Bright Life Podcast

If you’ve ever felt resistance around doing something you want to do—whether it’s posting on social media, starting your business, making sales calls, going to the gym, or putting yourself out there—this episode is for you. We’re talking about how to move through procrastination and hesitation by focusing on what’s on the other side of that scary or uncomfortable step: the freedom, connection, hea...

If you’re in a new season—even one you truly wanted—learning a new skill, or feeling like a beginner again, this episode is a loving reminder to give yourself time to acclimate. We’ll explore why discomfort doesn’t always mean something’s wrong—it might just mean it’s new. You’ll hear thoughts on how to tell the difference between a misstep and a natural adjustment period, what “enough time” could...

In this episode, we’re talking about those seasons when a decision feels unclear—when the answers you’re waiting for just aren’t here yet. But what if it’s not that your answer won’t come… what if it’s just not time yet? We discuss how to trust that timing, ask for the support you need, and believe that even if you make the "wrong" choice, life still has a way of working out for the best. I share...

In this episode, we’re calling out a subtle form of self-sabotage—expecting things not to work. Whether it’s in business, relationships, health, or life in general, so many of us unconsciously speak and think from doubt instead of belief. We want success, love, and abundance, but then focus on how long it's taking, how little we have, and all the ways things seemingly aren't working, inste...

Fear and procrastination show up in all kinds of sneaky ways, whether you're about to pitch a client, post on social media, announce your new business endeavor, or start any other positive habit in your life. How do you move forward anyway? In this episode, let's talk about how to separate the TASK from the EMOTION behind it. More resources to support your brightest life + biz: - FREE Mini Courses...

Re-ignite your creativity, inspiration, and spark with this episode. I've used this tricks for years to come up with fresh business and creative ideas, to break out of boredom and feel energized and inspired again in daily life, and to feel more likely myself again whenever I need a reboot. More resources to support your brightest life + biz: - FREE Mini Courses - Design Your Brightest Life: h...

If you have no idea what to do with your life or next chapter, listen to this. 💛 Then tell me in the comments: what's ONE thing that's part of YOUR picture? More resources to support your brightest life + biz: - FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook - Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-f...

Whether you're into manifestation or prefer a practical explanation to rewire your thoughts, emotions, and actions to achieve your dream, this episode has gotcha covered. In it, I share one of my all-time favorite, all-day long, non-negotiable practices for bringing whatever dream I'm working on to life. I hope it helps you feel more inspired AND create noticeable changes in your life. Mor...

If you recently started something new and are wondering why it's SO hard — and taking SO long — in the beginning, this is for you! You'll leave feeling encouraged to keep going and knowing why this is totally normal (and a sign you're on the RIGHT track). More resources to support your brightest life + biz: - FREE - Discover Your Passion or Business Idea: ⁠⁠https://bit.ly/jessicajohnso...

If you've ever wanted to share your message but weren't sure what kind of business or platform to start—should it be a book, a blog, a business?!—this episode will help you decide. Learn more about all of your options, and decide which method is best for you based on your preferences, lifestyle, message, and more! More resources to support your brightest life + biz: - FREE - Discover Your...

If you're looking to find more passion or purpose in 2025, here are 5 of my favorite questions to help you discover what you love—whether you simply want more joy, or even to build a side hustle or business from it. More resources to support your brightest life + biz: - FREE - Discover Your Passion or Business Idea: ⁠⁠https://bit.ly/jessicajohnson-freebies⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Bo...

It’s easy to get lost in the day-to-day grind of responsibilities, deadlines, and stress, but the reality is that our time here is finite. In this episode, I share a perspective shift that recently resonated with me, offering insights on how to clarify what truly matters, appreciate the small joys we often overlook, release unnecessary worries, and make the most of our time in this one precious li...

Hear 3 of my all-time favorite (free!) manifestation methods. I've been using these since I was 25 years old to land my dream job in New York City, call in a loving relationship, reach financial and business goals, so much more! I believe that when you shift how you FEEL, you shift the ACTIONS you take, the OPPORTUNITIES you notice, and therefore your RESULTS in life. In this episode, I share...

Ever since publishing my book, I've dreamt of being able to work with a few of you 1:1 to help bring your dream to life, work through the fears swirling inside, end overwhelm with clear action steps to get to your dream, and give you a mentor, encouragement, and accountability as you embark on your next big, beautiful, life-changing chapter. Whether your dream is to start a business, figure ou...

I've been in a bit of a winter in business and creativity, but I learned long ago that each season has its positives if we're able to embrace them. In this episode, I share what I've been up to lately as well as what winter, spring, summer, and fall mean in creativity and business. We discuss the power in surrendering to each one, knowing that none will last forever, how to tell which...

Are you making yourself wrong no matter which path you choose? Maybe you're building a business, but focusing on how you're missing out on friends while working nights and weekends. Maybe you're balancing motherhood with your career, but feeling like you're not doing enough in either area. Or, maybe you're trying to decide whether to have kids, how many to have, where to live,...

As I've entered my late 30s, it seems like everywhere I turn, there is another conversation around aging. I've done my best to reject a lot of the dogma that society teaches women to fear, hide or fix, but I have to do so very intentionally. In this episode are a few of the perspective shifts and reframes that make the biggest difference for me. I hope they help you learn to love your line...

"You can tell a creature's natural habitat by what brings it back to health." Take a fish out of water, and it's not going to last long. Ask a bird to stay land-bound, and it's going to lose its song. But put those creatures in their most natural environments, and you'll see healthy, thriving creatures. The truth is, you're not so far from nature yourself. Nature give...

No one LIKES to experience a closed door in relationships, business, health, or any other area... but the truth is, these closed doors are just as valuable as the open ones. Listen to this episode for a fresh perspective on closed doors that will give you more peace, hope, and encouragement for any you're running up against. More resources to support your brightest life + biz: - FREE - Discove...

If you're starting something new—whether launching a podcast, writing a book, or taking up space in the weight room—this episode is for you. If you've ever looked at your creation and wondered why it's not as strong as what you picture in your head, or even wanted to hide your first draft from the world, learn why this is something ALL creative people go through and why you should abso...

If you have something you want to do but your brain jumps to worst-case scenario, listen to this episode for ways to reframe those thoughts. You'll come away feeling more confident that you can handle whatever happens, inspired by what COULD go right, and at peace taking a chance. More resources to support your brightest life + biz: - FREE - Discover Your Passion or Business Idea: ⁠⁠https://bi...

We all have different ideas about why we're here. One of mine is that our souls are here to learn or evolve in some way. In this episode, we discuss how to identify what lessons your soul may be here to learn, how to give yourself more grace as a student who's never done this before, and how to play a bigger game if these lessons are, in fact, part of why you're here and what you'r...

If you're building a business, working on a health goal, or reaching for any other dream — but wondering why it's taking so long and how everyone else seems to get there faster — this episode is for you! Listen for a few questions to ask yourself to make sure you're building the RIGHT dream, release the PRESSURE of the timeline, and feel more trust in the timing of YOUR journey. More r...

You've probably heard before that there's only one of you... but have you ever REALLY taken that in? There has never been — and will never be — another one of you, in ALL of human history. If you've ever doubted what makes you special, whether the world really needs what's on your heart to share, or whether you have anything different to bring to the table... listen to this episode...

If you ever feel like it's too late for you to learn something new or go for what you really want, listen to this episode for a reframe that I learned from a few movie masters in New Zealand. The next time you feel bored, uninspired, or unremarkable, I hope it inspires you to see the world (and yourself) again with fresh eyes. More resources to support your brightest life + biz: - FREE - Disco...