Dr. Eleanor Stein Podcast

Are you experiencing the debilitating effects of myalgic encephalomyelitis, chronic fatigue syndrome (ME/CFS), long COVID, fibromyalgia, or environmental sensitivities, and finding conventional medicine falls short? In this fascinating and scientifically grounded episode, join Dr. Eleanor Stein and certified Ayurvedic practitioner Sachin Sudra as they dive deep into the wisdom of Ayurveda, a 5,000...

What if the strength you need is already inside you? In this moving and transformative episode, Dr. Eleanor Stein sits down with Dr. Elisabet Lahti, researcher, ultra-endurance athlete, and author of Gentle Power . Whether you're facing chronic illness, emotional trauma, or simply feeling stuck, this conversation offers a new path forward—one rooted in embodied strength, self-compassion, and...

Can brain retraining really help with ME/CFS and long COVID, or is it just overhyped pseudoscience? In this essential conversation, Dr. Eleanor Stein and Patrick Ussher—author of the newly released Understanding ME/CFS & Strategies for Healing ( https://books2read.com/u/bOk9J0 )—cut through the noise to offer a balanced, research-backed perspective on the promises and limitations of neuroplast...

In this deeply moving and empowering episode, Dr. Eleanor Stein sits down with Rachel Riggs—an entrepreneur, food lover, and author of the upcoming allergy-conscious cookbook, In Good Health: Uncomplicated, Allergen-Aware Recipes for a Nourished Life. Rachel shares the raw truth about her sudden illness, her 12-year journey to diagnosis, and how she transformed her grief, confusion, and isolation...

In this powerful episode, Dr. Eleanor Stein is joined by Naturopathic Doctor Jenny Tufenkian to break down the 5 different types of fatigue, their root causes, and how you can heal naturally. Dr. Jenny shares her inspiring personal journey of overcoming chronic fatigue and long COVID, along with 20+ years of clinical experience. She explains why fatigue is never "just tiredness" and how physical,...

In this episode of the Dr. Eleanor Stein Podcast , we welcome Ari Moretz,  an artist, filmmaker, and advocate for chronic illness awareness. Ari shares her journey with multiple rare diseases, the challenges of living in extreme isolation due to mast cell activation syndrome  (MCAS), and how she transformed her struggles into art through her powerful documentary, Life in the Bubble . Joi...

Healing Chronic Pain: How to Reset Your Mind & Body Are you struggling with chronic pain and searching for a way to heal naturally? In this episode, we sit down with Jane Hogan, "The Wellness Engineer," to explore how trauma, fear, and nervous system regulation impact pain—and most importantly, how you can take control of your healing journey. Jane combines cutting-edge science with ancient wi...