Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth

Do you replay conversations over and over, trying to figure out if you "heard it right"? Have you been told you're "too sensitive" or "imagining things" so many times that you've stopped trusting your own perception? Do you feel unsure if you’re hearing God or just “making things up”? In this episode, I’m breaking down how gaslighting affects your spiritual discernment and why it becomes so hard t...

Does the idea of forgiving your abuser feel confusing, impossible, or even offensive? Do you worry that forgiveness means letting them off the hook? Have people pressured you to “just forgive” when you’re still hurting?   In this episode, I'm breaking down the misconceptions around forgiveness after narcissistic abuse. You'll learn why forgiveness isn't about excusing the abuse or reconciling with...

Do you ever catch yourself wondering, “Am I crazy?” Have you spent years doubting your own memory, emotions, or instincts? Do you feel confused, exhausted, or like you lost parts of yourself you can’t explain? In this episode I'm talking about covert narcissistic abuse—what it is, why it's confusing, and how it affects your nervous system. You’ll learn how emotional manipulation affects your mind...

If narcissistic abuse has left you feeling broken, doubting yourself, and wondering if you'll ever feel whole again—you're in the right place. I'm Tekyia, a survivor who's walked this path. Join me weekly for faith-filled, practical strategies to rebuild your confidence, set guilt-free boundaries, and restore your self-worth through biblical truth and holistic healing. Deep wounds can experience d...