't practice having a consistent mindset. Both in good and bad times you must practice staying calm. It's so simple but a lot of us don't get it. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-inte...
How Gullible Are You? 11.10.2023 3:49
Not to say that being pushed is wrong. But you must agree to it and have a say. Are you gullible? Who is able to manipulate your emotions, and how can you tell? Because it's easy to do the wrong things in life whereby coercion hurts a lot of people when the power to say no is not part of their vocabulary. Listen to this podcast and go to the website to learn more about how to improve your well...
How to manage a predisposition of worry 04.10.2023 4:35
Let's focus on a predisposition of holding onto a particular attitude in your life, which is worry, and why you have to change your behavior. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support . Join Us Become a member: https://me...
Why I'm allowed to boast about my well-being 03.10.2023 1:03
If you're doing right by yourself. Go ahead and praise it. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support . Join Us Become a member: https://members.emotionalintelligencedeveloper.com/ Share Your Podcast Message Here Hi! We're inviting people to share their voice on the Emotional Intelligence Developer podcast platform. I...
Why I get out of my comfort zone at every turning point in my life 27.09.2023 4:50
Personally, procrastination mixed with my comfort zone nearly destroyed my dreams. But it was the fear of failure which drove my emotions to breaking point. My anxiety to not fail in life caused a lot of stress. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intellig...
How to deal with emotional disillusionment 20.09.2023 4:02
Have you ever gone from pure joy to a depressed state even though the result you achieved is a good one? Feeling like what you've achieved isn't what you expected in your mind so it's a failure nonetheless. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-...
Why introverts have been wearing face masks long before Covid 12.09.2023 4:04
It's great to be quiet, focused, and thoughtful. But being too mentally focused is also wrong. Being too thoughtful without boundaries can affect you. So being an introvert is good, but with understanding. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-d...
Why procrastination leads to failed dreams 06.09.2023 4:22
The key is to move towards your goals. Do positive things knowing that your effort will help you succeed. Even if something is hard or taxing to complete you do it anyway and you remain focused. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6...
Why being able to function around people doesn't mean you're okay 30.08.2023 4:43
Have you lost contact with someone in your life? It doesn't have to be years, weeks, or a few months can pass by and you haven't reached out to them. A small gesture of saying hello, helps. Asking how they're doing helps. You may not know their challenges but showing interest encourages compassion. Listen to this podcast and go to the website to learn more about how to improve your well-being....
Why saying Nice Guys don't win is a lie 23.08.2023 3:58
You don't have to do wrong things. The secret to failure is pleasing other people by doing bad things. You degrade your life, and sometimes it doesn't take three strikes to be out. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support...
Why using a Journal builds self-confidence 16.08.2023 5:22
Whether you talk to someone who understands your issues or you use a journal to share your feelings. Both of these options are good ways to build your character. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support . Join Us Become a...
Why identifying as a mentee and mentor is important 14.08.2023 6:14
My advice is if it can help someone I encourage you to share it. You become a mentor and still be a lifelong mentee at the same time. I didn't know back then that sharing has a direct connection with gaining more in life. When you share you don't lose what you gain. In fact it sticks for life and you develop more. Listen to this podcast and go to the website to learn more about how to improve...
Why struggling with guilt is bad 07.08.2023 5:04
Somebody will go through something and perceive it as life-changing. Life degrading. The thing people will remember me for. So they blame themselves for doing it. It's like the example I spoke about in the beginning.... Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-...
Don't victimize people for being happy 31.07.2023 4:22
If your day is not going well. You must learn to manage the remainder of it in a humble way. Don't affect others by dropping their happiness levels. Meaning, don't make their day worse because you're not in a good mood. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-...
How to be 3 steps ahead of depression and anxiety 24.07.2023 3:07
You don't have to be at par with someone else to be happy. You don't need what others have to justify the level of happiness in your life. With nothing, many people are happier than others. If you're levelheaded you see life differently and you appreciate all the stages you go through. Listen to this podcast and go to the website to learn more about how to improve your well-being. Become a sup...
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