Couple Things with Shawn and Andrew

In this conversation, we explore a very important conversation and touch on parenting in a modern world, making informed choices around health and wellness, and why legacy isn’t built through grand gestures, but through small, consistent decisions made over time. The daily ride to school is an overlooked public health issue, how diesel exhaust impacts children’s development, and why electric schoo...

This is the final episode in this series. After “It’s Not My Job to Make You Happy” and “We Don’t Need Each Other,” this conversation lands on a hard but honest truth: we will let each other down. This episode isn’t about blame or perfection—it’s about vulnerability, marriage, and the realities we don’t always say out loud. These conversations are shared with the hope that honesty might help someo...

This episode got raw. In Episode 2 of our series, we sit down as husband and wife and say the words that made us most vulnerable: we don’t need each other. What started as an honest conversation turned emotional—tears, tension, disagreements, and a level of vulnerability we’ve never shared publicly. We talk about breaking free from co-dependency, redefining partnership, and what it actually means...

Well... This series wasn’t planned. It started with us unpacking three phrases that have hit our marriage the hardest: “It’s not my job to make you happy.” “We don’t need each other.” “I’m going to let you down.” Each episode breaks down one of these conversation starters—and what followed was not easy. There are tears. There are real-time arguments. And there are very honest conversations we almo...

Thank you to GoGURT for sponsoring today's episode! Try the GoGURT Simply we talked about in this episode, it’s amazing! ▶ https://bit.ly/3HCC0BY Life after the holidays hits different 😅 In this episode we’re talking all about getting back into routines — the emotions, the chaos, the resets, and the small things that are helping our family find rhythm again. From first-week-back realities to simp...

We’re back with our goal setting methods for 2026! Today we sat down and went over our individual, relational and family goals for this year. This is something Andrew and I do every single year and it’s been so beneficial to set tangible goals for ourselves and re-evaluate as the year goes on. We would love for you to set your own goals and we’ve provided our free template below to help you get st...

In this episode, we’re taking a moment to reflect on our past year together- and honestly, what a year it’s been. We’re walking through everything that happened: the trips we never imagined we’d take, the amazing guests we've had on this show, the chaos that came with doing Special Forces, writing our upcoming book, settling into a new house, and all the unexpected highs and lows in between. This...

We opened up a Q&A on Instagram and told you nothing was off limits… and you did not disappoint. In this episode, we’re answering the wild, vulnerable, uncomfortable, and spicy questions you sent in. If you’ve ever been curious, nosy, or just wanted the uncut version, this one’s for you. 😂 Love you guys! Shawn and Andrew Beam ▶ Go to https://www.shopbeam.com/couplethings and use code COUPLETHINGS...

we decided to dedicate this episode of the podcast to a topic that’s both messy and powerful: redemption and second chances. in this episode, we talk through real-life examples, unpack what it actually means to see someone grow and change, and explore how to recognize when a second chance is deserved versus when boundaries need to stay in place. it’s a conversation about the complexity of human re...

In this episode, we sit down with Jake and Ashlyn Burger- a powerhouse couple whose story blends faith, resilience, and purpose. Jake is a MLB player known not just for his talent on the field, but for his openness about mental health and the challenges that shaped his career. Ashlyn, a former athlete herself, brings warmth, honesty, and strength, and together they’ve built a platform that goes fa...

Coming to you LIVE answering all your hot topic questions for us…. Special Forces, life updates, our new house, the past few weeks.. and even more exiting, maybe teasing a NEW project coming next year!! 👀 Drop all your questions below and we’ll cover as much as we can!! Love you guys, Shawn and Andrew SKIMS ▶ If you’re still working through your holiday list, the SKIMS Holiday Shop is officially...

We made it to the FINALE- and nothing could’ve prepared us for what this last episode threw at us. At this point, we were exhausted, worn down, and hanging on by whatever grit we had left. The DS pushed us into the most intense test of the entire course: capture, interrogation, zero sleep, and moments that forced us to stay locked in when our minds wanted to tap out. We are so proud of each other...

Welcome to our second episode of the week to catch up with EPISODE 8! Episode 8 pushed us to another level. After an already emotional week, this episode forced us to dig deep, confront our breaking points, and show a level of vulnerability we hadn’t yet let surface. The DS stripped away anything we were still hiding, and what came out were some of the rawest, most honest moments we’ve had on the...

