Justin Spencer

CRUSH THE F*CK PODCAST

The thoughts and advice of entrepreneur, Justin Spencer. Justin is the founder and creative force behind 'Chaos and Kindness' and 'Recycled Percussion', an Emmy award winning director, author, and philanthropist. After carrying his home-grown "junk rock" band, 'Recycled Percussion' to international success, he shifted his energy to developing a TV show that would inspire the world. It would blend his love for being crazy with his passion to help people in need.

No dejes de visitar la web del podcast y apoyar a su creador: www.buzzsprout.com

Autor

Justin Spencer

Categoría

Society

Web del podcast

www.buzzsprout.com

Último episodio

22 de jul. de 2024

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Episodios

Welcome to your life 24.10.2022

Today I talk about accepting yourself, your life, and lifting others up around you as a way of staying up yourself. 

Week Wrap Up 21.10.2022

We spend a little time reflecting on this past week and talk about some exciting things coming to the Chaos and Kindness community. 

Laughing My A** Off - Internal Happiness 20.10.2022

Today I recap some hilarious moments, discuss the joys of the unique friends around me and lean into what makes me most internally happy. 

Nobody F*cks With You! 19.10.2022

Today is a new day, yesterday doesn't matter. I discuss riding the wave of momentum and moving on to the next big thing!

F*ck Failure 19.10.2022

Continuing the positive momentum of yesterday, overcoming excuses, and taking control of your life! Today is a new day!

the importance of working your ass off! 17.02.2021

on this episode I talk about the importance of hard work, I outline my story and urge you to adopt a take no prisoners approach to finding your own success.

what's your word? 23.12.2020

what will be the word you choose to define your 2021?

Stop getting your ass kicked 22.12.2020

as 2020 comes to a close lets chat about how you can win personally and professionally.

Feeling weird and alone? 13.10.2020
confessions of an anxious mind. 30.09.2020

I get personal on this podcast about my struggles with an anxious mind.

Is it YOU or is it THEM ? 08.09.2020

are you the problem? or is it everyone else?

Don't Gossip 04.09.2020

Gossiping is evil.

Wake up everyday and crush it! 01.09.2020

Justin gets heated and passionate about crushing life to find happiness 

who are you? 27.08.2020

a quick insight to identifying who you are.

Is your best friends name Doubt? 12.08.2020

man y of us hav e a best friend named Doubt, its time we find some new friends.

Make your biggest fear be regret! 11.08.2020

Making your biggest fear in life be regret !

how to build confidence 03.08.2020

Justin goes hard on how to build confidence 

Kindness is the cure 28.07.2020

Justin talks about how Kindness is the ultimate drug.

become obsessed with achieving goals 23.07.2020

Justin gets fired up about knocking down goals!

passion is the game 08.07.2020

hot and heated quick take on passion and its power.

feeling burnt out? 07.07.2020

Justin talks about the effects of feeling burnt out and how a purposeful life can cure it.

revisit your ideas 01.07.2020

on this podcast Justin talks about the importance of revisiting your ideas that you for so long have put off. 

surround yourself with positive people and environments. 15.06.2020

on this podcast I get passionate about the importance of surrounding yourself with positive people and how that effects your results in self progression.

Dealing with loss and being inprefect. 01.06.2020

one this episode I talk about the anxiety we have through expectations and how we are ALL imperfect and talk about dealing with loss of a loved one as I share my memory of Roy.

We all need to feel loved 13.05.2020

You can't feel loved when you don't love yourself.

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