Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Autor
Dr. Farjana
Categoría
Web del podcast
Último episodio
19 de oct. de 2026
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Episodios
How to regulate your default settings… 18.12.2025 1:07
simple ways
How to not cling on to suffering! 18.12.2025 1:41
simple ways
How to not spiral when loved ones go through hardship! 18.12.2025 2:17
simple ways
How to quickly process painful hurt! 18.12.2025 0:59
simple ways
The more you handle life… 18.12.2025 0:55
simple way
How to process hurt 10.12.2025 3:54
simple
Successful people 10.12.2025 3:14
simple ways
Handle life 10.12.2025 3:14
simple ways
Extremely difficult life challenges, and how to handle it 10.12.2025 1:25
simple ways
Life occurrences 10.12.2025 3:19
simple ways
What to do when you have flashbacks of the past? 10.12.2025 1:25
simple ways
Negative Occurrences are Here to Awaken You! 10.12.2025 0:59
simple ways
Negative mindset 05.12.2025 3:04
simple ways
How can you become a better version of yourself 05.12.2025 1:50
simple ways
Stay on your lane 05.12.2025 1:14
simple ways
Negative emotions 05.12.2025 3:05
simple ways
How to not let it define you 05.12.2025 2:09
simple ways
Challenges are occurring… 05.12.2025 1:14
simple ways
loved ones hurting you and human beings are inconsistent and fluctuating 04.12.2025 4:14
simple ways
How to deal with loved ones who hurt you? 04.12.2025 0:52
simple ways
Dealing with a series of traumas in close duration 04.12.2025 2:00
simple ways
How do simultaneously grieve and show up every single day? 04.12.2025 1:25
simple ways
How to set inner boundaries with ruminating thought 04.12.2025 2:19
simple ways
Programming an inner boundaries don’t just listen blindly 04.12.2025 1:17
simple ways
Just handle whatever comes your way 04.12.2025 0:29
simple ways
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