Droolish: Sleep & Relaxation Podcast

(Part 1) I'm kind of decent at generating ideas. Hell, ideation and idea-crafting are engrained in my veins. I can't vouch that they are good nor bad, but the exercise of idea generation can help you define our podcast (or come up with ideas for podcast episodes), content (video/written/blog) and in business (consulting, solving literally anything no one else is willing to do). Part 1 includes 5 t...

Affirmations bring out the best in us and can help drive a successful mindset. As someone who is big on the Law of Attraction, I wanted to help you guys ease into sleep with my sleepy voice and provide positive affirmations as you dig into dreamland. It started out as about 150 turned into 200+ affirmations and random chatter amongst myself. I limited the amount of self commentary for your sanity,...

You vs 9 others in Home Depot - Battle Royale style. You are allowed to choose 3 pieces of equipment to aid you. What three weapons would you choose, and what would be your strategy? I review my strategy and talk about the greatest thread I've ever read online. Obv this is a hypothetical and a very interesting one at that. If the party every dies down, this would be a great way to liven up a convo...

POLL: Vote on Episodes Per Week Click Here Going back to a series I love: I share three additional apps and business ideas for people to take, use, and turn into reality [part 9]. This is an ongoing series so please subscribe if this piques your interest. Note: Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included. That sai...

This is likely the first and last time I talk about coronavirus . I rarely talk about things in a preachy manner but we really are capable of changing the future and limiting loss. First 30: Coronavirus talk, impact on lives, and the actual likilhood of knowing someone who was close to someone that perished because of COVID-19. Probably not for first time listeners and maybe some repeated listener...

Let me know which type of episodes you prefer. I talk about a lot of random stuff this episode related to the future of the podcast (note: one episode to be released per week for the next two weeks. Please use this episode as a way to help fall asleep, or if you are looking to take control of your sleep then feel free to practice what I do in this episode. This episode goes in many directions, it...

If there is one episode that might help alleviate your insomnia and create balance in your awake time, this is it IMO. I explain (my version) of "Dead Time" and how impactful it's been in my day-to-day productivity. Dead time is everywhere and the best we can do is find it, and make it WORK FOR US! I hope this helps you as I explain the concept of "Blitz Sessions" as a way to gamify free-time to v...

The XFL is here and I wanted to wait a few weeks before offering my two cents. IMO not enough people are talking about it but there is a strong interest. For you football insomnicas, I hope this scratches your football itch while catching ZZZs. I've held my tongue for too long in discussing the XFL! It's time to dive into what I believe to be a long-lasting league that won't go away anytime soon....

Lucid dreaming is the act of controlling your dreams (along with remembering them). I dive (semi) deep into the internet to help myself (and you) to explain how-to lucid dream and the importance of mastering it. I won't lie, it's a deep subject and I've barely scratched the surface. IMO, the ability to dream and control dreams is HUGE in improving sleep quality...all while falling asleep to my yaw...

Inspired by Sam Oven's 'time unit' video, I took it upon myself to tracking time units in 30-minute increments and wanted to share my results. The idea behind this is to not just 'track' how I spend my time but to turn it into actionable metrics that measure how much sleep I get, goal setting for productivity, and realize how much of a sad sack of lazy I was during my funk earlier in the year. If...

Getting to sleep is one thing, but waking up and starting your day off right (imo) is crucial to having a good night's sleep (sort of like a chicken/egg philosophy). What causes us to stay in bed? How can we get out of bed easier? Are there any tips to getting out of bed? Well, hopefully, this episode helps provide you with tips and solutions (and for myself). This podcast is best suited for anyon...

I discuss how too many emails and lack of (my) action have caused me minutes (maybe days) of my life swiping 'ignore' on most emails. No more, I go though how and why this came to be. If it sounds familiar, then I hope you give a listen to the extent of how ridiculous it's gotten. I don't think this is talked about too much on how it affects sleep, but I'd like to take a stab at it. I'll be damned...

