Leslie Krupa
Don't Sweat The Small Stuff
A reading from "Don't Sweat the Small Stuff" to reflect on and to create more joy and happiness.
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Autor
Leslie Krupa
Categoría
Web del podcast
Último episodio
13 de dic. de 2024
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Episodios
Imagine the people in your life as tiny infants and as 100 year old adults 25.03.2021 0:59
Imagine the people in your life as tiny infants and as 100 year old adults
Smile at strangers, look into their eyes, and say hello 21.03.2021 1:37
Smile at strangers, look into their eyes, and say hello
Imagine yourself at your own funeral 19.03.2021 1:40
Imagine yourself at your own funeral
Repeat to yourself, "life isn't an emergency" 19.03.2021 2:07
Repeat to yourself, "life isn't an emergency"
Spend a moment every day thinking of someone to think 19.03.2021 2:09
Spend a moment every day thinking of someone to thank
Once a week, write a heartfelt letter 12.03.2021 2:24
Once a week, write a heartfelt letter
Lower your tolerance to stress 12.03.2021 3:04
Lower your tolerance to stress
Allow yourself to be bored 07.03.2021 2:57
Allow yourself to be bored
Surrender to the fact that life isn't fair 03.03.2021 2:11
Surrender to the fact that life isn't
Ask yourself the question, "will this matter a year from now?" 03.03.2021 1:23
Ask yourself the question, "will this matter a year from now?"
Become more patient 03.03.2021 1:52
Become more patient
Let others be "right" most of the time 27.02.2021 3:12
Let others be "right" most of the time
Imagine that everyone is enlightened except you 27.02.2021 1:47
Imagine that everyone is enlightened except you
Learn to live in the present moment 27.02.2021 2:09
Learn to live in the present moment
Let others have the glory 19.02.2021 2:46
Let others have the glory
Do something nice for someone else and don't tell anyone about it 19.02.2021 1:14
Do something nice for someone else and don't tell anyone about it
Don't interrupt others or finish their sentences 19.02.2021 2:13
Don't interrupt others or finish their sentences
When you die, your in basket won't be empty 13.02.2021 2:07
When you die, your in basket won't be empty
Develop your compassion 13.02.2021 1:50
Develop your compassion
Be aware of the snowball effect of your thinking 13.02.2021 2:27
Be aware of the snowball effect of your thinking
Let go of the idea that gentle, relaxed people can't be superachievers 07.02.2021 1:25
Let go of the idea that gentle, relaxed people can't be superachievers
Make peace with imperfection 07.02.2021 1:38
Make peace with imperfection
Don't sweat the small stuff 07.02.2021 1:25
Don't sweat the small stuff
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