Free Buddhist Audio

Dharmabytes from free buddhist audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

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Autor

Free Buddhist Audio

Categoría

Religion

Web del podcast

www.freebuddhistaudio.com

Último episodio

14 de oct. de 2026

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Episodios

Responding Creatively in a Changing World 03.07.2025

Vajragupta introduces the 'Eight Worldly Winds' and how we can recognise and work with them. He's the author of the popular book 'Sailing the Worldly Winds' which explores the same territory. Excerpted from the talk entitled Introducing the Worldly Winds given at Oxford , 2012. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharma...

A Cry of Inspiration 02.07.2025

Shantigarbha explains the parable of the Burning House, from the White Lotus Sutra, and explains what he sees as the cry of inspiration it holds for taking action on climate change. Excerpted from the talk A Cry of Inspiration In the Parable of the Burning House given at Cardiff Buddhist Centre 2024. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate...

Facing What is Difficult 26.06.2025

The scholarly monk Analayo says it is important for us, as Buddhists, to take care of nature as we take care of our own body. We have a responsibility, he says, to cause no harm and to respond to the climate crisis with mindfulness, ethics and compassion. Saddhavasini introduces a guided Karuna Bhavana for the natural world designed to bring you close to the suffering of our natural world and to c...

What is the Earth trying to tell us? 26.06.2025

How might we respond, as Buddhists, to the emerging environmental crises facing the planet? Gunopeta explores the implications of what happens when we open our hearts to our deep emotional response to these crises. With the aid of guided meditation, poetry, ritual, and our felt connection to nature and the holiness of place, we can learn to "touch the Earth with love." Excerpted from the talk Touc...

What Do We Hear If We Begin to Listen? 19.06.2025

One of the contradictions of modern environmentalism is that a concern for 'nature' embodies a separation between humans and the living world. Ketumati develops a profound critique of our usual assumptions and a revised version of holistic thinking. Excerpted from the talk From the 'Nature' Delusion to the Wisdom of the Earth given at Adhisthana as part of the series Wisdom of the Earth: Philosoph...

Powerful Forces 16.06.2025

Shraddhavani invites us to engage with the facts about our contributions to climate change through basic activities such as eating, living in our homes and travel. She then asks us to get in touch with those seemingly simple, everyday feelings that tend to govern our choices in these areas –– the feelings of wanting, resistance and not knowing, which we as Buddhists can relate to the poisons of gr...

An Ethical Approach to Climate Science 12.06.2025

How can Buddhists respond to the climate emergency? Vishvapani uses the Parable of the Burning House from the Lotus Sutra to suggest our responsibilities' and finds the values we need to guide us in the Five Precepts. Excerpted from the talk Climate Precepts In The Burning House given in Cardiff , 2019. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/dona...

Collective Delusion 05.06.2025

Dayajoti offers a short talk on climate change, relating it to basic buddhist teachings, followed by a guided 'climate' meditation. From the talk entitled Consensus Trance - Climate given at Bristol Buddhist Centre , 2015. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration t...

All Life is Interconnected, the work of Joanna Macy 05.06.2025

Lokabandhu introduces the American Buddhist activist Joanna Macy and her teaching of the 'Work That Reconnects', part of the Southampton Buddhist Centre's series on 21st Century Bodhisattvas. Excerpted from the talk Introduction to Joanna Macy and the Work That Reconnects given in Southampton , 2018. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate...

Haunted by a Sense of Lack 02.06.2025

Vaddhaka introduces David Loy and his thoughts about how to bring our Buddhist practice out into the streets and engage with the world. In the full talk he also introduces Bhikkhu Bodhi, a prolific translator of the Pali Canon and respected teacher in the East, deeply rooted in the Buddha's teachings, who returned to the USA and re-engaged with his activist roots challenging a self-oriented and wi...

Our Ethical Sensitivity 02.06.2025

How ethically sensitive are we? Could we rejoice in our ethical behaviour? Ratnaghosha gives a short talk reflecting on the practices described in the Dasadhamma Sutta: Discourse on the Ten Dhammas. Excerpted from the talk Going Forth, Going Beyond: Short Talks that was given at the Triratna Buddhist Order convention on the theme Going Forth, Going Beyond , 2022. *** Help us keep FBA Podcasts free...

The Preciousness of Human Birth 27.05.2025

How can we, in our busy, everyday lives, transform our awareness and turn our minds towards awakening? Paranita talks about the practice of the 'Four Mind Turning Reflections', the four reminders that work on our minds to turn them towards liberation. We will hear about how to reflect on the preciousness of our human life, the inevitability of death, the truth of karma and the dangers of samsara,...

An Ode to Joy 27.05.2025

Smritiratna portrays rejoicing not as a mood but as a choice: a deliberate act. At least potentially we all have the power to rejoice, even when we are in the pits of despair. In this excerpt, he reflects on Beethoven who chose not to give in to deafness but to end his last symphony with an ode to joy. He sings the fifth section of the Sevenfold Puja 'Rejoicing in Merits' to Beethoven's familiar t...

