Between The Sheets With Lea

We brought Dr. Erika back to the studio! Part one of, "Let's Talk About Sex" was our most viewed podcast, which told us you wanted more! In a world where discussions about intimacy remain shrouded in shame and secrecy, the topic of sex has become an unspoken enigma, creating a pervasive culture of misinformation, discomfort, and isolation. As a result, individuals often struggle with self-acceptan...

Although it can be an exciting and satisfying experience, running a business is not without its difficulties. Entrepreneurs frequently have to balance a variety of tasks, make difficult choices, and cope with ongoing pressure not only in the business but also in their personal life. With my guest Jackie Lujan who runs The Light House Early Education Center in Colorado Springs Colorado. We talk dee...

With Colorado being one of the first states to legalize the use of mushrooms, we wanted to bring on a professional wellness and healer on the show to talk about the benefits of microdosing, explain the difference between "tripping on shrooms" and using it for a more medicinal purpose. Richelle Lujan with Moonflower Wellness located in Denver Colorado is breaking through the stereotypes of using th...

Episode 6. We are in a funky time right now in the Boudoir industry. Many thoughts and emotions flying everywhere. After hearing all stories of what happened at the Boudoir Class in Hawaii and reading all the testimonies, I was profoundly moved, specifically by Andrea's apologetic video that she posted. I will NEVER make a determination of someone until I can say that I have given them a fair chan...

In this podcast, I am interviewing the most amazing Mimi The Motivator. A woman who has been through the trenches, but pulled herself up and out! How does someone so radically change their life when they are exposed to environments and minds sets that are not aligned with where they want to go and be? From moving out on her own at 13 to being exposed to a dope-infested home, to later living on the...

In photography, 85% of business owners fail in the first 2 years of doing business. Hell, many business owners fail who have been self-taught in their trade, but haven't taken the time to learn the business! If you haven't learned or know what you should be charging, this can plummet your business into bankruptcy! So where does one start? Do we just take Sally's prices from down the street because...

In order for money to work for you, it's imperative that you are aware of your thoughts about money. Did you grow up hearing, "Money doesn't grow on trees?" Was it instilled in you that only people that are rude, stuck up and all about themself are the ones that money favors? All of these paradigm thoughts have affected you unless you have done the work to rewire your thoughts. What is your relati...

Excited about season 2! If you haven't subscribed yet, make sure you go check us out and show some love. We are little but mighty! This season will be hyper-focused on people who inspire me! Who's principles, values, and mindset are top tier. People who are doing more and inspiring others along the way to rise up and come along. Be on the look out! Find the podcast here along with all my other han...

We are continuing down the mindset avenue and focusing a little more on what most call fear, but I call insecurity. I challenge my listeners to research the word fear and then research the body and how it is designed to function in the face of fear. Your autonomic system provides HUGE amounts of energy and chemicals to your body when it feels that it is in danger. Your body was not made to withsta...

I'm afraid to speak. I'm afraid they won't like me. I'm afraid that I might fail. I'm afraid they might reject me. I'm afraid it's going to hurt! These are just some of the many things that we tell ourselves. Did you know these thoughts have nothing to do with fear? These thoughts have everything to do with insecurities within. So how do we build confidence? How do we begin to rewire our thoughts?...

In part 2 of Mindset of High Achievers, Lea shares a few more tips and challenges to push you in the direction of changing your mindset. It is with a mindset shift that Leas explains will indeed create a domino effect in all aspects of your life in a positive way. Not only does Lea share some of her life tips, but she also recommends books to read which had helped her navigate her own journey. Boo...

This is a new season of Between the Sheets Podcast with Lea. What are you going to get in this new and exciting season? More one on one with Lea! Let's get a little more intimate, a more intimate setting and conversation! We are kicking off BTS with a two-part episode on mindset. It's Lea's mission in the new season to leave her people real-life success tips that they may be able to use immediatel...