What is cozy? IMO the key component in sleeping is feeling cozy. I describe several cozy scenarios that hopefully will wind down your day and get you to feel cozy. Is it really possible? I don't know but I sure as hell will try. This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day. About Droolish: Droolish is a sleep and relaxation podcast, f...

It's time to tackle the biggest elephant in the room in regards to insomnia: mind-chatter (aka: mind-racing or running thoughts). Sometimes our minds race to the point where we cannot sleep and likely obsess about insomnia while suffering from insomnia. While these aren't full cures, I believe this is a good foundation for curbing insomnia. Remember, this is a sleep and relaxation podcast: This is...

I share six additional apps and business ideas for people to take, use, and turn into reality [part 8]. This is an ongoing series so please subscribe if this piques your interest. Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included. That said, I've saved 100+ ideas over time and am sharing the ones that I know I cannot de...

My wife convinced me to join her on the Whole30 Diet / Cleanse to kickoff the new year. I've done other programs like Keto before but this time I kept track of my results, sleeping habits, weight,etc. Whole30 focuses on eating real food without random chemicals and preservatives to help detox your body. How did I fair? Did my sleep quality improve? Is this diet right for you? I'm not Nostradamus,...

The superbowl was full of prop bets, in game bets, and degen shenangens for some folks. It only makes sense to have an episode dedicated to recapping our SB game bets / prop bets / and other bets placed from the last two SB episodes. If you are NEW to the podcast, my non-NFL chatter is at the 39 minute mark. Spoiler: National Anthem Picks...Damn near perfection. That said, I am not a (professional...

I took it upon myself to dive deep into super bowl prop bets. Luckily my sportsbook did a great job of categorizing all of the funnest prop bets. So this week is purely props. NOTE: My national anthem picks are the most confident picks out of all of them and I purposely placed them at the beginning of the podcast. Keep in mind, I am not a (professional) sports analyst, this is used for (my own) en...

I share six additional apps and business ideas for people to take, use, and turn into reality [part 7]. This is an ongoing series so please subscribe if this piques your interest. Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included. That said, I've written 100+ ideas over time and am sharing the ones that I know I cannot...

This episode I discuss how I did last week in picking NFL Championship games. Of course, I dive DEEP into picks for Super Bowl LIV (start at 33:45). Keep in mind, I am not a (professional) sports analyst, this is used for (my own) entertainment purposes while using background soothing noises to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get ri...

I share six (technicaly seven) additional apps and business ideas for people to take, use, and turn into reality [part 6]. This is an ongoing series so please subscribe if this piques your interest. Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included. That said, I've written 100+ ideas over time and am sharing the ones th...

Turns out betting the NFL may be profitable on this podcast, who knew (rip bankroll)? This episode I discuss how I did last week in picking NFL divisional games. Of course, I dive DEEP into this weekend's NFL's playoffs championship round (AFC and NFC championship matchups). This episode provides picks for NFL championship weekend matchups (start at 40:15). Keep in mind, I am not a (professional)...

I share four lengthy additional apps and business ideas for people to take, use, and turn into reality [part 5]. This is an ongoing series so please subscribe if this piques your interest. Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included. That said, I've written 100+ ideas over time and am sharing the ones that I know...

Turns out betting the NFL may be profitable on this podcast, who knew (fade me)? This episode I discuss how I did last week in picking NFL wildcard games. Of course, I dive DEEP into this weekend's NFL's playoffs divisional round. This episode provides picks for NFL divisional matchups (start at 26:00). Keep in mind, I am not a (professional) sports analyst, this is used for (semi) entertainment p...

After a okay week 17 of NFL Picks, I discuss how we did in the season and review my upset picks throughout the season. Of course, I dive DEEP into wildcard weekend for the NFL and go beyond just 'pick'ems'. This episode provides picks for all wildcard games (start at 31:31). Keep in mind, I am not a (professional) sports analyst, this is used for (semi) entertainment purposes while using backgroun...