Catching Up

This week Shea and Shan give ideas to swap out daily items in your life for more sustainable ones! They tackle the categories of kitchen items, food, bathroom items, wardrobe and more!

Shea and Shan talk about how they cultivate summer vibes with activities, music, food and more!

This week Shea and Shan talk all about their relationship with manifestation! They give ideas for manifesting, and share how they are working on having and abundance mindset in different categories of their lives!

This week Casey and Austin join Shea and Shan on the pod! The boys introduce themselves and the group plays their own little version of the newlywed game. They talk icks, irrational fears, favorite things about each other, and more!

This week, Shea and Shan renew their desire to read by swapping book ideas including quick reads, disappointments, and all time favorites.

This week Shea and Shan catch up by giving wellness updates, chatting about Shea’s birthday trip, and recapping the Taylor swift concert!

This week Shea and Shan talk about Shea’s birthday plans for the weekend, give a recap on their 23 goals for 2023, and each share a few things they’re doing to “reset” for spring!

This week Shea and Shan give life updates, introduce a new segment, and give their opinions on current trends!

This week Shea and Shan talk life updates, spring weather, wellness habits, and most importantly: pivotal pop culture moments!

Join Shea and Shan this week for their yearly wardrobe crisis! They are giving advice on closet clean outs, advice on finding your own personal style, and even taking buzz feed quizzes!

This week Shea and Shan are chatting all things movement and exercise! Shea asks Shan about how she sets goals and maintains a healthy relationship with movement, Shan gives advice for new gym-goers, both share their top 3 forms of movement, and more!

On this week’s episode, Shan interviews Shea to get the scoop on budget travel tips, travel horror stories, and more!

This week Shea and Shan talk CRAZIEST COINCIDENCES: meeting their husbands, miraculous adoptions, theft in Argentina, and more!

Shea and Shan talk their current wellness favs as well as their top 10 ideas for practicing self love this February! They discuss suggestions like journaling, inner child healing, starting new hobbies, meditation, and more!

This week, Shea and Shan catch up by ranking their favorites in categories like books, Taylor Swift songs, hottest animated characters, and more!

Shea and Shannon, long distance bffs and now co-hosts, introduce you to themselves and the pod! They talk about life’s recent emotions, their current wellness favs, as well as their lighthearted lists of “23 things to do in 2023.”