Stefanie Wainwright
Chaotic Compass Podcast
I'm Stefanie – mom of four, business owner, podcast host, and professional chaos navigator. I created Chaotic Compass to give voice to the messy middle—the part no one posts about, where you're holding everything together with a hair tie and hope. This space is for the women who are tired of pretending and ready to start living with more honesty, more alignment, and more freedom. Whether I'm behind the mic, wrangling fishing rods (or kids), or deep in a being the unpaid uber during an existential crisis, I'm here to share the real, raw, and ridiculous truths of life so you feel a little less a...
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Autor
Stefanie Wainwright
Categoría
Web del podcast
Último episodio
2 de nov. de 2026
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Episodios
66. Who Left Me In Charge: Navigating Being An Adult 31.03.2023
Today’s episode I talk about my adult like moments this past week. The common questions with three different events was WHO LEFT ME IN CHARGE?! I navigate a few events from this week of how I handle each situation like a grown ass adult. Do I want to do this any more? Hell no. I would like to unsubscribe from adulting please. Someone please tell me how to unsubscribe! For more content, check out m...
65. I'm The Bus' B**ch: Navigating Having 4 Kids 24.03.2023
Today’s episode I talk about why I believe I am the bitch of the bus. Yea that’s right - the bus’ bitch. Oh, you didn’t know that was even a thing? Neither did I, until now. I dive it how I am navigating our hectic life right now. What was the arguments this weekend between my husband and I? And I try the new Imperial Bold Rock. Let’s go! For more content, check out my YouTube page here and my web...
64. The Internet Is Crazy Y'all: Navigating Trolls 17.03.2023
Today’s episode I talk about internet trolls! What are they? Why do the trolls troll? What makes them they way they are? How am I navigating through it? Let’s dive it! For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic...
63. No More Yay's For Yourself : Navigating Imposter Syndrome 10.03.2023
Today’s episode I talk about imposter syndrome! What is it? Who gets it? And most importantly how to navigate it. Some examples of imposter syndrome in my life and how it creeps in. Let’s go! For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owne...
62. Just Listen To Me: Navigating Why My Husband ALWAYS Tries To Fix It 03.03.2023
Today’s episode I talk about my husband. WHY DO GUYS ALWAYS TRY TO FIX IT?! We talk about the psychology behind it. Even reference Steve Harvey and his book “Act Like A Lady but Think Like A Man”. Also sippin’ on some good ol’ Tito’s because I need summer to hurry up so I can complain about that too. Let’s go! For more content, check out my YouTube page here and my website here . Thanks for...
61. Self Comparison VS. Self Compassion: Navigating How To Be Gentle With Yourself 24.02.2023
Today’s episode I dive into the difference of self comparison and self compassion. It all start with a little tiff my husband and I had the other morning about how he wasn’t being gentle with himself because he hit the snooze alarm a few too many times. I talk about the definition of self compassion and what they may look like in your life. Let’s go! For more content, check out my YouTube page her...
60. The Nashville Nights Band: Navigating Ups and Downs of Being a 90's Country Cover Band 17.02.2023
Today’s episode I have a guest! I sit down with The Nashville Nights band lead vocalist and lead guitarist, Steve Anthony and Curtis Brady. I talk with them how they formed their band, the ups and downs and what they are hoping to achieve. It was truly an honor and I’m so excited to sit down with these guys. Let’s go! For more content, check out my YouTube page here and my website here . Tha...
59. Sippin' N Bitchin' Minute: Episode 4 - Let Them See You At Your Worst 06.02.2023
Today’s episode I take a hot minute to dive deeper into how Ryan I started. I talk about my mindset when l was at my worst. And why you should let people see you at your worst. It’s how I believe that Ryan and I have been together for as long as we have. For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass podcast was created by Stef...
58. Why am I not further along: Navigating Societal Norms 03.02.2023
Today’s episode I am asking the age old questions “Why I am not further along?” I dive into how much I hate this question. I talk about how far I have come over the last 2 decades. Also dive into the feelings I have toward societal norms. I also try out a new drink I found from Tarnished Truth Distillery here in Virginia Beach. I try their take on an Orange Crush . Let’s go! For more content, chec...
57. Sippin' N Bitchin' Minute: Episode 3 - Mental Breakdowns 30.01.2023
Today’s episode I take a hot minute to dive deeper into mental health and breakdowns. I talk about my latest mental breakdowns and the divine findings of Elise Myer’s “Scheduling Mental Breakdowns Into My Day”! Let’s dive in! For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is...
56. AITA: Navigating Potential Snack Queens In This House 27.01.2023
Today’s episode I am asking “AM I THE ASSHOLE?” Seriously, AITA in the case of wanting to know why these kids are getting breakfast and lunch at my house everyday? Am I a soup kitchen now? I need to know! I also try Blake’s Hard Cider’s Peach Party . It’s super yummy and makes me want warmer weather now. Let’s go! For more content, check out my YouTube page here and my website here . Thanks...
