Confident At Work

It can be isolating to manage your work brain and work drama alone. I know, I did it for years! Today you are invited into community with other people learning to do the same things as you, join us for free here. As I celebrate International Women's Day 2023 I am reflecting on what it means to be in community, and the community I am called to build around the work I do, for you.  Interested i...

Here's the secret to how you can grow your confidence in 2023...manage yourself differently.   You know how you want to be managed at work in order to be at your best, respect encouragement and someone who believes in you, but for most of us, that isn't how we manage ourselves.  In today's episode I am sharing the secrets I use to help my clients go from feeling less confident to feeli...

What happens when everyone believes in you, and you don't? Let’s say this is you, you have got a promotion and everyone else around you trusts you to make good decisions, do the work and lead, they believe in you…but on the inside you don't believe in you so strongly. Work can feel pretty bad when everyone believes in you, and you don't. Or at least, you don't believe in yourself a...

Join the Confident at Work programme - April 2023 group now open, talk to me about booking your place HERE .  When confidence is in short supply, what if you didn't need to wait? What if you could use something else to fuel you, courage. Find out how I used courage when confidence was a long way off, and how you can use yours. 

Join the Confident at Work programme - April 2023 group now open, talk to me about booking your place HERE. If you are wondering whether you are doing a good job, but you dont have anyone complaining? It's unkiley that the problem is the amount of feedback you are getting (or not). The problem lies in what's happening inside your own mind. Listen in to find out more...

Billy Big Boll*cks is a fairly frequent visitor in my coaching sessions, even though I dont coach him How? Well, my client’s bring him with them! Not physically. But mentally.  Billy Big Boll*cks can live in our heads as an archetype of what confidence looks like. In this episode I have six examples of how Billy Big Boll*cks up or has shown up for my clients AND how and where he might be show...

This week Zoe shares her experiences of being in the Confident at Work programme and some of the personal challenges she has overcome, including:  - Acting v. being herself at work - Being self-critical  - The benefits and burdens of choosing emotionally intelligent leadership  Book a call to discuss private confidence coaching with Anna Join the Confident At Work group programme

Join our free class and learn how to Grow Your Confidence for 2023, sign up here to attend live or get the replay.   If you are interesting in hearing about the Confident at Work programme, get on my email list and you will receive all the details. Who are the Big Important People in your work world? Who are those people who you feel less sure around, less confident around and less able to ju...

In this week's podcast episode we have an interview with Nic. Nic has been part of the Confident at Work programme since September 2022 and she talks openly about why she joined, the struggles she was experiencing in relation to her confidence and how she has worked on, and continues to work on overcoming them. Nic is an example of what's possible going from overwhelm and imposter 'syndrome' to la...

Join our free class in January and learn how to Grow Your Confidence for 2023, choose your date and sign up here for 4 January or 26 January classes. If you are interesting in hearing about the Confident at Work programme, get on my email list and you will receive all the details. This week we discuss why your confidence can stay low even when you have left a toxic work environment or boss.  ...

Imposter 'syndrome', isn't a syndrome at all, it is described as the persistent inability to believe that one success is deserved or has been legitimately achieved as a result of one's own efforts or skills. In this episode we explore what happens when you dont believe your success if deserved and the impacts it has on your working day. I share a way of thinking about imposter synd...

Grow Your Confidence in 2023 is a free class - book now to join us.  The Grow Your Confidence in 2023 class will take the theory you learn in the podcast and help you to apply it to your own life, so you can grow your confidence at work and beyond! It's the best gift I have for you this Christmas. Book now. Anyone who signs up will get the replay in case you cant attend live. 

Grow Your Confidence in 2023 , my new free class is booking now! All welcome, join us to plan for a more confidence 2023. In this episode I am sharing some of my struggles with confidence and giving you an insight into how I use the work I do with clients, myself! 

Book now for our free class, Grow Your Confidence 2023 - choose from two dates or just sign up to get the recording.  In this episode I am share my thoughts on acting at work v. being yourself after coaching lots of people who want to on coaching people who want to stop acting for good. My experience is that being yourself is a necessary foundation for confidence building. 

Bookings are open for Grow Your Confidence in 2023, a free class created for you, the podcast listeners - sign up here to design a more confident 2023 . Want to work with me privately to grow your confidence at work? Book a call with me here to find out how we could work together and what you could achieve.  Do you find yourself in your own head when you should be in the room engaging with th...

Book the free class Grow Your Confidence in 2023 now, choose from two dates in January. Thinking about working with me? Book a call now to find out how. In this episode we look at what the actual problem is for most of my clients when it comes to their confidence. Once they understand the actual problem, we can find the right solution. Join us to get some insight into what the actual problem is wh...

Join our free class on 23 November 2022 to learn more about how you can work more confidently with your hormonal health, book here.  If you cant attend live, sign up to receive the recording.  You can find Kelly on LinkedIn , Instagram or over at her website Olive-Avocado Coaching.  

What have stand up comedy and work got in common? Hecklers. In this episode I share something which I see getting in the way of confidence building, the hecklers that live in your head at work. If you want to feel more confident speaking at work, you have to learn how to handle the hecklers. We get advice from the world of stand up comedy, which is also good advice for work!  Want to feel mor...

Coaching 100's of people to grow their confidence I see the things which get in the way, now I'm sharing them with you! Feeling frustrated with yourself and where you are at, is one thing that will get in the way of confidence building.  Come and join the Yes You Coaching community for weekly coaching on confidence direct to your inbox here. Sign up for the free Hone Your Hormones class to learn h...

Keep building your confidence with me here, I'd love to have you in the community: https://www.yesyoucoaching.com/join-the-community

You dont have to wait for other people to acknowledge who you are and what you do; you can do it for yourself!  We all love a bit of praise and validation, so perhaps it's time to do it for ourselves.  If you like the podcast, you are invited to come and join us in the community for more coaching, sign up here: https://www.yesyoucoaching.com/join-the-community

This week we take a good look at the A.R.S.E framework. A simple but effective way I quick coach myself through difficult moments! Join us to find out how you can coach yourself using your A.R.S.E too.  Join the community over at https://www.yesyoucoaching.com/join-the-community

This is a personal episode where I share when and how I got to grips with my inner critic, Brian. I hope by sharing my own story with it I can show you that it’s possible to change your relationship with your own internal voice for the better. If you want to work with me to quiet down your inner critic, I am teaching a class on 27 September, all welcome. Sign up here for a small group masterclass,...

Fake it till you make it is the advice we all get when we want to feel more confident - except, not from me. In this episode I make the case for being more real at work and explore how it's 'real-ing' it, not faking it, that builds true confidence from the inside out.  Take the free Confidence Assessment

What do you call the biggest waste of your precious time and energy.............procrastination. It's not a funny joke, but it's something we all experience and it sucks our time, our energy and our brain space. In this episode we uncover what's actually happening when you are procrastinating, and what you can do about it.  Review our coaching masterclasses here, all designed to help you improve y...