Building Confidence

In this episode I share a fact about bullying that is rarely discussed – the impact on your learning. This really impacts you during your apprenticeship when learning is intense but beyond your apprenticeship it effects your performance. I through how this impacted me and how I moved through it. If you are a tradeswoman or tradesperson who would like to feel less anxious and more confident, don't...

This week I interview Ashley Belteky, heavy vehicle mechanic and the founder of Blue Leader. She shares her journey from being a mechanic to a leader, sharing the steps she took along the way which included trying a few different jobs in the mechanical space! Key takeaways Leadership involves understanding and influencing people, not just technical skills. Soft skills and emotional intelligence ar...

In this episode I explore the feelings of change, emphasizing how embracing the unfamiliar can lead to growth and better opportunities. I highlight the importance of self-awareness and continuous personal development in navigating career and life transitions. If you would like help and support to implement this process you can book a coaching consultation here If you are business wanting to give y...

In this episode I explore how setting 20-minute goals can create momentum, boost motivation, and can help create space for you to want to plan effectively for the future. I talk about the importance of small, achievable targets to build energy and confidence over time. If you would like help and support to implement this process you can book a coaching consultation here If you are business wanting...

In this episode I have the wonderful opportunity to chat with Chelsea Lawson, who is a mechanic, mum and mentor. We explore how to advocate for yourself and how important it is to trust your judgment! If you would like help and support to implement this process, you can book a coaching consultation here If you are business wanting to give your employees more tools to succeed you can book a busines...

In this episode, I explore the concept of observer mode, a powerful mental tool for gaining clarity, reducing emotional reactivity, and improving self-awareness. I share practical examples from my coaching practice, discuss how to observe thoughts and scenarios objectively, and highlights its importance in managing confidence, emotions, and interpersonal situations. If you would like help and supp...

Join Bardie and I as we explore life lessons, the power of community, mental health, and authenticity in the trades industry. This conversation offers insights on personal growth, building meaningful relationships, and embracing change at any age. Bardie shares her journey and what helped her through the hard times in life and in the trades as a carpenter. Follow Bardie on Instagram at Bards. Buil...

In this episode, I discuss how to give and receive constructive feedback effectively, especially in technical and trades environments. I share practical examples, personal mentoring stories, and tips for resourcefulness and trust-building in feedback processes. If you are a tradeswoman or tradesperson who would like to feel less anxious and more confident, don't hesitate to contact me through my w...

In this episode I chat with Bridget Bell, who is currently working as a trainer and assessor. We dive into Bridget's journey from drag racing to becoming a leader in the automotive industry, sharing valuable lessons on upskilling, community building, and empowering women in traditionally male-dominated spaces. Resources mentioned in the chat - Girls Torque – Australian Women’s Motoring Network FRE...

In this episode, I reflect on my five-year journey in coaching and speaking on the problems tradeswomen face, sharing insights from my impact report. I discuss the challenges and successes faced by tradeswomen, the importance of community support, and the mission to create inclusive workplaces. I share the need for self-celebration and acknowledges the transformative impact of mentorship in the tr...

In this episode of the Building Confidence Podcast, host I speak with Coralee Zueff, an automotive professional and author. We discuss Coralee's journey in the automotive industry, her transition from employee to business owner, and her passion for teaching and empowering others in the trades. Coralee shares valuable life lessons learned throughout her career, the importance of mentorship, and her...

In preparation for International Women’s day I wanted to start the conversation on how this day affects us (women) both positively and negatively. A day of hype is great, but what about the rest of the year? What do we do then? That is what I go through in this episode! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or...

In this week's episode of the Building Confidence Podcast, I interview Logan from the Go Company, discussing her journey in the trades, the challenges of being a woman in a male-dominated industry, and the importance of work-life balance. We explore Logan's transition to part-time work, her entrepreneurial venture into the beauty industry, and the mission of the Go Company to address hygiene issue...

In this episode of the Building Confidence Podcast, host I interview Matt Hollier, Michael Parkinson, and Emma Zivkovich, who are key figures in the Diesel Dirt and Turf Expo. They discuss the innovative insurance solutions offered by Gensure. We discuss the importance of networking at the expo, the variety of exhibitors and their interactive displays, and the career opportunities available in the...

In this episode of the Building Confidence podcast, I discuss the importance of asking for what you want in various aspects of life. If you don't ask, the answer is always no. Fear and assumptions can prevent you from seeking opportunities. I share ways to overcome barriers to communication and advocating for yourself in professional and personal settings. This podcast episode is supported by the...

In this weeks episode I dive into the despair we sometimes feel when we compare ourselves to others. I don’t have all the answers for this one but I share what has worked for me! If you are a tradeswoman or tradesperson who would like to feel less anxious and more confident, don't hesitate to contact me through my website, Louiseazzopardi.com, and we can schedule a coaching consultation! Shewear p...

In this episode, I speak with members of the Diesel Dirt and Turf Expo team to celebrate the expo's 10-year anniversary. This conversation covers the personal connections of the team to the expo, its evolution over the years, the impact on their careers, and the importance of problem-solving and safety at the event. They share memorable moments and the community spirit that makes the expo a unique...

In this week’s episode, I discuss the complexities of anger, particularly within the tradeswomen community. I explore how anger can manifest, the importance of understanding its roots, and the necessity of channelling that energy into constructive actions. The need for self-awareness and personal growth is so important. This conversation touches on societal issues, personal experiences, and the im...

People are looking through their own beliefs, knowledge, experiences and values when they assess any situation, these are most likely very different to ours. As we move through life we are always learning and we can make changes to our frames. Adjusting my frame helped me move through a time of shame when someone shared their view of my situation with me. Listen to hear more! If you would like hel...

In this episode, I discuss my journey towards choosing joy for 2026, reflecting on my mental health struggles and how I worked out the hard way the importance of setting goals that prioritize joy and sustainability. I share the process my coach took us through that confirmed that joy should be my goal for 2026. Have a listen to this episode if you are deciding what vibe you want to bring to 2026!...

During a session with a client who is trying to get what she needs from a manager with a weak ego we decided to try something outside the box - with the goal here being her learning. We have tried everything in the book, she wants to stay in this work place so we started reaching for anything else she could try. We came up with  the concept of 'Big Fat Greek Wedding Style' as a workplace communica...

In this episode of the Building Confidence Podcast, I interview Emma from Diesel Dirt and Turf Expo. We discuss the origins of the expo, its evolution over the past decade, the importance of community and family involvement, and the opportunities available for sponsors and exhibitors. Emma shares insights into the challenges faced in the early days and how the expo has impacted future generations...

You know that automatic feeling of anxiety that hits you seemingly out of no where? That is what we are going through in this episode of the podcast, the seemingly instance feeling of stress that feels out of our control! If you would like help or support with this process or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website,...

This week I was chatting to a tradeswoman about her emotional capacity right now, she was hit with a break up and was frustrated with how her confidence has been hit. Going through this we started planning things that could help boost her emotional immune system now that it has been hit and the ideas from this conversation is what I am sharing with you this week! If you would like help or support...

When someone close to you is going through harassment either in the workplace or out of the workplace it can be hard and you can feel helpless. You want to take away their pain but unfortunately in most circumstances it is up to them. In this episode I go through some ways you can support a person going through harassment. If you are a tradeswoman or tradesperson who would like to feel less anxiou...