Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Looking to declutter the mess, calm the chaos, and organize the stuff that’s left behind so you can focus on what truly matters? Christine chats with Deanna Yates about how we got to our overly cluttered culture, quick wins, spousal differences, regifting, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home,...

Christine shares three recent reads that she couldn’t put down. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcas...

Are you daunted by the prospect or experience of raising teens? Christine talks with Ellen Galinsky, author of “The Breakthrough Years: A New Scientific Framework for Raising Thriving Teens.” Christine and Ellen talk about dismantling negative teen narratives, communication tactics, achievement culture, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and exp...

Christine shares four bakes worthy of a spot in her recipe binder. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit po...

Do you want to support your kid’s love of reading or encourage reluctant readers? Christine chats with reading specialist, educator, and author Amy Mascott about nonjudgmental, everyday tactics to make reading fun. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental spac...

Christine shares a call to do away with false certainty and urgency in parenting. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad cho...

Are you struggling to find purpose, passion, and joy at work? Christine talks to Stella Grizont about inner skills, finding agency, navigating uncertainty, toxic people, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh...

Christine shares 5 micro delights from February. For links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad cho...

Christine shares four fantastic books she couldn’t put down. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastch...

How do we get over fear and center our creative interests? Christine talks to Dan Blank about working through negative narratives, moving past fear, tuning out the noise, fostering human connection, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Co...

Christine shares a quick tactic to deal with “ugly funks.” RELATED EPISODES: Lessons From A Month Of Radical Rest Tips for Gentle Entry Into the New Year The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com...

Meal planning need not be onerous. Christine chats with Jane Maynard about her holistic view of meal planning and integrating it into real life, practical meal planning tactics, reframing food allergies and aversions, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, a...

Christine shares her magical recipe binder system. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling with confidence and guilt about finances? Christine welcomes Allison Baggerly for a compassionate, proactive conversation about money. They cover financial shame and guilt, values-anchored budgeting, simple systems, Allison’s favorite budgeting app, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your ho...

Christine shares 5 micro delights from January. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adc...

Christine shares seven lessons from a month of radical rest, which are relevant whether you have 15 minutes or a longer stretch.  LINKS/RELATED EPISODES (for additional links visit the show notes): Tips for Gentle Entry Into the New Year Serendipity Space Finding Adult Friendships + Community (with Melody Warnick) Reviving & Rethinking Friendships Simple Friendship Reboot Tactics Organized Living...

Christine answers a listener question about how to create charcuterie boards. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices...

In response to a vulnerable listener letter, Jonathan Baxter, LMHC, addresses gender roles, power, accountability, humility, communication tactics, trauma, compassion, and more. LINKS/RELATED EPISODES: Centering Yourself in the Sandwich Generation (with Asha Dornfest) Learning To Compromise Well (with Jonathan Baxter, LMHC) Mental + Physical Load Management (with Jonathan Baxter, LMHC) Weathering...

Christine shares three micro exercises that she opts for in lieu of scrolling. For links and related episodes, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifesh...

Christine welcomes Asha Dornfest back for a conversation about finding the space to center yourself amidst the energy and time spent caregiving in the sandwich generation. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and...

Christine answers a listener question about how to fit reading into your day beyond pre-bedtime reading and commuting. RELATED EPISODES (for additional links visit the show notes): Mini Edit: Finding New Books To Read The Addiction Inoculation (with Jessica Lahey) Untangling Overparenting (with Jessica Lahey) Finding Your Fringe Hours (with Jessica Turner) The Mini Edit is a short-form series from...

Christine shares a reflective piece on radical rest + seven tips for gentle entry into the new year related to time, relationships, wellness, and more. LINKS/RELATED EPISODES: Christine’s Substack: The radical act of rest + What on earth are you doing? Mini Edit: How To Use Todoist Mini Edit: DIY Fire Starters Mini Edit: December Micro Delights Yoga with Adriene Learn more about your ad choices. V...

Christine looks back on 2023 and reports out on top downloads by country and state, as well as the episodes that resonated most deeply with listeners this year.  Please complete this short Edit Your Life survey at edityourlifeshow.com/survey! Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, re...

Christine shares 5 micro delights from December. Visit the show notes for resources. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad...

Sometimes the simplest rituals can be the most meaningful and magical. Christine and Asha share 10 ideas for experimenting with new and embracing existing holiday rituals. RELATED EPISODES (for additional links visit the show notes): Tips for Mindful Holiday Gift Giving Reducing Guilt Around Holiday Gatherings Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert...