Dharmapunx NYC

Skillful Communication in Difficult Conversations 26.01.2022 1:04:30 ↓

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Self- Destructive Impulses: The Buddha & Freud’s insights into our inclinations toward self-sabotaging behaviors. 16.01.2022 1:00:58 ↓

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RUMINATION: When the Voice in Our Heads Talks Too Damn Much 08.01.2022 1:11:38 ↓

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New Year’s Eve Talk & Ceremony 07.01.2022 56:38 ↓

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Easing the Holiday Blues: Being Triggered During the Holiday Season 26.12.2021 59:54 ↓

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Discerning Our Unmet Needs When Orienting Towards Self-Actualization 18.12.2021 1:00:03 ↓

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Why We Do the Things We Do: The Possibility of Change Amidst the Demise of Free Will 13.12.2021 1:01:58 ↓

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Late Stage Capitalism, the Human Stress Response and Transcendence 03.12.2021 1:06:18 ↓

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The Life of the Buddha & The Middle Path to Well-Being 03.12.2021 1:10:09 ↓

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On the Removal of Intrusive Thoughts: Insights, Tools and Buddhist Contemplative Strategies 20.11.2021 1:01:46 ↓

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A Higher Purpose in the Time of Languishing 20.11.2021 59:17 ↓

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Upgrading Our Operating Systems: How Evolutionary Mismatch Effects Your Life And What To Do About It 13.11.2021 1:04:45 ↓

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Death Anxiety and the Reincarnation Blues Band 28.10.2021 59:45 ↓

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Dread!!! 25.10.2021 1:00:03 ↓

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Fawning: Avoiding Conflict At All Cost By Performing Placating Behaviors 16.10.2021 58:17 ↓

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The Stress of Secrets and Skillful Ways to Disclose Painful Experiences 11.10.2021 58:12 ↓

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Creating Space for Other People‘s Emotional States 02.10.2021 59:59 ↓

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It‘s Not What You Think, But What You Feel That Really Matters 24.09.2021 1:01:25 ↓

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Oceanic Boundless: Achieving Transformative, Mind-Expanding Altered States of Consciousness in Meditation 16.09.2021 1:00:58 ↓

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Effective Early Buddhist Strategies for Addressing Compulsions, Addictions and Bad Habits 08.09.2021 59:52 ↓

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Easing Loneliness and Feeling More Connected 07.09.2021 1:00:18 ↓

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Buddhist Interventions for Managing Ego States: Mindfulness and Visualization Strategies to Employ Adult Capabilities in Stressful Situations 11.08.2021 58:39 ↓

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Hacking Your Brain: Neurotransmitters, why you should care, and how to balance their levels 05.08.2021 1:03:34 ↓

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The Shadow Self: Understanding the nature of unconscious, disowned feelings, impulses and memories that we often fail to acknowledge and accept. 01.08.2021 1:00:00 ↓

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Incompatible Relationships—Why some pairings create conflict and instability no matter how much we try to compromise and practice tolerance and understanding. 25.07.2021 59:46 ↓

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