Dr. Eeks

Causes or Cures

"For the Nerds and the Nerd Nots" Causes or Cures is a public health podcast hosted by Dr. Eeks (ErinKate Stair, MD, MPH).  It's an independent, offbeat, grassroots show driven by curiosity and a passion for breaking down complex health topics into bite sized, easy to understand insights. There are no institutional affiliations.  Dr. Eeks is a public health professional specializing in applied epidemiology and health communication. She works on complex and timely national public health issues and is all about making the science relatable...often using a blue collar (probably irreverant) sense...

No dejes de visitar la web del podcast y apoyar a su creador: bloomingwellness.com

Autor

Dr. Eeks

Categoría

Health

Web del podcast

bloomingwellness.com

Último episodio

30 de oct. de 2026

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Episodios

The Effectiveness of Face Masks with Dr. Benjamin Cowling 30.05.2020

Send us Fan Mail  What is the evidence for wearing a face mask? Can it significantly slow the spread, or no? Who should wear a face mask and when should a face mask be worn? What's the most effective face mask? Should we keep them handy for a second (or third) viral wave? These questions and more are answered in this podcast.  In this episode of Causes or Cures, Dr. Eeks has a conversation wi...

The Effectiveness of Supplements for Male Infertility and Erectile Dysfunction, an Interview with Dr. Ranjith Ramasamy 24.05.2020

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks  interviews Dr. Ranjith Ramasamy about the effectiveness of the most popular commercial supplements for male fertility and erectile dysfunction. He recently published two papers on these topics and provides the most up-to-date evidence. He also discusses his recommendations for both of these issues, lifestyle interventions and provides...

Contaminants in Commercial Supplements, with a focus on Spirulina & Chlorella- a Conversation with Dr. Piotr Rzymski 24.05.2020

Send us Fan Mail In this episode, Dr. Eeks chats with Dr. Piotr Rzymski, who is a researcher with the Department of Environmental Medicine at Poznan University of Medical Sciences. He has over 140 publications in peer-reviewed journals and has a strong interest in analyzing the ingredients in commercial supplements, as well as the presence of any contaminants or teratogenic compounds, meaning thin...

EMF-Sensitivity: What It Is, What the Symptoms Are, and a Nurse's Experience upon Discovering She Has It 26.04.2020

Send us Fan Mail In this episode, Dr. Eeks talks with Emily Copland, a registered nurse and nurse educator who has been diagnosed with EMF-Sensitivity. EMF-Sensitivity is also sometimes called EHS, or Electromagnetic Hypersensitivity. The World Health Organization classifies it as IEI-EMF, or Idiopathic Environmental Intolerance to Electromagnetic Fields. (EMF stands for electromagnetic fields or...

Intermittent Fasting with Neuroscientist Dr. Mark Mattson 17.03.2020

Send us Fan Mail In this episode of Causes or Cures, host Dr. Eeks discusses intermittent fasting with Dr. Mark Mattson. Dr. Mattson talks about his paper on the potential health benefits of intermittent fasting, recently published in The New England Journal of Medicine. Potential health benefits include Alzheimer's Disease prevention, reduced memory and cognitive decline as we age, improved...

Dog Vaccination Protocols & The Grain Free Diet: With Dr. Jean Dodds 17.02.2020

Send us Fan Mail This is a  podcast for diligent, dedicated dog and cat parents on topics that have been in the news lately. Recently, the FDA issued a report citing 16 dog food brands linked to cases of dilated cardiomyopathy ( DCM), essentially a form of heart failure. Specifically, the FDA linked grain-free products and "exotic" foods to DCM. The proposed mechanism of action is that g...

The Keto Diet: Does the Evidence Support it for the Long-Term? With Dr. Shivam Joshi 10.02.2020

Send us Fan Mail The Keto diet is incredibly popular. Passionate followers say they feel significantly better on the Keto diet, lose weight and even have better lab values. Keto recipes and tips are all over the internet, as it's a favorite diet of many wellness proponents. Yet others claim there is more hype than health benefits to the Keto diet, and that it doesn't really live up to it...