Listening for Mara's Whispers 19.05.2025

Jvalamalini shares personally about her 'quest for love' in the Buddhist life, specifically what does Mara say to her to divert her from the path? And is it true? Excerpted from the talk 'I Am a Serious Dharma Practitioner Dedicated to Love' given at Taraloka Retreat Centre as part of the series Daughters of the Buddha , 2025. *** Help us keep FBA Podcasts free for everyone! Donate now: https://fr...

Undoing the Divisions 15.05.2025

We are continually being bombarded with news about world problems including war, starvation, violence, inequality, climate destruction etc. One response is to just ignore these problems. Sangharakshita argues that 'an attitude of withdrawal from public concerns to purely personal ones is not worthy of a human being'. Vimaladasa explores how we as Buddhists can bring a voice of sanity and compassio...

In Every Moment It's Possible to be Free 13.05.2025

In the fourth part of a series of talks about the 'Going for Refuge and Prostration Practice of the Buddha Shakyamuni', Vajratara shifts the perspective from us contemplating the Refuge Tree, to the figures on the Refuge Tree contemplating us. Blessings or adhisthana is the way the Buddha responds to us, and all we have to do is tune in. How do we remain receptive? What does it feel like to be ble...

Seeing Each Others Potential (1328) 12.05.2025

When we interact with others, do we truly see them as they are, beyond the stories we have built around them? Or are we often lost in our assumptions, judgments, and preconceived notions about who they are, based on our own views and experiences. Sanghagita explores how we can really learn to see others and discover that when we truly pay attention, there we find love. Excerpted from the talk Have...

Our Irreplaceable Uniqueness 06.05.2025

A Spiritual Community consists of Individuals; a group does not consist of Individuals. What is individuality? How can an ordinary group support our efforts to transcend the group? Excerpted from the talk The Individual, the Group, and the Community by Sangharakshita given in 1971. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dh...

Acknowleging Each Others' Treasures 01.05.2025

Adityadasa delves into the Parable of the Jewel in the Robe from the White Lotus Sutra. He evokes the timeless wisdom of this story, highlighting its profound relevance to our modern conditions and culture. Through his exploration, Ādityadāsa reveals how we can shift from a mindset of scarcity to one of abundance, both within ourselves and in the world around us. Excerpted from the talk Living Fro...

Equally Love All Beings 28.04.2025

Parami explores themes of friendship through poems by Robert Burns and quotes from Sangharakshita and from the Pali Canon. Excerpted from the talk Burns, Bhante and the Buddha: Themes of Friendship and Solidarity given at Glasgow Buddhist Centre as part of the series Burns, Bhante and the Buddha , 2024. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/dona...

Colour is Everywhere 24.04.2025

Colour has an important place in Buddhism, for example as a way to express different aspects of the Enlightened mind in the Five Jinas. This symbolism can open the imagination to new depths of understanding. As an artist and former art teacher, Ahimsaka has studied colour extensively and helps us explore the deeper significance of colour in Buddhist practice. Excerpt from the talk entitled Tantric...

What Occupies Us? 21.04.2025

Ksantikara gives a Sangha night talk exploring what constitutes Perfect Livelihood. What are the conditions that most encourage our Buddhist practice to come alive when it comes to the work we undertake? Excerpted from the talk Buddhism and the 9-5 given at Birmingham Buddhist Centre , 2021. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe...

Meaningful Work 17.04.2025

Pasannamati gives a Sangha night talk exploring Perfect Livelihood. How can our livelihood and our networks be a doorway to leading our lives in a way in which our eyes can be wide open rather than our eyes being wide shut? Excerpted from the talk Tinker, Tailor, Soldier, Spy…reflections of Livelihood and the Networks That Sustain Us given at Birmingham Buddhist Centre , 2021. *** Help us keep FBA...

Acceptance of the Whole Buddhist Tradition 14.04.2025

Vishvapani 's usual good-natured and reflective approach is just the thing to start us off as he looks at how Sangharakshita's initiative in founding the FWBO might be viewed in terms of the unity of Buddhism. Excerpted from the talk Three Jewels Buddhism - Finding the Heart of the Dharma Traditions given at the Triratna Buddhist Order Weekend, Wymondham College, March 2008. *** Help us keep FBA P...

Verses of Going for Refuge 11.04.2025

Vajradevi leads a beautiful sevenfold puja compiled by Maitrisiddhi from the Pali Canon. Here, we participate in verses expressing our Going for Refuge through verse and the chanting of the Refuges and Precepts. Excerpted from Puja to the Buddha drawn from the Pali Canon , part of the series Pathways to the Beautiful Mind: Bristol Rains Retreat given at Bristol Buddhist Centre , 2019. *** Help us...

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