Celeste The Therapist

Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Davia Roberts, a former therapist turned entrepreneur focusing on women in wellness.   On today's episode we discuss Her journey from mentoring children, to counseling young women and girls, to eventual workplace burnout The definition and root causes of burnout. How having purpose, and prioritizing yourself in all asp...

In this episode, we discuss how to manage your mental health during this time.  I know that we have talked about staying in doors and physical health but I do not hear people discussing what this is doing to our mental health.  I talk about why our mental health is at risk and what we can do to take care of ourselves.    You can follow me on all social media platforms by searching "CelesteThe Ther...

Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Pillar Tucker, a therapist and founder of Empower our Crown.   On today's episode we discuss: How attending Spelman changed her perspective of pursuing excellence in life.  Self-diagnosing herself with depression as a grad student at Boston University as a result of lack of support and self care.  How the mindset behin...

In this episode I discuss the importance of making space to deal with the things taking place in your mind.  "Relationship Goals: A guide to a health relationship is an 8 step  course that  will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now:  https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon  use coupon c...

Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Donnie Morgan from Sculpting Fit Bodies, Healthy Living Expert and certified fitness coach. Donnie helps transforms people's lives through fitness and nutrition changes.    On today's episode we discuss: Coming from an overweight family and how playing sports introduced him to an active, health lifestyle.  Making major...

In this bonus episode, I discuss the importance of understanding your self and how your past plays a major role in your present.  "Relationship Goals: A guide to a health relationship is an 8 step  course that  will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now:  https://celeste-s-school-0ed0.thinkific.com/pages/comi...

Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Nyell Jeudy, a mindfulness and meditation coach located in Boston.   On today's episode we discuss: Growing up surrounded by domestic violence & how it influenced her to express herself similarly. A violent outburst in college that revealed her desire to address & move past her childhood trauma. Her story of wanted to...

In this episode we discuss why our ambition does not match our action and ways to combat it.  "Relationship Goals: A guide to a health relationship is an 8 step  course that  will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now:  https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon  use coupon code Podcast to...

Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Derrick Jones, a certified life coach, mental health advocate & host of the "Relationship Gumbo Podcast". On today's episode about relationships we discuss: * The five reasons people are afraid to leave toxic relationships. * Solutions to help you save or leave these situations. Follow Derrick on I nstagram, Facebook,...

In this episode, we talk about the wellness wheel. A great tool to help you start looking at the different areas of your life you are struggling with.  If you want to  take my free course on breaking down the wellness wheel, email me: info@CelesteTheTherapist.com "Relationship Goals: A guide to a health relationship is an 8 step  course that  will give you the eight key factors that can help you w...

Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Sheena Collier, Founder & CEO of The Collier Connection. On today's episode we discuss: Transitioning from a working-class environment to the prestige of Spelman College. Realizing her depression before grad school at Harvard and learning how to address past emotional trauma.   How her professional roles and strength i...

In today's episode we are discussing the importance of being intentional about looking at what you have and not focusing on what you lack.  If you are looking to work on your relationship.  Celeste's course, "Relationship Goals: A guide to a health relationship is an  8 step  course that  will give you the eight key factors that can help you with developing a healthy relationship with your partner...

Welcome to season three of the Celeste the Therapist Podcast. In this episode I am joined by Michelle Jackson, speaker, healer, life & transformation coach and author of "When She FLPT." On today's episode we discuss: Her traumatic childhood after being raped by her father & his brother, attacked by her aunt and living with a disengaged mother.   Her trauma causing her to suffer from depression, h...

In this week's episode we're chatting about  emotions.     If you are looking to work on your relationship.  Celeste's course, "Relationship Goals: A guide to a health relationship is an  8 step  course that  will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now:  https://celeste-s-school-0ed0.thinkific.com/pages/coming...

Welcome to the Celeste the Therapist Podcast. This episode I am joined by Charmaine Jackman, a licensed psychologist in Massachusetts and founder of Innopysch.   On today's episode about relationships we discuss: Her leaving Barbodos so pursue psychology and her college experience in Iowa Her struggles with finding a black female therapist and it led to her starting her company, Innopsych. How the...

I discuss the importance of really understanding #RelationshipGoals and my new course (Relationship Goals: A guide to a healthy relationship)    Purchase  Relationship Course: before 2/4/20 to  receive 50% off the course.  This 8 lesson course will guide you step by step through how to build a healthy relationship with your partner.  follow Instagram for shifting the way you think  Don't forget yo...

Welcome to the Celeste the Therapist Podcast. In episode I am joined for the second time by Jeff Grey who is the co-creator of Hella Black Trivia.    On today's episode about relationships we discuss: The prewired qualities each gender desire when selecting a mate The reality of expressed preference versus lived preference.  The characteristics of your mates tell just as much about you as it does...

In this bonus episode, I discuss the hard emotions of grief and dealing with the loss of someone even when you did not know them personally.  This bonus episode comes after the loss of #kobebryant Sign up for Relationship Course: before 2/4/20 to  receive 50% off the course.  This 8 lesson course will guide you step by step through how to build a healthy relationship with your partner.  follow Ins...

In this bonus episode I talk about how we live in survival mode and give tools to live with intention Sign up for Relationship Course: before 2/4/20 to  receive 50% off the course.  This 8 lesson course will guide you step by step through how to build a healthy relationship with your partner.  follow Instagram for shifting the way you think  Don't forget you can catch the visuals to her bonus epis...

Welcome to the Celeste the Therapist Podcast. I am joined by  Christopher Adams, a mental health therapist/enthusiast, and owner of Robohoney Clothing On today's episode about we discuss: Going through an extreme bout of loneliness, anxiety depression and lack of sleep as a result of his younger brothers death. Being on antidepressants for six months and educating himself on death helped end his d...

In this latest episode, Celeste discusses the importance of slowing down your thoughts and gaining control.  Don't forget you can catch the visuals to her bonus episodes on youtube.  Subscribe NOW so you do not miss out.   youtube.    Purchase 365 Days of Intentional Living CelesteTheTherapist.com  Purchase Relationship goals book or audio You can purchase merchandise NOW CelesteTheTherapist.com/s...

Welcome to the Celeste the Therapist Podcast. In episode four of my third season I am joined by mental Anquonette Irvin, mental health therapist & host of the Prolific Minds Podcast   On today's episode about we discuss: Overcoming fear and doubt through faith. Persistence and relocation during her college years.  Walking into purpose while having an open mind.  Her career experience and the birth...

In this bonus episode I want to tackle the mindset of the idea that all men are dogs when it comes to relationships.  Learn tips to change your way of thinking if you are feeling all men are dogs while searching for a relationship Don't forget you can catch the visuals to her bonus episodes on youtube.  Subscribe NOW so you do not miss out.   youtube.    Purchase 365 Days of Intentional Living Cel...

Welcome to the Celeste the Therapist Podcast. In episode three of my third season I am joined by Brandie Blaze, a hip hop artist from Dorchester, Massachusetts.   On today's episode about we discuss: How her mother's support encouraged her to pursue different things and discover music. Discovering she could pursue her passion for music and use it to speak about real issues. Her recent released alb...

Happpppppy New year.  Because, I know how much most people have a spirit of wanting to do better and change, I want to give you some tips to help you with the process.  Don't forget you can catch the visuals to her bonus episodes on youtube.  Subscribe NOW so you do not miss out.   youtube.    Purchase 365 Days of Intentional Living CelesteTheTherapist.com  Purchase Relationship goals book or audi...