Big Ass Runner Trail Running Podcast

Jeff & Steven introduce a brand new segment called "Behind the Seams" with small business owner Sarah Vander Neut.  Hear how trail running helps Sarah find the creative inspiration behind her amazing running jackets and vests.  Two very special announcements are also made during this segment.  Wow! And, the Data Scientists are back to tackle a very important question - what makes som...

Jeff & Steven give an update on the Clydesdale of dogs, and hear a funny story about gels from Sarah Vander Neut. And, the second in the two-part "Why I Run" series from Denver Isom is a must-listen.  You will be challenged, inspired, and moved.  Plus, in News You Can Use, Jeff & Steven discuss a new trend among trail races that has steam coming from under Steven's trucker h...

Hear about something that's been bothering Steven for some time - and it's a problem no power or ointment can solve. And, experience a very powerful "Why I Run".   You will be inspired, moved, and challenged. Plus, Steven has sorted through all kinds of gear and brings his latest and greatest.  Jeff even adds an item he loves to the mix.   All that and more on Episode 38 of the...

Who won the controversial Arch Madness?  We talk about the huge, come-from-behind victory.  Were there any shenanigans?  Probably so. And, hear about a fairly new brand that is creating revolutionary new products specifically for trail runners.  It could be your Path to less friction and big wins on the trial.  Plus, Marcie is back and we give our Wild Ass Opinions about summer.  Jeff will no doub...

What 100K should the Big Ass Runner Herd run together? And, the Data Scientists discover a powerful video involving ratios.  Jeff & Steven discuss how it has helped them and can help the everyday trail runner. Plus, the golden tones of Timmy Time help Steven grow as he continues his journey to know even the most basic songs. All that and more on Episode 36 of the Big Ass Runner Trail Running P...

Jeff & Steven discuss why they don't like gels.  The data scientists give some data that explains the whole rotten situation.  Hear the back story on Team Hoyt, the inspirational Father/Son running team who has taught many to say "Yes You Can". And get a lesson from Marcie Bazor on some very common Trail Running terms.  You no doubt will learn a few things whether you want to or...

Jeff & Steven recap a great race weekend at The Grasslands.  What's up with the beacon of light situation, and do you have a porta-potty strategy?  Well you might need one. Steven and Jeff also talk new gear and create a March Madness style bracket for.....what? And get a little deep as a new segment called Blazing Your Trail is revealed.  See if you struggle with some of the things Jeff...

Jeff & Steven answer the tough trail running questions no one else is brave enough to answer.  Including, have you ever used a sock for this? With St. Patricks Day comes lots of fun runs, so we help you navigate which races are real, and which ones to avoid.  And hear the story of Jeff's only podium experience.  It was a belt bucklin' good time. All that and more on Episode 33 of the...

Giving back is an important part of the trail running community.  Hear about the organizations the Big Ass Runner Trail Running Podcast supports. You'll also hear a very special "Why I Run" that will challenge and inspire you.  You won't believe the number of setbacks that don't dare keep this trail runner down. And there are two frustrating issues that must be discussed. ...

We discuss a TV show mashup of the US and the UK.  A pivotal game of darts yields an amazing life lesson. You'll also hear a harrowing Tale from the Trail from Bandera.  Trust us, you don't want to miss it - Semper Fi!  And the Data Scientists have ruled on a very important question that impacts every trail runner.  See if all the spicy Cheetos and Mountain Dew paid off.  All that and mo...

Find out what happened at Rocky Raccoon - from the wheels-off Airbnb, Richard's first day at school drop-off, the birth of Hank the kidney stone, and a volunteering opportunity of a lifetime.  It might involve beacons of light.  And a frozen treat no one will eat. Hear a Tale from the Trail from Scott Graesser about an obstacle course race from Hades.  Timmy Time finds something in his calf,...

We received tons of listener feedback on road trip foods. We share all the opinions.  And, hear from Lisamarie and Meghan on their toughest ultra.  Grown men crying, wild chihuahuas, and rat jaws?  Why, yes! Why do some segments make the show and others don't?  Find out in "Segments that didn't fly".  You'll be surprised at some that almost made the cut.  All this and more...

The Valentine's Edition of the Big Ass Runner Podcast brings lots of love - what we love about road trips, gear we love, and love songs sung as only Timmy Time can sing them. What items must you have to make a great road trip?  What gear are you currently in love with?  Plus, see how well Steven does naming Love ballads.  You won't believe Timmy Time's vocal range.  All this and mor...

