Divorcing Well

In this episode of Divorcing Well I chat with lawyer and Divorce Coach, Anita Volikis, about mindset and divorce. Having a healthy, positive mindset is so important to everything in life, and your divorce is no different.  Anita provides some great tips for keeping a positive mindset, managing stress, and the difference between suppressing emotions and maintaining a positive outlook.

In this week’s episode I chat with Divorce Coach, Jennifer Donison, about the value of having a divorce coach on your team.  Jennifer discusses the many benefits that using a divorce coach offers and why using one can save you money and help you more effectively coparent your children after divorce. To contact Jennifer visit: www.mychildrenandme.com

In honour of World National Suicide Prevention Day on September 10th,  in this week’s episode I had the privilege of interviewing Karen Carrington about the important topic of suicide amongst divorced men, and particularly some of the issues faced by men in the black community who are going through divorce.  It is such a privilege to have Karen chat with me on this episode about this imp...

In today’s episode I chat with speaker, coach and teacher, Kelly Thorne, who shares her own story of recovery and co-parenting through addiction. We discuss the importance of communication, boundaries and the acceptance that you can only meet your coparent where they are at and not where you wish they were. To contact Kelly visit: https://www.kellyjanecoaching.com/

In today’s episode of Divorcing Well, I chat with the Founder of The Divorce Rehab, Divorce Coach, Wendy Sterling about one of the most important topics facing divorcing couples:  boundaries.  We discuss why you MUST have them, how to enforce them with your ex, family and children, and why they are so important for your own well being.

In this episode of Divorcing Well, I chat with Certified Financial Planning Professional and Financial Educator, Martha Adams about the importance of understanding emotions surrounding money and how to rebuild your financial story after divorce.  Martha provides important advice, particularly for women, who often find themselves struggling financially after the end of their marriage.  As...

Join returning guest, Certified Divorce Coach, Heather Tannenbaum, and myself as we discuss the very important and often challenging task of making non-emotional decisions during your divorce.  All to often clients find themselves being driven by hurt, anger and other emotions when they are going through their divorce and their emotions can often interfere with making important decisions that...

In today’s episode, I chat with Catherine Wallis who courageously shares her own divorce story about leaving an abusive relationship, and her journey from loss of self esteem to empowerment.  Catherine’s story is so relatable for so many people that I meet who are struggling through their divorce.  Catherine’s story provides inspiration and hope that things truly do get better and that t...

In this week’s episode of Divorcing Well I interview Certified Divorce Financial Analyst, Eva Sachs, about the rise of the grey divorce.  Increasing numbers of couples are splitting up in their 50s, 60s and beyond, and divorce at this time can have serious financial implications as couples head into retirement and old age.  Eva discusses some of the issues that arise and how to best deal...

In this episode, I chat with real estate agent, Jonathan Davis, about how to find the best professional to sell your matrimonial home.  During times of separation and divorce, stress levels are high and it is important to work with the right professionals.  Jon discusses the questions you should be asking a prospective agent and how to find the best agent that fits with you.  To con...

Coparenting has its challenges but coparenting with an Ex who is also a narcissist is especially difficult.  In this week’s episode, I interview Accredited Family Mediator and Divorce Coach, Neelam Dhall of Simple Solutions Mediation and we discuss strategies for coparenting with a narcissist.  Neelam provides tips and advice to ensure that you protect your children’s best interest, main...

In today’s episode of Divorcing Well, I chat with Vanessa Vakharia of the Math Guru about tips for divorced parents to ensure that their children thrive with respect to their homework and online learning as they go back and forth between their parents homes.  Often coparents are not on the same page about homework, discipline and rules surrounding studying and learning.  Vanessa provides...

In today’s episode of Divorcing Well I interview Michael Shuster, also know as the Divorce Guy.  Michael is Ontario’s first Real Estate Divorce Specialist, Ontario’s first Certified Divorce Specialist, a Certified Negotiator, author and keynote speaker.  Michael and I discuss what is often the most valuable asset in a divorce, the matrimonial home.  With his extensive background in...

