Detached

What if the answers you've spent your life searching for have been within you all along? I'm joined by Landon Hail Press bestselling author and Mystic, Leon Aryah Lewis, who spent over 50 years in law while quietly following a deeply spiritual path. Until one day he was tired of being quiet. Leon talks about his book, written 30 years ago, a devastating fire that took nearly everything (except for...

For years I was hitting my head against a wall trying to “figure out” social media. It felt overwhelming, like a chore, a code I just couldn’t crack. I was convinced my algorithm hated me. After an incredibly vulnerable moment I shared on Instagram after a day I was in my feels, everything shifted. And I'm not talking about finding some magical content formula or hook. I'm sharing the three shifts...

NOTE: If you haven’t listened to Part 1 yet, go back and do that first! In Part 2, we get into the juicy bits where we go through actual practical exercises to pull out your BS excuses and…well, light them on fire. I break down the top most common blocks to sharing your story and why each of them don’t actually apply. We go over everything from tips and tricks to weave your writing time into what...

Join me for Part 1 of a recent live webinar I did taking you through my personal journey of writing and publishing! You might think you don’t have time to write a book. Or maybe you’re telling yourself you’re not a good enough writer, you don’t know how to do it, or nobody will care because you don’t have a huge following. But what if those aren’t actually the problem? What if the real thing stand...

Trigger Warning: Death, Sibling Loss Today (10/6/26) would have been my brother Kenny’s 40th birthday, and after avoiding this episode for three years, I feel like I’m finally ready to talk about it. As a collective, death is something we tend to shy away from, but after navigating this loss, I can’t deny how important it is to talk about. Join me won’t you into a chaotic note in my Notes App call...

The last month has felt like a tidal wave that just won’t stop. Through some of the mess that life is throwing at me right now, I’ve come realize that so much of the aggregation it causes is from our resistance to it. In the surrender, the unexpected can be such a sweet spot if we let it. When I look back historically at similar seasons, I’ve noticed that some of the biggest messes in my life have...

There’s a lot going on in the coaching space and I wanna talk about it - I’m talking about community, investment, disappointment, and what it really means to show up as part of a village. After watching some very public conversations unfold around multiple recent women’s events and entrepreneurship, I sat with my own feelings around it and have some things to say. I share why I believe multiple tr...

From an author and publisher, trust me when I say your belief that you’re a bad writer is not all your fault. This is likely a story that was handed to you through outside structures like school, grades, diagnoses, and environments where you were forced to be but wouldn’t necessarily choose. Over time, this resulted in years of learning to keep your real voice safely tucked away. In this episode,...

We’re back with another off-the-cuff life update after having a breakdown last weekend that truly set me free. I go into the challenges of coparenting, transition days, the inner collapse that always follows, and letting it all be as it is. It’s a new level of freedom when I began to allow myself to fall apart without fixing it, labeling it, or rushing myself back into productivity. I share about...

*TRIGGER WARNING - mention of postpartum depression and postpartum psychosis In this episode, I’m back with Sandy and Wade for part two of their story, and this one goes much deeper. Sandy shares what happened after the birth of their son, from extreme sleep deprivation and non-epileptic seizures to resurfaced childhood trauma, postpartum psychosis, and multiple psychiatric hospitalizations. We de...

Such an honor to interview my dear friends, Sandy & Wade Critides - entrepreneurs, mentors, and parents of three who’ve spent the last decade building businesses and intentionally designing a life around freedom, family, faith, and purpose. These two incredible humans came into my life only a few short years ago, but have expanded me in massive ways just by being in their presence. They operat...

This episode feels especially vulnerable. I’m sharing another excerpt from my upcoming book, this time exploring intimacy, sexuality, shame, worthiness and what it means to stop measuring myself by whether someone chooses me…plus a very exciting next “chapter” for me (pun intended). Tune into my essay, An Unplanned Detour , a deeply personal piece about physical intimacy, a scar that tells a deep...