Welcome to today’s BONUS episode! We’re doing two reactions this week so we’re all caught up for the finale next week!! In Episode 7, we were hit hard. Shawn had a very real conversation with the DS about her perfectionism and what it means to keep her emotions in check. Then came the letters… and yep, they turned us into full on blubbery messes. It was emotional in the best way- probably the most...

Today we sit down with Brook and Elizabeth Mosser, founders of Intentional Parents, to talk about marriage, parenting, and navigating life’s toughest challenges. From chronic illness to raising children with unique needs, they share their personal stories, practical advice, and faith-based strategies for building resilience in family life. Tune in for an honest, inspiring conversation about how to...

We’re going back to talk about Episode 5! Last week we accidentally went ahead so let's take it back! Dang, this one was tough. We showed up to Day 5 knowing things were about to shift when the DS told anyone who had doubts to hand in their armband and leave. We saw a side of them we hadn’t seen before. We ran the brutal heat race, faced the backward dive, and left that episode more battered than...

episode 6 hit different. after everything we’d already been through, this one pushed us to dig deeper- emotionally and mentally. We open up about the moments that broke us, the lessons that stuck, and the parts you didn’t see on screen. From exhaustion to breakthroughs, this debrief goes beyond the show and into what it really felt like to live it. Honest, raw, and a little emotional- this is our...

GUYS!!! The full (nashville) Special Forces cast interview you’ve been waiting for! We’re spilling everything- the wildest behind-the-scenes stories, never-before-told details, emotional moments, and hilarious memories from our time on the show. From what really went down off-camera to the moments that changed us for good. It’s raw, funny, and full of surprises. We hope you're enjoying the season...

Episode 4 pushed us harder than ever- physically, mentally, and emotionally. We talk about the self-deprecating jokes which quickly turned into a deep, unexpected conversation. We also talk about the hardest challenge we've had on this show so far and the moment that almost broke us. Let us know what you think in the comments :) Love you guys! Shawn & Andrew Rocket Money ▶ Cancel your unwanted sub...

In this episode, we’re answering your questions LIVE about the season and sharing a few thoughts on Special Forces episode 4! (more to hear about next week!) We wanted to get to as many of your questions as we could and chat with you all in real time about this season :) Let us know what you think and tell us your favorite parts! So excited to be watching alongside all of you :) We’ll be doing thi...

In this episode, we’re answering your questions and sharing our honest thoughts on Special Forces episode 3! From moments you didn’t see on camera to how we really felt, we’re giving you the full, unfiltered experience. Let us know what you think and tell us your favorite parts! So excited to be watching alongside all of you :) We’ll be doing this every week, so keep an eye on my Instagram for the...

▶we’re back with episode 2 of special forces!!! in this one, we’re breaking down everything you didn’t see on camera- from how we were actually feeling in those wild moments to all the behind-the-scenes chaos that didn’t make the final cut. we’re sharing the real stories, the funny moments, and what surprised us most watching it back. grab a snack and debrief with us, it’s a good one :) Love you g...

Join us for an insightful conversation with Arthur Brooks, one of today’s leading voices on happiness, purpose, and living a meaningful life. We dive into what truly makes us fulfilled, how to navigate life’s transitions, and practical ways to build a life you love. Whether you’re seeking more joy, clarity, or balance, Arthur shares wisdom drawn from decades of research, teaching, and writing incl...

In this episode, we’re answering your questions and sharing our honest thoughts on Special Forces episode 1! From moments you didn’t see on camera to how we really felt, we’re giving you the full, unfiltered experience. Let us know what you think and tell us your favorite parts! So excited to be watching alongside all of you :) We’ll be doing this every week, so keep an eye on my Instagram for the...

In this episode, we’re finally spilling a secret we kept for far too long.. which is all about our time on SPECIAL FORCES!! We take you through the experience day by day- what it was really like to be on the show, how we tackled it together as a couple, the ways it pushed us to our absolute limits, and how it broke us down (in the best way possible). Tune in tomorrow at 9PM Eastern on FOX (and eve...