Alzheimer's Disease: The Latest on Prevention with Dr. Douglas Watt 10.02.2020

Send us Fan Mail Alzheimer's disease is frightening, heartbreaking and tragic. To some it seems like an unavoidable disease of aging, but others are more hopeful and believe there are things we can do to prevent it and/or slow its progression. One of those people is Dr. Douglas Watt, who happens to be today's guest on Causes or Cures. Dr. Watt took time out of his busy day to talk to Dr....

How to Survive a Nuclear Bomb, with Nuclear Radiation Guru, Dr. Andrew Karam 27.01.2020

Send us Fan Mail Most people think that it's impossible to survive a nuclear bomb. It is if you're stuck in the fallout plume or come outside before it's safe and get a lethal dose of radiation. But.., is it possible to increase your chances of surviving a nuclear bomb?  Dr. Andrew Karam, a world-wide nuclear radiation expert says it absolutely is. In this episode, Dr. Eeks chats wi...

An interview with Amber Romaniuk on Emotional Eating: Her Personal Story and How She Overcame It 09.01.2020

Send us Fan Mail In this episode, Dr. Eeks chats with Amber Romaniuk, an Emotional Eating, Digestive and Hormone Expert who now helps women achieve optimal health through mindful eating and teaching them how to overcome their struggles with food. Amber describes her own struggle with emotional eating that involved her gaining and losing a total of 1000 pounds and spending 50,000 dollars on binge f...

Fat-Shaming Celebrities & What That Does to All of Us: An Interview with Researcher Amanda Ravary 09.12.2019

Send us Fan Mail  Society loves to shame people for their weight. It's called fat-shaming, and even though it doesn't do anything beneficial for physical or mental health on a societal or individual level, it happens all of the time. It's a form of bullying that often gets a pass under the guise of concern, small-talk or encouragement to lose weight.  Celebrities face constant scrut...

Comedic Meditation with Comedian Carla Collins and Katie Reese 27.11.2019

Send us Fan Mail What is Comedic Meditation? Listen to find out, and we promise you'll want to try it. In this episode of Causes Or Cures, Dr. Eeks (Erin) chats with Carla Collins and Katie Reese, co-founders of Comedic Meditation. Carla Collins is an award-winning comedian who performs all over the country. She's also the bestselling author of Angels, Vampires and Douche Bags. You can w...

Forensic Elements of Killer Selfies, with Dr. Roger Byard 29.10.2019

Send us Fan Mail The world has an obsession with selfies, and while there are many elements to analyze from a health and wellness perspective, this episode of Causes or Cures focuses on selfies that kill people. In this episode, Dr. Roger Byard discusses the forensic elements of killer selfies, or when people die taking selfies. Listen to find out who's most at risk, the countries with the hi...

Why EMF Shields for Wireless Tech Do Not Work: An Interview with Dr. Paul Heroux 29.09.2019

Send us Fan Mail In this episode, Dr. Paul Héroux joins Dr. Eeks to discuss electromagnetic fields (EMFs) from everyday sources like cell phones, WiFi, Bluetooth, and emerging technologies such as 5G. Dr. Héroux, a physicist and researcher studying the biological effects of electromagnetism, shares his perspective on how EMF exposure may interact with the body, including potential mechanisms that...

The Faulty Health Claims of Alkaline Water: An Interview with Dr. Tanis Fenton 29.09.2019

Send us Fan Mail Alkaline ( High pH) water is a very popular wellness product,and one you'll see in natural stores across the country. The alkaline diet is also trendy, with many websites and books dedicated to it. Both alkaline water and the alkaline diet are linked to various health benefits, but is there any solid evidence to support these claims? In this Causes or Cures episode, Dr. Eeks...

The Ineffectiveness of Homemade Sunscreen and the Sunscreens People Should Use to Protect their Skin: An Interview with Dr. Julie Merten 15.09.2019

Send us Fan Mail In the world of wellness, skepticism around commercial sunscreen is at an all-time high. Wellness bloggers, moms, influencers and others have taken to creating their own sunscreen with various SPF claims. But are these "natural", homemade sunscreens effective at all? What's in them? How is their SPF value being determined? In this podcast, Dr. Eeks has a conversatio...

