Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Autor
Dr. Farjana
Categoría
Web del podcast
Último episodio
27 de oct. de 2026
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Episodios
How to deal with people’s criticism and nonsense words! 18.11.2022 1:15
Simple technique!
How to handle Rumination, quilt, feeling lack, overwhelmed energy! 17.11.2022 2:04
Simple Techniques
How to not personalize stimulation that causes anxiety! 17.11.2022 2:11
Simple Techniques
How to not waver around certain people or dynamics! 17.11.2022 2:51
Simple Techniques
How to handle past hurt, past pain! 17.11.2022 3:07
Simple Techniques
How to deal with people who constantly make you feel like it’s your fault! 16.11.2022 2:25
Simple Ways…
Surrender to what keeps happening over and over and Crush It! 16.11.2022 4:36
Simple Techniques
Remembering an unconscious persons actions! 16.11.2022 2:46
Simple Techniques..
Ruminating over a hurtful comments! 16.11.2022 1:23
Quick technique
Dealing with old guilt! 16.11.2022 1:48
Simple Techniques
Rewiring our Mental Imagery! 16.11.2022 2:18
Simple Techniques
Getting beyond the mind chatter! 16.11.2022 1:11
Simple Techniques
How to detach when people don’t notice your hard work! 16.11.2022 1:31
Simple Techniques!
Quick Way to Handle Reoccurring Trials! 16.11.2022 0:59
Simple Techniques
Dealing with unconscious people who criticize! 16.11.2022 2:45
Simple Techniques
Dealing with errands you don’t want to do! 16.11.2022 0:52
Simple Techniques
What causes autonomic dysregulation? 15.11.2022 5:48
Simple Techniques…
How to Be in Aware Energy vs. Matter Energy! 15.11.2022 3:31
Simple Techniques…
How to not be in a lack state due to one relationship dynamic! 14.11.2022 2:58
Simple Techniques…
How to detach from life occurrences! Having a My Burden is Light Attitude… 14.11.2022 8:01
Simple Techniques
How to Stay Motivated in the Middle of the Work Week! 10.11.2022 5:33
Simple Techniques…
How to have a winner mindset wherever you are! 10.11.2022 3:43
Simple Techniques
Knowing unconscious work dynamics on 2 folds will prevent personalizing your work day! 09.11.2022 6:19
Simple Solutions
How to realign on those tiring days! 09.11.2022 2:52
Simple Techniques…
How to deal with overwhelming days filled with meetings! 09.11.2022 2:43
Simple Techniques..
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