What happens when you stop letting fear cripple you and open up about everything you’ve endured? Chances are you’re going to create more change than staying silent. Join us for Part 2 of my powerful interview with Advocate and Leadership Coach, Chelsey De Groot in our Landon Hail Press Author Community. In this episode, I’m joined by Chelsey and members of our author community for a deeply impactf...

I’m joined by author and advocate, Chelsey De Groot for Part 1 of a Guest Interview in the Landon Hail Press Author Community where we talk about the actual difference between impact and entertainment. Chelsey opens up about experiencing domestic violence with her daughter’s father, unexpectedly losing her job, and choosing to finally publish her book, realizing that the hardest disruption in her...

Get ready for a sneak peek into my powerful session for my dear friend, Princeton Clark’s “Breakthrough Leadership Summit”, where I had the honor of speaking to his incredible community. I get really honest about the BS we tell ourselves and how 99% of the time, “I don’t know” means: “I DO know…and I’m terrified.” You’ll hear about the biggest catalyst in my life that led me to leaving corporate,...

Taking it back to my book, “The Less Effect: Design Your Life For Happiness & Purpose”, diving into Chapter 2: The “M” Word. We unpack two of my favorite subjects: money and minimalism, and why choosing a life of less does not mean settling for less income, opportunity, or impact. Minimalism is about removing what no longer fits so you can create more room for what genuinely matters. We touch...

In this episode, I sit down with Serena Arora, best selling author, Ayurvedic health practitioner, and yoga therapist to talk about breaking generational silence, releasing inherited guilt, and finding the courage to choose a life that actually felt like her own. Serena shares how being raised by immigrant parents in a mixed-race family shaped her understanding of safety, sacrifice, and success. W...

What if the greatest act of self love isn’t bubble baths and massages, but finally refusing to abandon yourself? In this episode, I sit down with bestselling author, mother, and cycle breaker, Tammy Blake to talk about divorce, motherhood, trauma, emotional safety, faith, and the thousands of little choices that helped her break generational cycles. We explore what it means to parent and reparent...

Katie and Chris Bowick join me to share the story behind Coloring Outside the Lines , their dual-perspective memoir about addiction, recovery, marriage, and redemption. We talk about what happens when one person is struggling with addiction while the other becomes consumed by fear, vigilance, and the need to hold everything together. They open up about rebuilding trust, finding support outside tra...

For centuries, women have been labeled as crazy, too emotional, too paranoid, too much - treating intuition, trauma, and assertiveness as problems to be diagnosed or corrected. We continue to pathologize women, yet fail to properly research them. I explore how these patterns show up in the various stages of a woman’s life: adolescence, postpartum, menopause - times to be celebrated, but are instea...

Join me in a raw conversation on a panel I spoke on less than two months after tragically losing my younger brother. (This will explain my very strained voice after weeks of tears and anguish.) While this may not be the rosy, go-getter conversation typically heard at personal development events, it’s real and honest about how we can keep showing up when life is breaking your heart. This loss has s...

Today, we’re exposing one of the biggest myths about leadership and backing it with biology, research, and science. It comes down to a hormone that is responsible for keeping humanity alive (not to be dramatic) - and how women are the superior ones in this. I’m breaking down how we as women are wired to constantly read social environments, assess trust, gauge safety, and lead from the “we” rather...

In this episode, I’m able to share the news I left you hanging with last week - if you have no idea what I’m talking about, go back and listen first! After months of being deep in uncertainty, fear, old wounds, and my motherhood in question being brought right back to the center, I’m talking about what it looked like to choose faith before I even had the proof. This conversation is deep from my he...

For this week’s episode, I got an extremely strong download to hit “record” with nothing in mind except to speak from my heart about the season I’m moving through. The last 8 years have been one of the longest and hardest seasons of my life. It hasn’t come without debilitating fear and loads of uncertainty - but along the way I’ve somehow learned how to keep it from running the entire show. This i...

In this episode, I’m joined by Lindsey Marie, founder of Powerhouse Women, bestselling author and master community builder, for what feels less like an interview and more like a very honest first date between new friends. We touch on business, but mostly we go beneath the surface into worthiness, visibility, boundaries, female friendships, grief, dating, self-trust, and the kind of personal transf...