Dear Matchmaker

Join me as I have an open coversation with certified nutrition and fitness coach Alicia Carlson about body confidence.  She shares about her own journey of loving her body and how it led her into the work she does with clients today.   Alicia and I talk about our own experiences with poor body image and things we did to help change our stories with our bodies.  In this episode...

In this week's episode I tell you my top 3 words of advice for women in their 30's, 40's and beyond. Come check out The Agency !  Follow me on IG and on Facebook !  Interested in working with me 1:1?  Check it out here ! 

Join me as I welcome Nicki Pike to the Single Women's Society.   Nicki is a single mom, entrepreneur, writer and podcaster.  Nicki opens up about navigating her life as a single professional woman.  She explains how she took the grief of losing her mother and brother in a years time and turned it into an opportunity that would touch people's lives everywhere.  We discuss t...

How to Ditch your New Year's Resolutions 

The holidays can be difficult for a single woman.  From the constant asking “why are you still single” at family events to the rom coms and Hallmark movies - this time of year can be difficult to navigate through.  So what can you do when it feels so overwhelming?   In this week’s episode, I help you take the power back.  I discuss the importance of creating your own tradi...

Are you a woman who has a firm hold on her checklist on what she wants in a partner?  Take a listen on how this is holding you back from true love. 

In today's episode, I share with you the one mindset shift I practice that has helped me move on from my ex.   Click here to get more information about the Gameshow. Click here to join the Single Women's Society Virtual Lounge   Click here if you want more info about Cat's coaching.   IG: @catcantrill FB: Cat Cantrill Email: cat@singlewomenssociety.com 

What happens when two like minded coaches come together for an open conversation about love and life?  Magic!  Today’s episode I am joined by my sweet friend, Carla Reeves.  Carla is a mindset coach for leaders.  Carla believes in ditching the illusion that life will be great “someday” in the future and teaches leaders how to wake up their thinking to create and live a juicy, r...

Want to know. more about Game for Love?  Interested in becoming a contestant? Click here.  🤍  Want to know more about Single Women's Society?  Click here! 🤍 Ready to get serious about your love life?  Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching.  Click here to find out . https://www.singlewomenssociety.com/panther-room/ IG:...

What if you want to find love - but you struggle about how you feel about yourself? It can feel paralyzing.  It can be a vicious cycle.   You want to find your person. In order to find someone, you need to put yourself out there. To put yourself out there, you need to feel good about yourself. To feel good about yourself, you have to love yourself enough. If you don’t love yourself...

4 Ways You Can Approach Someone IRL  Want to know how to spot red and green flags when online dating?  Click here for your FREE PDF.    Ready to get serious about your love life?  Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching.  Click here to find out . IG: @catcantrill Website: www.singlewomenssociety.com Email: cat@singlewomen...

🤍 Want to join my email list? Click here!  🤍 Ready to get serious about your love life?  Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching.  Click here to find out . Instagram: @catcantrill  Facebook: Cat Cantrill  Email: cat@singlewomenssociety.com  

Some women are convinced in order to find their true partner, they must be “whole”. They must love themselves and their lives fully in order to attract the right partner.  In this week’s episode, I address the issue of women who feel “broken” and how changing this perspective can lead you to true love.   I share about my own journey of discovering my brokenness in dating my partner...

How do you know if you are giving too much when it comes to dating? Do you complain that you are giving so much in your dating life and not getting much in return?  As women, we are natural nurturers and givers. When we love someone, we go all in.  We give as much as we can in hopes our partner will meet us in the middle. What happens if they don’t? We love harder - invest more of our ti...

In today’s episode I talk about one of my favorite subjects - The 5 Love Languages.   Come and join me as I explain each of the love languages and why it's important to know your own as a single woman. Want to know yours?   Click here .  Click here to for more info about The Peacock Room IG: @catcantrill Website: www.singlewomenssociety.com Email: cat@singlewomenssociety Facebo...

One of the most asked questions I get asked is, “Where do I find guys if I don’t want to online date?” As adults, it can be difficult to meet new people and make great connections when it appears everyone is caught up in their own lives.  Where do you even begin?   In this episode, I share with you my top 7 ways you can meet people in real life.   I break down why each of these...

Have you ever been told you are too picky when it comes to finding love? How do you know if you are being too picky or if you are refusing to settle?  It can be difficult to figure out, especially when you have people who are asking you, “Why is someone like you still single?” In this week’s episode, I talk about how you can figure out if you are being too picky.  I discuss your checklis...

Many women who marry and have children young find themselves lost when the marriage ends.   They don’t know who they are.  They don't know their interests.  They don't know what they are looking for in a partner.  They find themselves in a pattern of jumping from one failed relationship to another.  By settling in relationships it gives her a sense of normalcy. ...

I had the honor of interviewing Laura Behnke of The Life Actually Podcast.   Laura’s story is one all women should hear. Laura is a sports reporter & anchor turned women’s empowerment coach and writer. Laura has a unique story when it comes to finding love.   Join me as we discuss the importance of being true to who you are and embracing your singleness. Laura talks about the power of re...

Online Dating.  Have you tried it?  It is very confusing to know if it is a good fit for you.  You have heard the horror stories and yet you know people who have met online...so what should you do? I believe everyone should try it.  If you have been on the fence about it, hopefully this episode will inspire you to give it a shot.  In this episode, I share with you my own e...

When it comes to love, we are convinced we are only attracted to one type of person. “They aren’t my type”. And yet, we find ourselves stuck in the same dead-end relationships and wonder…  Why isn’t this working? Have you ever thought about your "type" and why?  Come and join me as I give you a sneak peek into my free workshop, How To Ex Proof Your Life. I talk about why we pick the same...

On-air coaching calls are an excellent way of gaining insight into your own love life.  Vanessa is a busy single divorced mom of 3 children who has been looking for love.   Vanessa reached out because she noticed the same dating pattern happening over and over again.  She was finding men who were not willing to commit, emotionally unavailable and not listening to her needs.&nbs...

We always talk about what we should wear, go, do, say on a first date.  What about the second date?   The second date is your first TRUE date.  This should be a time where you show up because you are interested in knowing them on a deeper level.   Join me as I give you my “catsplanation” on what you should and should not do on your second date.  Do we talk about...

Have you ever considered going back to your ex? You are not alone.  More and more women are exploring the idea because they are tired of the dating scene.  Women are lonely and seeking connection.  The thought of restarting a relationship from the beginning is exhausting.  It is much easier to go back to something you already know vs. having to start again from scratch. &n...