The Social Brain Hypothesis for Depression: A Chat with Dr. Douglas Watt 13.08.2019

Send us Fan Mail Anyone who struggles with depression or knows someone who struggles with depression should listen to this podcast.  Dr. Douglas Watt is a forensic neuropsychologist with over 30 years of clinical practice. He has degrees from Harvard and Boston College, has served as the director of clinical psychology in two Boston teaching hospitals and has been on the faculty of the Boston Univ...

The State of Our Mental Health in the Current Political Climate: A Chat with Gabriel Nathan 30.07.2019

Send us Fan Mail Do you think the current political climate is impacting our mental health..., or are you living under a rock? If you are living under a rock, do you have room for a few more?  Just kidding, sort of. There's been a surge of requests for therapists due to stress, anxiety and relationship troubles due to the current political situation. Social media sites are saturated with trib...

Benzodiazepine Withdrawal & Dependency: Dr. Christy Huff's Horrible Experience 05.07.2019

Send us Fan Mail Benzodiazepines (Benzos) are some of the most commonly prescribed drugs in the world for anxiety. Despite how common they are, most people, including doctors and pharmacists, don't know the extent of benzodiazepine withdrawal, including the vast array of symptoms, nor do they know how to treat it. Many doctors and stakeholders confuse addiction with chemical dependence, which...

Wireless Technology & Cancer Risk: An Interview with Dr. Fiorella Belpoggi 10.06.2019

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks interviews Dr. Fiorella Belpoggi about the potential health risks of wireless technology and radiation from EMFs (electromagnetic fields). The safety of EMFs is in the news due to the rollout of 5G and because of a recently resurfaced petition to the World Health Organization that was signed by 250 scientists warning about EMF exposure...

An Interview with The Holistic Psychologist, Dr. Nicole LePera on What It Really Means to be Holistic. 29.05.2019

Send us Fan Mail In this episode of Causes Or Cures, Dr. Nicole LePera talks about her own personal journey and health struggles, her approach to overcoming them and how that experience, plus her experience with others as a professionally trained psychologist, guided her approach to healing the mind and body. With Dr. Eeks, Dr. LePera talks about whether the holistic lifestyle is accessible to eve...

A Conversation with Dr. Andy Karam on Nuclear Power and Why He Thinks It Needs to Be a Part of the Climate Change Solution 10.05.2019

Send us Fan Mail Talks about climate change are heated and ongoing. You often hear, especially from fans of The Green New Deal,  "We literally only have 12 years to fix the problem!"  Is that hyperbolic, or is that the truth? While there are various governmental committees working on solutions to reduce carbon emissions, one thing we don't hear a lot about is nuclear power. No one r...

Why Radical Atheism Goes Against The Scientific Method: A Conversation with Theoretical Physicist and Templeton Prize Winner, Dr. Marcelo Gleiser 30.04.2019

Send us Fan Mail  In this episode of Causes Or Cures, Dr. Eek talks with Dr. Marcelo Gleiser about atheism, agnosticism, belief in God and the intersection of science and the spiritual dimension. He explains why he believes radical atheism goes against the scientific method. What's a rational position to take? What about theism vs radical theism? What are the limitations of science, if any, w...

Antidepressant Withdrawal Symptoms & The Myth of Only 2 Weeks: A Conversation with Dr. Michael Hengartner 02.04.2019

Send us Fan Mail Some people call it the "War On Antidepressants" and others call it the "War Over Antidepressants."  Either way, antidepressants are in the news a lot, most recently related to the topic of withdrawal. Many doctors and stakeholders believe that antidepressant withdrawal ( symptoms that occur when you stop taking the drug) lasts, on average, up to 2 weeks. Other...

An Interview with Amanda Anderson on What it's like Being a Spoonie with Chronic Pain and Why She Thinks Marijuana should be Easily Accessible 12.03.2019

Send us Fan Mail Amanda Anderson is the founder of Spoonie World And Chronic Illnesses That Keep You Cooped Up , a Facebook support group for individuals with chronic illnesses. The group has over seven thousand members from all over the world and is very active, night and day. Amanda is also a Spoonie and talks to Dr. Eeks host of Causes Or Cures and founder of bloomingwellness.com , about Spooni...

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