In today’s episode of Divorcing Well I interview Jeanne Foot about the topic of divorce and substance abuse.  Divorce is stressful and often people are inclined to self medicate with alcohol or drugs which can lead to significant problems affecting health, jobs and custody of children.  Jeanne is an internationally certified addiction counsellor and holistic health practitioner with a we...

In this episode of Divorcing Well, I interview Charlotte Paul, a financial advisor and the leader of Perspective Wealth Management of Raymond James.  We discuss the important topic of divorce and finances.  Divorce cuts at the heart of many people’s financial security with often long-term repercussions.  Understanding money and being comfortable with it is extremely import.  Ch...

In this week’s episode of Divorcing Well I chat with Dr. Ohood Alharbi, a nutrigenomics expert and owner of Personalize My Diet, an online nutrition clinic focused on nutrition consultations tailored to each clients’ DNA.  Divorce is a very stressful time in our lives and so it is important to take care of ourselves by eating properly and being mindful of our nutrition.  Dr. Ohood discus...

In this episode I interview mindset coach, Jennie Capati, about the important topic of rebuilding confidence after divorce.  Most people take a hit to their self confidence after their marriage ends and find it challenging to feel confident and empowered in their new life as a single.  Jennie discusses tips for rebuilding confidence along with the importance of self love and self care in...

In today’s episode of Divorcing Well, we chat about the important topic of selfcare and divorce.  I am joined by selfcare expert and separation coach Elisabeth Parsons and she provides great advice on tips for selfcare, types of selfcare, how to find time to care for yourself, why it is so important and much more.  We also discuss the lack of support that is often out there for men going...

In this episode, I interview certified life coach, Anita Volikis, who specializes in separation and divorce recovery.  Prior to becoming a coach, Anita practiced family law for over 20 years .  We discuss the role of a divorce coach, how it differs from a lawyer or therapist and why clients can benefit from the use of a coach. 

In this episode, I interview Certified Divorce Coach, Heather Tannenbaum, about healing after divorce.  We discuss the healing process, how long it takes, tips for getting through it and how to come out the other side and thrive.  Heather discusses tools for healing, how she helps clients get through the process, how to parent when you are suffering yourself, and she provides inspiration...

In this episode, I interview Bruce Van Stone, a Canadian Certified Counsellor (CCC) with a Masters of Education in Psychological Counselling.  We discuss tips and advice for managing the stress of being in the middle of the COVID-19 pandemic while going through a divorce.  Bruce provides some great strategies for keeping yourself from getting overwhelmed and being well positioned to make...

In this episode I interview life coach, Jennifer Butler, about the importance of reconnecting with yourself after divorce.  So many people, especially women, lose their identity in their marriages and when divorce happens they have no idea who they are outside of being a wife or mother.  Jennifer discusses strategies and tips that people can use to reconnect with who they really are so t...

In this episode I interview psychologist, Dr. Renee Mudrey about how parents can help children cope with divorce.  We discuss the dos and don’ts of coparenting through divorce, the harmful effects of parental alienation, how to talk to your child about divorce and how divorce impacts different age groups.  If you are going through divorce and have children, this episode will provide you...

In this episode I interview top performing real estate agent, Samantha Graff Benmor of the Graff Girls and we discuss real estate and divorce.  Most couples who divorce end up having to sell their most valuable asset, the matrimonial home.  Samantha discusses how to keep emotion our of decision making, how to find the right real estate agent, tips for high conflict couples to work togeth...

In today’s episode of Divorcing Well, I am joined by dating strategist and relationship expert, Nisrien Pichler, to discuss the topic of dating after divorce.  We discuss when to date, the challenges of dating after the end of a marriage, whether to introduce your children to someone you are dating, and much more. Dating is hard enough these days, but Nisrien provides some excellent advice to...