DARE YOURSELF

In this energizing conversation, I sit down with Goldie Chan to explore how introverts can harness the power of personal branding without feeling like they have to “perform” as extroverts. We unpack some of the biggest misconceptions about introversion, why self-awareness is the cornerstone of an authentic brand, and how even the smallest stories you share can create meaningful connections. Goldie...

In this episode, I explore the messy, essential phase of reinvention through the story of James Dyson, who created 5,127 prototypes before finally inventing the vacuum that changed everything. We’ll talk about why the “goo” stage of reinvention is unavoidable, how clarity emerges through action (not just thinking), and the mindset shifts that can help you keep going when progress feels slow. I’ll...

In this engaging conversation, I sit down with David Richmond to explore what it really takes to reinvent yourself when life throws unexpected challenges your way. From his journey as an inventor and entrepreneur to navigating the uncertainty of COVID-19, David opens up about the highs, the lows, and the messy middle of reinvention. We talk about the weight of self-doubt, the courage it takes to r...

In this special episode, I sit down with my daughter, Mia, to talk about her journey preparing for the MCAT — one of the most challenging exams for future doctors. Together, we explore the fears, frustrations, and breakthroughs she experienced along the way, and what her process taught her about resilience and growth. Mia shares how she learned to adapt her study strategies, face fear head-on, and...

What if the limits you see in your life aren’t real—but inherited stories you’ve never paused to question? In this episode, I share one of my all-time favorite stories (yes, it involves hot dogs!) to explore how our beliefs quietly shape what we think is possible—and how to consciously reframe the ones that hold us back. You’ll learn why most limiting beliefs aren’t facts, how to spot the ones run...

What if your greatest impact doesn’t come from doing more—but from being more of who you are? In this episode, I dive into one of the most powerful concepts I teach: your Zone of Greatness. I’ll show you how to yours — and how acting from that place unlocks both fulfillment and contribution. I share a real story of a leader who helped her team shift from fear to empowered action after layoffs — by...

In this insightful conversation, I sit down with Dr. Emily Anhalt to explore the concept of emotional fitness and its powerful role in personal growth. Together, we break down what emotional fitness really means, why it's essential for mental health, and how it can be practiced proactively to build resilience and help us grow into the future selves we want to become. Dr. Anhalt shares practic...

What if your limiting beliefs are like wisdom teeth? In this episode, I explore how limiting beliefs, much like wisdom teeth, may have served you once but now hold you back. I’ll explain why it’s crucial to examine these beliefs, trace their origins, and ask: do they still serve me? You’ll learn how many of these beliefs are formed in childhood and how they block your growth and happiness. I’ll sh...

What if you acted like doubt didn’t get a say? In this episode, I dive into one of the biggest misunderstandings about confidence: that it’s something you either have or you don’t. (Spoiler: it’s not true.) I share why self-doubt is a completely normal part of being human—and why the key to confidence isn’t “getting rid of it,” but learning how to lead yourself through it. You’ll learn about the ‘...

In this rich and inspiring conversation, I talk with Jennifer Quent, former professional ballet dancer with the American Ballet Theater, about what it really takes to pursue excellence, leave behind something you love, and reinvent your path with courage. Jennifer shares her journey from childhood ballet dreams to performing on world-class stages—and what happened when the dream began to feel too...

What if burnout isn’t just about doing too much—but about feeling disconnected from who you really are? In this episode, I reflect on a pivotal moment in my life—when I hit a wall of burnout that forced me to finally listen to the deeper truth I’d been ignoring. I share what the experience taught me about aliveness, joy, and the quiet cost of abandoning what lights you up. We’ll talk about the sig...

How do you navigate the messy, beautiful, and often uncomfortable process of changing careers—especially when the path forward feels anything but clear? In this episode, I sit down with Laura Koulet to unpack her bold transition from a thriving career in technology to the world of law. Together, we explore the emotional and intellectual challenges that come with reinventing yourself professionally...