The data scientist help us answer some of trail running's most "vexing" questions like: what are the bottom 5 aid station foods, and why do trail runners wear trucker hats? Plus Marcie Bazor gives us her take on some of trail running's most interesting destination races, and picks one for her first ultra marathon.  Or does she? All this and more on Episode 27 of the Big Ass Run...

Dana and Jacqueline share their very powerful "Why I Run".  You will be challenged and inspired.  And, Jeff shares some breaking news hot off the presses. What happens when your training plan gets knocked off course?  What are things Jeff and Steven have learned trail running?  We discuss all of this on Episode 26 of the Big Ass Runner Trail Running podcast. Additional content on Instagr...

One of the talented Big Ass Runner listeners, Kelli Hahn, teaches us why the core is so important in trail running.  She shares five exercises every trail runner should be doing.  One even involves windshield wipers.  But what does she think of Jeff's favorite cookie? Jeff and Steven share observations and stories from the Bandera 50/100K.  Hear what nearly happened to this one Hoka-wearing c...

Learn about Pack Burro Racing and Trail Sisters from Big Ass Runner listener Sadie.  Also, get some wisdom nuggets on how to stay warm on long runs.  You may be surprised at some of the things the data scientists uncovered.   The New Year brings new resolutions.  Hear from Marcie Bazor what her biggest resolution fail might be.  It could include water.  Steven and Jeff also share their biggest fai...

Season 2 of the Big Ass Runner Trail Running Podcast kicks off with "Why I Run".  Hear  awesome listener Christy and co-host Jeff share their why.  Timmy Time is back to sing four songs that describe the dumpster fire that was 2020.  And find out what not to say at an aid station. Plus, learn why the podcast is called The Big Ass Runner.  It's probably not what you think.  Episode 2...

We say goodbye to 2020 and hello to a new year by reflecting on "why we run".  Hear from two amazing Big Ass Runners, and you will be moved by why Andy runs.  Plus, as trail and ultra runners increase miles soreness comes along for the ride, so we bring in Meghan Gould to give us some very practical advice the everyday runner can use to recover faster. Plus, root beer floats, crying ther...

Scott from Scottalina and Big Papa fame is back to talk about the gift no one wants, but most trail runners have to deal with.  He gives some sage wisdom on how to stay connected.  Plus, Jeff & Steven have a gift for all the listeners you don't want to miss.  All on Episode 21 of the Big Ass Runner Podcast.   Jeff's buddy Morgan gives us an amazing trail runner version of a very popu...

Hear the 12 Days of Christmas like you've never heard them before.  And, learn from an Australian trail runner currently residing in the states.  You'll get some wisdom nuggets like: What sport inadvertently led her to running Her running why Some practical lessons for the everyday trail runner What she thinks of Oreo cookies And wait, she's how old? Plus, some good ole Christmas Co...

Find out why a runner went the wrong way, on purpose.  Plus, hear from two listeners...you won't believe what's on their Christmas list and what they want to hug.  Also,  everybody's favorite - Marcie Bazor - is back with another hilarious segment. Marcie, Jeff, and Steven tell the heartbreaking story of their worst Christmas Gift.  Also, things NOT to get the trail runner or ultra...

Find out what trail running items are on Steven's Christmas list.  Plus, two left shoes, salt baths, comforting slides, amazing jackets, long distance phone calls, not Dr. Oz, Jack Frost, uncomfortable combinations, bright seasons, and glowing eyes, all on Episode 18 of the Big Ass Runner Trail Running Podcast.  You won't believe the lyrics to some popular Christmas Songs as beautifully...

Jeff is nearly back to full strength after his bout with COVID, and two more listeners talk about what they are thankful for on the Big Ass Runner Trail Running Podcast.  Plus, finding 20s, apple sauce, pickles, infectious laughter, sides, dry bird, cranberry fluff, and masked turkeys, all on Episode 17.  Find out what foods are favorites during the Thanksgiving season and which ones should get th...

Guess what hits the Big Ass Runner Trail Running Podcast?  Plus, thankfulness, pie, baseball cards, trampolines, fast miles, penguins, tight ends, live television, Riddell helmets, and half basketballs.  Find out what Steven and Jeff's truths were and which were  stretches of the truth.   Additional content on Instagram @big_ass_runner Support the show New YouTube channel -> YouTube BigAss...