Building Confidence

Networking can be scary, but it can also be life-changing, both professionally and personally; I have met some of my favorite people networking who have had my back over the years! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power or if you would like 1:1 support or you are a business wanting to make the workplace better fo...

So many of us love giving back and speaking at schools, career expos, and events, but how much is too much, and what do we do when it starts to get too much? In this episode, I discuss some preventative maintenance that you can do to prevent it from getting too much! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power or if y...

We have all had someone tell us that we are being too aggressive, or we may have thought it ourselves about an interaction we just had. In this episode, I discuss ways to check in with what is happening and make sure you get your point across! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 suppo...

Self Doubt can be a pain in the arse but we can work through it! A self-skills assessment is a tool that I use for myself and teach my clients so they can clearly see where they are competent and where they need work and make a plan to get there! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power or if you would like 1:1 sup...

Often, we can find ourselves frozen, knowing that there are heaps to do but not knowing where to start, so we actually do nothing. In this episode, I share two ways (and heaps of little things) that you can pre-plan, one for my rotating roster people and one for my standard weekday/weekend people. If you would like help or support with this process, you can join my free Facebook community, tradesw...

Should I or should I not hang out with my workmates after work? To me, it is a risk versus reward situation; in this podcast, I share what I believe are the risks and the rewards and things for you to consider when making your decision.  If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 support or...

Society programs us from a young age with what the people around us think is best for us, which is all well and good. But as we grow up and start doing big things like getting married and having kids, we want to check that these are things we want. It's okay if they are, but if they are not, we want to make sure we get out of autopilot and go down the path that we actually want! If you would like...

Often, our brain will make up numbers like how expensive or long something will take without knowing how long it will take or cost. In this episode, I go through why we do this and how to stop doing this If you would like help or support, you can join my free Facebook community, Tradeswomen Owning Their Power or if you would like 1:1 support or you are a business wanting to make the workplace bett...

Shame can be a heavy, isolating feeling but it doesn't have to be. In this episode, I go through ways to kick shame's butt! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my...

Many people tend to nod and agree when the teacher says, "Do you understand?" When you are the one who says no, you can make it mean a lot of things. In this episode, I discuss the difference between surface-level knowledge and Deep Understanding and how to know when to dive deeper and when the surface level is enough.   If you would like help or support with this process, you can join my free Fac...

Our brain is firing thoughts at us constantly, just passing the time, and most of the time, we believe our thoughts, but should you? Are they all true? Probably not, in this weeks episode I go through how to fact check your thoughts. If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 support or you...

There are so many thoughts and feelings attached to workplaces, and we need to make sure that we process them before we move to a new workplace; just like relationships, we don't want to take baggage with us to the next place!  If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power or if you would like 1:1 support or you are a b...

Everything comes with risk, unfortunately, but does it outweigh the reward? If you are thinking of putting yourself out there on the internet as a tradesperson, think about why, and if your why is strong, go for it! You can always block and delete people! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power or if you would lik...

There are so many different paths to getting off the tools and becoming a trainer and assessor is one of them and is one that I personally took! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities you can...

International Women's Day means something different to everyone, this is my journey through what IWD means to me. If you would like help or support, you can join my free Facebook community, tradeswomen owning their power or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities you can inquire through my website, louiseazzopardi.com...

There are so many different reasons to get off the tools and a lot of reasons to stay on the tools and some things we may be scared about, that's okay. If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities...

Sometimes we find ourselves in situations where we feel like we have no one, no one has got our back, no one believes in us. We can find ourselves in this situation for many reasons, but so often there are people that we miss, they may not be front and center but they are there, they notice us and they want us to succeed! If you would like help or support with this process, you can join my free Fa...

Your energy is your most important resource, how are you using it? Are you giving it to people who would never give energy back to you?  In this episode I go through different energy drains and how to redirect your energy where you actually want it to go!   This episode is proudly supported by Shewear.   She Wear safety work boots have been designed by women to fit and look good on women. Not only...

Goal setting and achieving is great and all but what do you do when things turn to shit? You just keep swimming! In this episode I go through how I just kept swimming in tough times for me. If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power or if you would like 1:1 support or you are a business wanting to make the workplace...

Big amazing goals seem awesome, but how often do you actually get them done? In this episode I share some ways to get these big goals feeling awesome not overwhelming and how to actually achieve them! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power or if you would like 1:1 support or you are a business wanting to make the...

There are times in life where we feel lost, we don't know where we are going or what our next step is. In this episode I talk about how to embrace the season and make the most of it to help you get ready for your next step! After achieving a big goal I sit in the space for a couple of months to allow myself to become the person who lives like someone who has achieved my previous goals! If you woul...

In this episode I share 4 reflection question to help you leave stuff behind in 2023 and get ready for 2024. Reflecting a journaling is a process I know I should do more often, but I often get stuck on how to start and what direction I should go in so I personally journal by answering questions. In this episode I also share answers from the tradeswomen owning their power Facebook community to help...

We are so ready to focus on what we don't like about ourselves and what we want to change for the new year but take a minute and celebrate what you have achieved for this year!   If you would like help or support with this process you can join my free Facebook community, tradeswomen owning there power or if you would like 1:1 support or you are a business wanting to make the workplace better for t...

What does a good day look like for you? In this episode I go through how to map out, plan and prepare how to have a good day!   If you would like help or support with this process you can join my free Facebook community, tradeswomen owning there power or if you would like 1:1 support or you are a bussiness wanting to make the workplace better for tradeswomen and minorities you can enquire through...

Unfortunately the universe does not have an answer sheet for us. We often waste time wondering if we are on the right path but the only people who can decide that for us is ourselves! If you would like help or support with this process you can join my free Facebook community, tradeswomen owning there power or if you would like 1:1 support or you are a bussiness wanting to make the workplace better...