55. Sippin' N Bitchin' Minute: Episode 2 - Why We Do Date Nights 23.01.2023
Today’s episode I take a hot minute to dive deeper into why we do date nights. We have a few DM’s come across asking why we do date nights if it causes so much stress. Great questions! Let’s dive in! For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a busin...
54. People Pleasing: Navigating Why I Don't Do That Anymore 20.01.2023
Today’s episode I talk about PEOPLE PLEASING! I talk about where my people pleasing stemmed from. I start the episode early with a drink because there is a lot of unpacking to do. Today I try 1911 Black Cherry and let me tell you, it’s definitely a good one. I picked it up from my friends over at Earlybird’s Bottle Shop . I also dive into what “leaf blowing the attic” means. Also discuss how I tol...
53. Sippin' N Bitchin' Minute: Episode 1 - New Year's Resolutions 16.01.2023
Today’s episode is something new I am trying out. In addition to my weekly episodes, I am adding in a quick, short and sweet episode each week called “Sippin’ N Bitchin’ Minute. This week’s topic is about New Year’s Resolutions and why I don’t do them. For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass podcast was created by Stefan...
52. Date Night Part 2: Navigating Knowing Why Love Language is Important in Planning Date Nights 13.01.2023
Today’s episode is Ryan and I continue talking about date night. This is part 2. If you haven’t listened to part 1 where we talk about date nights are important, definitely recommend going back to last week’s episode and starting there. This week we dive into why knowing your love language and knowing your partner’s is important in planning date night. We also dive into some date nights on a budge...
51. Date Night Part 1: Navigating Date Night's Importance and Some Of Our Favorites 06.01.2023
Today’s episode is Ryan and I talking about date night. Yes, Ryan is back! We talk about why date nights are important, what our first date night was, some of our favorite date nights and hopefully help you find inspiration for date nights of your own. Here is the link for why date nights are important. Also here is the link for Play-A-Round, one of our go to places for date nights. For more conte...
50. AITA: Navigating through another week 16.12.2022
Today’s episode is another episode of me bitchin’ n’ sippin’. Today, we are talking about am I the asshole, communication (or lack thereof), how much I hate winter and navigating another child getting covid. Find out which one. Let’s go! For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass podcast was created by Stefanie Wainwright....
49. Navigating Grief 09.12.2022
Today’s episode isn’t as upbeat as normal. Today, we are talking about grief. Different types of grief, navigating through grief and stages of grief. I keep it together for the most part. If you are looking for someone to relate to with the grief you may be feeling, I’m here for you. Here is the website I reference in the episode as well. For more content, check out my YouTube page here and my web...
48. Men's Inabilities: Navigating My Husband's Inabilities With Basic Things 02.12.2022
Bitchin’ and Sippin’ Y’all! Talking about my huband’s inabilities. Yes I could make a whole series out of these things but this isn’t a roast my husband hour. Come join me as we talk about some of the crazy things my husband has a hell of a hard time with. And how I have a hard time with him. Let’s Go! For more content, check out my YouTube page here and my website here . Thanks for the love...
47. Adulthood: Navigating Things I Thought Were Going To Be A Bigger Deal 18.11.2022
Bitchin’ and Sippin’ Y’all! Talking about things I thought as a kid would have been a bigger deal when I became an adult. Also talking about thing I should have cared more about as a kid. Let’s go! For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a busines...
46: Birthdays, Anniversaries & Cideries : Navigating Last Month 13.10.2022
Bitchin’ and Sippin’ Y’all! Talking about what had gone on in the last month. Birthday's, anniversaries, cideries, and FIREHOSE PANTS ! We went to Old Mountain Tavern in Marlinton, WV, Old Hill Cidery & Showalter Orchard in Timberville, VA. Check them out! Let’s go! For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass podcast was...
45: Fear of Failure: Navigating Failure 22.09.2022
Today talk about fear of failure. Why are we fearful of failure? How do I overcome it? Also I try Superstition Cider’s Blueberry Spaceship Box from Earlybird’s Bottle Shop. Let’s go! For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose l...
44. Navigating Not Having A Role Model 16.09.2022
Today I navigating not having a role model. I have a lot of people I don’t want to be. I also found this (Things People Don’t Realize You Do Because You Didn’t Grow Up With Strong Role Models). I also talk about how to find what you are looking for in a role model. Let’s Go! For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass p...
43. Coping with Copious Amounts of Change: Navigating Change 08.09.2022
I’m not even going to do an into. This momma is bitchin’ AGAIN! And not in a good way. For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while...
42. Navigating the First Week of School 02.09.2022
I’m not even going to do an into. It’s the first week of school and this momma is bitchin’. And not in a good way. For more content, check out my YouTube page here and my website here . Thanks for the love! The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find...
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