Cynthia Bailey-Rug

This podcast discusses the important differences between blaming abusive parents and holding them accountable for their abusive behavior. Many people think they are the same thing, but they definitely are NOT! www. CynthiaBaileyRug.com

This podcast discusses how narcissistic families treat the narcissists and the victims of narcissistic abuse, and ways to cope with the toxic behavior. www. CynthiaBaileyRug.com

This podcast discusses what life with an enmeshed spouse is like, and provides insight into how to handle this incredibly difficult situation. www. CynthiaBaileyRug.com

This podcast is for the people pleasers, those who feel they must prioritize everyone else over themselves no matter the personal cost. You don't have to live like this! This podcast offers tips to help the listener break free from people pleasing. www. CynthiaBaileyRug.com

This podcast is for victims of narcissistic abuse who, upon telling others of the narcissist's abuse or tell people they ended relationship with a narcissist are told, "But they seem so nice!" by those who believed the narcissist's good person act. www. CynthiaBaileyRug.com

This podcast discusses the signs of Post Traumatic Stress Disorder in animals, and ways to help animals with PTSD.

This episode discusses how to tell if someone hurting you is doing so simply because they do not know any better, or if their intentions are not so innocent. www. CynthiaBaileyRug.com

This podcast discusses some common reasons why victims of narcissistic abuse hate themselves and why that is wrong. www. CynthiaBaileyRug.com

This podcast discusses reactive abuse, and how abusers use it to convince their victims that their perfectly normal responses to being abused are the problem, not the abuse. www. CynthiaBaileyRug.com

This podcast discusses a particularly powerful way to protect your mental health while dealing with narcissists.

This podcast discusses the importance of protecting your spouse from your narcissistic family, and how doing so helps your relationship.

This podcast offers responses to some common criticisms to adult children who have ended the relationship with their parents. https://www. CynthiaBaileyRug.com https://Mentor. CynthiaBaileyRug.com

This podcast discusses some common phrases abusers use to manipulate their victims, and the motives behind those phrases. www. CynthiaBaileyRug.com

This podcast discusses healthy and unhealthy traits of empaths. www. CynthiaBaileyRug.com

This podcast discusses yet another method narcissists use to abuse their victims and deflect responsibility for their abuse - monitoring their victims' tone of voice and body language. https://CynthiaBaileyRug.com

This podcast is to announce my latest venture into offering mentoring and coaching services related to grief for pet loss and narcissistic abuse recovery. https://Mentor. CynthiaBaileyRug.com https://CynthiaBaileyRug.com

This podcast explains ways to cope with narcissistic in-laws. https://CynthiaBaileyRug.com

This podcast is about a common sign of narcissistic abuse, when narcissists isolate their victims from healthy, loving relationships. https://CynthiaBaileyRug.com

This podcast discusses the topic of hatred, and why it is not always a bad thing. https://CynthiaBaileyRug.com

This podcast discusses how not being willing to work on a relationship is a subtle sign of a controlling person. https://CynthiaBaileyRug.com

This podcast discusses some of the painful aspects of having the very real mental disorder known as Complex Post Traumatic Stress Disorder, and why it has nothing to do with seeking attention or pity. https://CynthiaBaileyRug.com

This podcast is about how to identify covert narcissists and ways to cope with them. https://CynthiaBaileyRug.com

This podcast discusses things people claim to be the responsibilities of victims of narcissistic abuse and why these people are wrong. https://CynthiaBaileyRug.com

This podcast discusses emotional intelligence shaming - who does it, and why they do it. https://CynthiaBaileyRug.com

This podcast discusses ways to help yourself when you are faced with an abuser who tries to gaslight you. https://CynthiaBaileyRug.com