What dream are you putting off because you think you have to go “all in” to begin? In this episode, I unpack how all-or-nothing thinking keeps so many people stuck—and why it’s one of the biggest blockers to growth, fulfillment, and actually living the life you want. I share a powerful story about my client Kate, who dreamed of opening a candy shop but kept waiting for the “perfect time.” (Spoiler...

In this episode, I sit down with executive coach and author Melody Wilding to explore what it really means to trust yourself and create success on your own terms. Together, we dive into the complexities of being a high achiever – from breaking free of the "honor roll hangover" to the delicate balance between self-advocacy and humility at work. Melody shares powerful insights about detoxi...

In this episode, I talk about the human brain’s built-in negativity bias—and how learning to shift into possibility thinking can completely change how you move through challenges. I share how this mindset helped me transform my business during the pandemic, and why asking “What is possible?” is one of the most powerful questions you can practice. If you’re feeling stuck or discouraged by uncertain...

How would your relationships—both personal and professional—change if you focused less on getting the ‘yes’ and more on creating real connection? In this episode, I talk with Doug Weaver, who shares powerful lessons from his 25 years of training sales professionals—insights that go beyond sales and speak to the heart of human connection. Drawing on decades of experience, Doug reveals how empathy,...

What if your purpose isn’t something you find “out there,” but something you uncover within? In this episode, I explore the often-misunderstood idea of life purpose—and why it’s not about chasing a single, grand mission.  Together, we’ll reframe what purpose really means, why it’s allowed to evolve, and how to uncover yours.  "Watch this and other episodes of the podcast on Nataly's YouT...

In this episode, I sit down with the endlessly curious NYT best-selling author AJ Jacobs, the self-proclaimed “human guinea pig,” to explore the transformative power of life experiments. Together, we dive into how gratitude, curiosity, and a willingness to step outside of our comfort zones can open doors to personal growth and deeper understanding. AJ shares his journey of living biblically for a...

How do you cultivate hope when everything feels uncertain? In this episode, I dive into the power of hope and why it’s not the same as blind optimism. Hope is a mental quality—one that can be nurtured and is essential for resilience and success, especially in challenging times. Through the story of Apollo 13, I show how hope can fuel problem-solving and drive action, even when things seem impossib...

In this episode, I sit down with Talia for a real, heartfelt conversation about something we all struggle with—talking about what we do in a way that feels alive and exciting. We dig into the societal norms and self-awareness hurdles that often hold us back from showing up fully in conversations. Talia introduces the "Three P's" framework (pain, problem, passion) to help bring more...

How do you move through failure without getting stuck in it? In this solo episode, I’m getting real about something we all face—but rarely talk about honestly: failure and disappointment.  I share some personal stories and walk you through a 3-step framework to help you process setbacks in a way that actually supports your growth. We’ll talk about why it’s so important to feel your feelings (not b...

In this episode, I sit down with the incredible Denise Brown to talk about reinvention, personal satisfaction, and what it really means for women to define success on their own terms. Denise’s journey—from doctor to CEO to author—is a powerful example of how curiosity, flexibility, and the courage to ask for help can open unexpected doors. We dive into the core message of her new book, The Fairy G...

How do you embrace change instead of resisting it? In this episode, I share a personal story about a lost painting, a keynote speech, and an unexpected lesson in reinvention. Change is constant, but how we respond to it determines whether we grow or stay stuck. I dive into the mindset shifts that help us navigate uncertainty—focusing on possibilities instead of obstacles, taking action even when w...

What if failure wasn’t something to fear, but a doorway to learning and growth? In this episode, I sit down with Harvard professor and best-selling author Amy Edmondson to explore the surprising upside of failure, inspired by her new book, Right Kind of Wrong: The Science of Failing Well. Amy shares her concept of “intelligent failure”—a thoughtful approach to trying new things where, even if the...

In this episode, I chat with Sreenath Reddy to dive deep into the world of entrepreneurship, reinvention, and the personal journey of self-discovery. We explore his experiences growing up in India, the challenges he faced starting a business in the U.S., and how cultural influences shape entrepreneurial paths. Together, we discuss how true reinvention isn’t about becoming someone new but about unc...