Dreams and Detours™

Susan sits down with Elizabeth Green, British expat and newly published author. Elizabeth shares her former life back in the U.K. and the unrest she felt most of her life. After years of marriage and raising three children, Elizabeth moved to NYC, opened a restaurant called Planted, and wrote her memoir. She proves that it’s never too late to get what you want out of this life – you just need to t...

It has been a messy and strange year. Life was already challenging, now we have an added layer of discomfort. I think our suffering is connecting us, and that might be a very good thing. When we recognize that we are more alike than not, that’s when we can start to really see each other. Do you see what I mean?   Thanks for listening! It means so much to us that you listened to our podcast! If you...

When we hide behind our screens, we become a version of ourselves that exists only in that virtual space. We speak freely, feel audacious, and perhaps even bold enough to reveal some of our deepest desires. It’s exciting to freely express ourselves, but when that illusory persona gets tangled in reality, it’s messy. We need more real connection, not less. Honesty saves everyone’s time.   Thanks fo...

Dreams and Detours, the podcast, celebrates 1 year! Susan shares some of her favorite parts of creating this show and the enormous impact her personal tribe has on her life. Tune in to hear how Susan’s resilience kept her alive with faith and hope.   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over t...

Susan speaks with Tamar Weinberg about coming out of a dark period in her life after having her children. Her encounter with fragrance snapped her out of the place she was hiding in to bring some light to her world. She decided to create her own fragrance and disrupt the wellness and self-care industries with another option for being present and mindful.   SOCIAL SITES: Instagram: https://www.inst...

Susan talks about the impact of 2020, and how it has strangely created a clean slate for all of us to reimagine and reinvent our lives. From virtual opportunities to reconsidering daily habits, there is much for us to consider as we navigate our way forward. It is further proof that we are connected and need to treat each other with kindness.   RESOURCE LINKS: https://grief.com/resources/ https://...

Susan speaks to Elyse Berkman about growing up in rural Pennsylvania and being the only Jewish family in town. She was bullied and yet her childhood obesity was not the focus of that taunting, but her religious features that set her apart. Elyse moved to NYC in her 20’s and felt at home culturally and within time, physically as well. Her journey to create a life she could love took time, patience,...

Marcia Levine shares her journey of finding a meaningful career, advocating for herself when it abruptly comes to an end, and her passion for peace + kindness. Marcia, aka DJ Lil’ Marsh is living life on her terms, with gratitude and compassion as she continues to explore creative opportunities. A New Yorker at heart, she’s also found a great life in Boynton Beach Florida.   Thanks for listening!...

We all experience grief, from the loss of a loved one, to the end of a significant relationship or life as we knew it. Susan shares how we can navigate the various stages of emotional pain and what that can feel like as we look to find meaning in our suffering. RESOURCE LINKS: https://grief.com/resources/ https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm https://www.uptoparen...

When we surround ourselves with kind and loving people, it changes the outcome of our lives. Letting go of people who are bad for us can be uncomfortable. Sometimes we don’t even give ourselves permission to consider this option. Building your tribe means hand-picking those who you want close, and letting the rest go.   Thanks for listening! It means so much to us that you listened to our podcast!...

Communication in every relationship is vital. When we withhold our feelings, especially anger, hurt, or disappointment, resentment starts to grow. And like a fire, it is wild and damaging. Susan shares an experience she had with someone close to her and how it destroyed a 30-year friendship, unnecessarily.   Thanks for listening! It means so much to us that you listened to our podcast! If you woul...

Too much salt, not enough salt. Just add water. When we cook, we are looking for a tasty balance. As we navigate life, we need to do that same dance. Susan records from her beach vacation where she is restoring her own balance, recalibrating her mind and body to get back to center. Every choice we make either keeps us steady or tips the scale. It goes beyond food and includes all that we consume a...