Talking with Boss Babe Networking guru Kristen Faith! Kristen tells of her story of coming out of a very abusive relationship, and how she used that turmoil to jump into something great in all areas of her life. She started a non-profit and many other businesses where she could reach and impact millions of people by sharing her story, and her why! Kristen was just nominated and won the very covete...

Getting to 40 Episodes was not easy! There is ALOT of behind-the-scenes that go into making a podcast. We have been late, but we have been consistent! In this special episode of BTS, we look over some of our episodes and the evolution of the podcast with special guest Dana Keith in the house. We also all had an aha moment, as we went back in discussing not only some of the profound stories we got...

In this Podcast of BTS, we are doing a full review of Brendon Burchard's book The Motivation Manifesto. This book called out to Lea on the shelf that it was on, a cosmic pull of some sort beckoning her to read it. Since then, Lea has taken and used many of the principles of this book to create a life full of intention, imagination, freedom, and joy. Let's dive in together deep to see where some of...

We have a Doctor in the house! Erika Karpman PhD. LCSW. M. Ed. Sex Therapist. She isn't just any Doctor, this Doc specializes in Sex Therapy. In this episode of BTS we dive into getting very comfortable with talking about SEX. Why have we made this topic so taboo? Sex is everywhere, and we have to get more comfortable talking about it first with our spouses and significant others than in general....

We had the pleasure of being in one of my closest friends' spaces Reyna Martinez's home in Bakersfield California. We sure did bring the podcast to Cali! Cali love in the house for sure! We wanted to check in with Reyna and Reyna wanted to check in with us as well, touching base on the last few podcasts that we put out. She was excited to chime in on the conversations we have been having and also...

Thanks for watching part one of our most viewed podcast yet. We appreciate the love whether you agree with us or not. We are going to continue to dive in deep. Lea starts off by answering Whitney's very direct questions. We hold nothing back! Let's get Between the Sheets and uncover the REAL! Please Like and Subscribe Share your thoughts!

A rule or principle which is unfairly applied in different ways to different people or groups. Have you ever experienced being in a situation where you have been treated differently because you were a man or a woman? What double standards do you have in your relationships? Something that is okay for you but not for your partner? Let's uncover the real and figure out how these principles hurt us no...

Here is part two of this episode of BTS with Lea. We continue to dive into all areas in our life where we may or may not need to take responsibility. So many times we want to point the finger at everyone else and not take a hard deep look in the mirror at our own actions. As always, give us your thoughts and input, talk to us about where you are, and recognize that you may need to step it up and t...

How many times have you been in a situation where you have felt like someone needs to take accountability for their actions? How many times do you humble yourself and take accountability for your own actions? It is truly one of the first signs of emotional intelligence in a person when they can do this. In this episode of BTS, we have changed up a few things for our listeners all while still divin...

It's Lea's 21-year anniversary with her husband Fernando and she is talking to us about the experience of what it has taken to get through all these years. From a marriage that has experienced domestic abuse, infidelity, money issues and so much more, how have they conquered these problems thus far? Give us the tools ol' wise one! LOL Listen and learn. Also, men and women chime in on some of the h...

What does loyalty mean to you? It's sometimes a heavy burden to carry, or is it? Everyone's expectations are different. In this podcast, we dive into how someone being disloyal can affect your life? Has it left a scar? Has it hindered your ability to love wholeheartedly? Who hurt you? When are your expectations too much or when are your boundaries not strong enough? Let's uncover the real Between...

We had to dive a little deeper into this story! Joe E continues us on his personal story. What it's like finding your way in a blended family and the lessons he learns along the way. We talk about the balancing act of working from home, juggling kiddos, career, and home life, how he separates all of it, turns it off when he needs to, and stays present. We love hearing from this man's perspective o...

I was so thankful to have this very real and open conversation with this couple. We ask some very raw questions about growing up being black and being gay. How did their own families adjust or NOT adjust? Sometimes within our own community of family, we are more judged, than by others outside of our direct circle. We hear two very different viewpoints from both of these women. Also, has things cha...