Direct Impact with Andrea Epting
Direct Impact
Direct Impact with host Andrea Epting exists to connect the dots between the psyche and its direct impact on the world around us. You don’t have to settle for a less than extraordinary life! You deserve a life filled with purpose, connection, and direction. Unlock your authenticity, discover your full potential, and make a DIRECT IMPACT on the world that is not only positive but profound. In this podcast we discuss alternatives to emotional dis-ease, mental clutter, and limiting beliefs by creating a climate for growth, allowing your mind to become an ally vs. an adversary. You can become the...
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Episodios
Energy Sources w/Michael Alcee 01.01.2023 31:27
Season 3 Episode 11 1/1/2023 - Guest Interview with Michael Alcee Introduction (Who the speaker is): Michael Alcee, PHD Clinical psychologist in private practice in Tarrytown, NY and Mental Health Educator at Manhattan School of Music. Specialization: the psychology of artists and everyday creativity and the professional development of therapists Main Topic What Introverts, Ambiverts, and...
Happy New Year from Direct Impact 31.12.2022 15:35
Season 3 Bonus Episode Date:12/23/2022 Happy New Year from Direct Impact Happy New Year from Direct Imapct! What’s your word of the year for 2023? Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com Get more insight from A...
Christmas 25.12.2022 10:10
Season 3 Episode 10 12/25/2022 - Christmas Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resour...
Tis the Season 18.12.2022 11:42
Season 3 Episode 9 12/18/2022 - Tis the Season Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/r...
S.H.A.M.E. Acronym 11.12.2022 12:59
Season 3 Episode 8 12/11/2022 - SHAME Acronym Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/res...
Eating Disorders w/ Mieke Kramer 04.12.2022 37:29
Season 3 Episode 7 12/4/2022 - Eating Disorders with Mieke Kramer Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com Find Mieke Kramer here: Solstice Point Counseling https://solsticepointcounseling.com 9124337829 Call to Ac...
Rituals and Routines (reboot) 27.11.2022 16:34
Season 3 Episode 6 11/27/2022 - Rituals vs Routines Reboot Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsa...
At the Table (Thanksgiving Special) 20.11.2022 18:17
Season 3 Episode 5 11/20/2022 - At the Table Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/res...
Routines and Transitions 13.11.2022 16:43
Season 3 Episode 4 11/13/2022 - Routines and Transitions Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsavan...
What is a Functional Adult Interview w/ Leslie Rawlings 06.11.2022 33:52
Season 3 Episode 03 11/6/2022 - What is a Functional Adult Interview w/ Leslie Rawlings Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com Resources from the episode: Pia Mellody https://www.piamellody.com Facing Codependency...
Self Is Not A 4 Letter Word 30.10.2022 13:34
Season 3 Episode 2 10/30/2022 - Self is not a 4 letter word Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsa...
3 Inevitable A's in Early Recovery 23.10.2022 22:01
Season 3 Episode 1 10/23/2022 - 3 Inevitable As of Early Recovery Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.hea...
Language (Rebroadcast) 16.10.2022 23:19
Follow us on Instagram for all updates: https://www.instagram.com/directimpactwithandreaepting/ Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com Get more insight from Andrea with her free resources: Heads Up Guidance Service...
Body Betrayal (Rebroadcast) 09.10.2022 40:16
Direct Impact, join us as we discuss what Body Betrayal is. In this episode, we discuss the losses faced with body betrayal and how we relate to our bodies. Andrea discusses how we can grieve the loss(es) that company body betrayal, and she also shares her personal story of facing Body Betrayal. She shares the physical, emotional, and mental difficulties she faced during this period of her life. ...
Rewriting Your Own Story (Rebroadcast) 02.10.2022 21:25
Season 2 Episode 16 7/24 (re-airs 10/2):Rewriting Your Story - Becoming your own hero Episode Summary It takes bravery to engage in questioning the stories and experiences shown to us throughout our childhoods. Today we will discuss the power and purpose of re-authoring our own narratives. Episode Highlights: There is power and purpose in re-authoring our childhood narrative. Where did the...
Boundaries (Rebroadcast) 25.09.2022 26:59
Direct Impact with Andrea Epting Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist Season 2 Episode 11 Airs 6/26/22 (Re-Airs 9/24/2022): Boundaries Episode Summary Direct Impact Nation, let’s discuss the importance of boundaries…..boundaries are the rules and limits we set for ourselves within relationships. Where do you start? How do you set them? How do...
Bonus Episode: Season 2 Wrap Up 22.09.2022 14:23
Direct Impact with Andrea Epting Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist Season 2 Episode 27 Air Date: 9/22/22 Episode Title: Season 2 Behind the Scenes/Meet the Team Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com and ww...
Mind Tricks pt. 2 18.09.2022 17:46
Direct Impact with Andrea Epting Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist Season 2 Episode 26 9/18: Mind Tricks pt 2 Episode Summary Welcome back everyone - Let’s continue down our list of mind tricks to use when we find ourselves disregulated or leaning into old, unwanted behaviors. Episode Highlights: Opposite action - Doing the opposite...
Mind Tricks pt. 1 11.09.2022 20:57
Direct Impact with Andrea Epting Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist Season 2 Episode 25 9/11: Mind Tricks pt1 Episode Summary When feeling disregulated, we may find ourselves considering old unwanted behaviors. Let’s talk about the mind tricks we can play on ourselves to stop our following through. Join us next week for part two, and five...
Alexithymia (Bonus Episode) 07.09.2022 9:12
Direct Impact with Andrea Epting Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist Season 2 Episode 24 9/7: Alexithymia Episode Summary Alexithymia: A personality trait characterized by being unable to recognize or notice feelings as well as being unable to communicate them. Episode Highlights: Earlier in the season, we discussed how our feelings a...
Why I Do What I Do When I Don't Want To Do It 04.09.2022 15:56
Direct Impact with Andrea Epting Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist Season 2 Episode 23 9/4: Why I do What I do When I don't Want to do it Episode Summary Let’s talk about why we engage in damaging behaviors, the ones we are aware of and want to stop but just can’t seem to. Episode Highlights: My heart and soul says no Aware of damage a...
Trauma Sensitive Yoga w/ Kierstin Graham 28.08.2022 26:57
Direct Impact with Andrea Epting Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist Episode Summary Our passions sometimes give purposes to our pasts . Direct Impact Nation, join us as we welcome Kiersten Graham, a trauma informed yoga teacher. Kiersten explains the importance of the mind and body connection and seeks to provide a safe space for individuals...
Stage of Change (Answers with Andrea) 21.08.2022 14:52
Direct Impact with Andrea Epting Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist Episode Summary Join Andrea, as she answers a question that directly impacts listeners in this mini-episode. “When do you know that someone is ready for recovery?” Andrea covers the stages individuals go through from a clinical perspective, as they begin their recovery jo...
Withdrawal in Early Recovery 14.08.2022 26:19
Direct Impact with Andrea Epting Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist Season 2 Episode 20 Episode Summary Direct Impact Nation, this week Andrea explains the struggles individuals face in the early stages of recovery. Andrea highlights the effects of withdrawal and reveals the importance of accountability and boundaries during this time. Join us...
Rituals and Routines 08.08.2022 20:23
Direct Impact with Andrea Epting Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist Season #2 Episode #19 Rituals and Routines Air Date: 8/7/2022 Episode Summary Direct Impact Nation, this week Andrea explores the importance of rituals, routines, daily practices and hangups. We are creatures of habit. We create neural pathways based on practices, healt...
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