Susan speaks to Barbie Haven about being brave and ending self-betrayal in order to live a fulfilled life. From being co-dependent to single-parenthood, Barbie shares her step-by-step journey of moving across her state, staying curious, and exploring a health + life coaching business. This is for all of the women who have wished for more but didn’t know how to free themselves to reach for their dr...

Susan is known for saying ‘we find ourselves in other people’s stories’ because that was her truth. Self-exploration feels like a surgical procedure, examining and cutting out the broken parts, in order to feel normal and live fully. Susan shares moments of finding herself in other people’s stories and how that informed her work in human behavior. It’s never too late to become your best self.   Th...

We can’t seem to escape the compounded effects of Covid19. Susan shares her frustrations along with those of her friends and listeners, and why we need to be compassionate, especially with ourselves. Judge less, love more.   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to Facebook or Instagram @d...

Life is hard, and even through the pitfalls, we learn who we are and what we are made of. We revisit the first Dreams and Detours episode that is as relevant today. New York native Daniel Joshua Rubin finds that life in Hollywood is not all it’s cracked up to be. Expressing his creativity was a principle Daniel was encouraged to do from a young age. Born and raised in Brooklyn, NY, he learned earl...

Trauma can come from a variety of sources, including violence, assault, war, prison, and abuse. Layered like an onion, trauma can root itself so deep that it sticks to our genes, impacting not just ourselves, but future generations. The reverberations and consequences are playing out in our communities, in our world, and it needs to be treated, right now.   Resources: https://www.helpguide.org/hom...

Bright side. Silver lining. Pinhole of light. We are all looking for the good during a time when life feels grim. There is no one right answer. Being resilient, turning inward and toward our own instincts is the gift we are getting from this disruptive experience. Be mindful of how you are investing your time and energy. Be kind to yourself.   Thanks for listening! It means so much to us that you...

Susan sat down with Nubia DuVall Wilson to discuss her mission to liberate survivors of child sexual abuse. In addition to publishing The Survivors Club , Nubia has created a safe community that offers carefully curated content that supports well-being and gives survivors a voice in order to heal, to live, and to love after an assault.   Nubia DuVall Wilson: https://www.nubiaduvall.com https://cie...

Susan speaks to Susan Ganz about the importance of bringing all of yourself to work. Whether you are married or not, have children or not, want to reach higher levels of your professional career or not, the option should always be yours. Susan Ganz shares her journey of being her best self and the ways in which she continues to give back to ensure others are too.   Susan Ganz: https://ganzstrategi...

Susan speaks to Wendi Wasik about the importance of listening, critical thinking, and human behavior. As we continue to navigate uncertain times, these skills hold great importance in order to connect with compassion and grace. Wendi’s exceptional leadership and communication coaching informs us all that what worked once is not going to be what gets us the distance.   Wendi Wasik:   www.wasikconsu...

We are all doing the best we can. Life in the midst of a global virus is hectic, leaving a lot of uncertainty and anxiety. Before you push yourself into yet another video meeting, consider the value of taking time to rest and recalibrate. Be kind to yourself, life is not a competition.   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue th...

Susan chats with Diane DiResta, an Executive Speaking Coach and author of Knockout Presentations. Diane shares her life story and the early lessons learned as her career took several detours along the way. Diane teaches corporate leaders, from mindset to skillset, to be successful influential public speakers and articulate effectively. Diane DiResta can be found here: Website: https://www.diresta....

Susan speaks to Ross Halleck, founder + principal of Halleck Vineyards in Sonoma County CA. Ross and his partner quickly activated a virtual wine tasting experience in order to continue serving their members and accommodate new ones. In addition to managing the changing landscape of business, Ross shares his daily practices to remain healthy and calm during the pandemic virus the world is battling...

Andre Lawless talks about being authentic, vulnerable and using self-care to mitigate the adverse impact of living during the coronavirus epidemic. From self-employment to fatherhood, Andre shares his perspective on how he is balancing the range of emotions that floods his brain during this most unusual time. It might be safe to say that you feel this way too.   Thanks for listening! It means so m...