Bottled Up

Sunny chats with Hesh Fernando, Co-founder of The Model Man, an Australian organisation on a mission to foster a community of positive male role models who lead by example. Hesh discusses how the Model Man was born out of a father-son journey between founders Hesh and his dad, Chris. However, it didn’t all start this way. Hesh describes how his dad would accumulate workplace stress and bring it ba...

Mayank sits down with Musashi Fujihara, who for the the past five years has worked as a mental health clinician in the acute and community public setting. More recently, he worked in the Victoria's Hotel Quarantine Program providing direct counselling to returned travellers from overseas. We delve deep into his relationship with mental health, his life as clinician during COVID-19 and his advi...

Mayank, Sunny and Ujjwal start a new podcast journey. Three men chatting openly about how it all started, and why men's mental health is important to us! Stay tuned. -- Follow us on Instagram and check out our journey on @bottledupaus! Subscribe to find out when the next episode drops at www.bottledup.life. -- As always, Bottled Up is a passion project to help provide a voice to those many men...