Better Bloke Project
Better Bloke
Better Bloke is brought to you by a bunch of average guys on a mission to improve the mental and physical well-being of Aussie blokes. Matty and Rob give their two cents on what makes a better bloke and are joined by some heavyweights along the way. Between these blokes, and you legends tuning in, we're going to tackle some issues, unravel the complexities and reduce the head noise along the way.
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Autor
Better Bloke Project
Categoría
Web del podcast
Último episodio
3 de nov. de 2026
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Episodios
#035 - Why He Does The Most EXTREME Eating Challenges 03.12.2024 44:30
In this episode of the Better Bloke Podcast, Matty and Rob chat with Jimmy Judge, a food challenge legend known for his massive appetite and humble personality (don't let the tats fool you). They dive into the big questions you want to know about food challenges, and no, that doesn't include info on his shi*ts, he's talked enough about that. Jimmy also touches on how he balances fitness with his c...
#034 - Why You Care So Much (And How To Stop) 26.11.2024 38:39
In this episode of the Better Bloke Podcast, Matty and Rob dive into the concept of "the subtle art of not giving a fk." They chat about the idea that we all have a limited bucket of fks to give and how managing what we care about can change the game. They unpacking self-trust, accountability, and the trap of chasing approval from others. It’s all about helping blokes figure out what really matter...
#033 - The Charity By Blokes For Blokes 19.11.2024 35:11
In this episode of the Better Bloke Podcast, Matty and Rob take a look back at what they've been able to accomplish with the Better Bloke Charity over the past six months. They chat about the importance of mens well-being and how the project has shaped up based on feedback from you legends tuning in. They highlight the impact of teamwork between men and women in tackling mental health and share so...
#032- How Pro Skater Jesse Noonan Transforms Lives with Skateboarding 12.11.2024 47:20
In this episode of the Better Bloke Podcast, Matty and Rob chat with Jesse Noonan, Australia’s most-watched... recorder player? He also happened to be a pro skater. Jesse opens up about his new adventure into fatherhood, sharing some funny and wild stories—bet this man never thought he'd be telling his misso's placenta story on the pod. He also talks about his skate school, where he’s not only tea...
#031 - We Read the WILDEST Posts in This Secret Blokes Group! 05.11.2024 40:07
In this episode of the Better Bloke Podcast, Matty and Rob reveal some of the EXCLUSIVE chats that go on inside the Blokes Advice Mens ONLY Facebook group. Over 300,000 blokes strong, this group gets A LOT of action (unlike Matty - sorry dude). Some of the biggest posts are explored in this ep covering everything from c!rcumcision, wasting your 20's, love languages and more. Get stuck in. Help us...
#030 - The Truth Behind Angry Dad's Darkest Moments 29.10.2024 56:23
In this episode of the Better Bloke Podcast, Matty and Rob catch up with the internets favourite dad - Angry Dad. They dive into the viral videos that made him a household name, getting into the real-life ups and downs behind his persona. Angry Dad opens up in never before heard detail about the tough days he faced during his cancer battle, but balances it out with some of the epic moments being a...
#029 - The Average Guy helping Thousands Of Aussie blokes 22.10.2024 46:15
In this episode of the Better Bloke Podcast, Matty dives into Rob’s personal journey, giving listeners an inside look at one of the legends behind the mission of Blokes Advice and The Better Bloke Project (he wouldn't call himself a legend on a public platform and would want us to note that). Rob opens up about how his views on responsibility have shifted over time, stressing that at the end of th...
#028 - Australia Gave This Immigrant A Chance To Succeed! 15.10.2024 56:31
In this episode of the Better Bloke Podcast, Matty and Rob chat with Nelson Ferreira, immigrant turned Australian citizen with one hell of a story about how this country gave him the opportunity to absolutely dominate the business world. Originally from Venezuela he made the big move to Australia, battling language barriers and working dead beat jobs, he managed to grind his way to the top buildin...
#027 - 12 Controversial Facts About Success & Failure (Questioning The Gurus) 08.10.2024 38:52
In this episode of the Better Bloke Podcast, Matty and Rob dive into the power of quotes and how they can light a fire under you. They kick off with an Alex Hormozi quote about discipline being the real shortcut and share their thoughts on what it actually takes to reach your goals. They also chat about Jordan Peterson’s take on self-comparison, reminding us it’s all about measuring up against you...
#026 - Fight Dietitian REVEALS Adesanya & Volkanovski’s Cutting Secrets 01.10.2024 52:18
In this episode of the Better Bloke Podcast, Matty and Rob sit down with Jordan Sullivan, also known as the Fight Dietitian. Jordie shares what it’s like working with top athletes like Alexander Volkanovski, Israel Adesanya, and Dan Hooker, highlighting the importance of good nutrition and the right mindset for dominating in the ring. He dives into the challenges of weight cutting, staying hydrate...
#025 - Controversial Truths Men Never Talk About (Until Now) 24.09.2024 33:55
In this episode of Better Bloke, Matty and Rob are really putting their heads on the chopping blocks, tackling some of the truths that we all know are true, but can't seem to say this day and age. They cover everything from showing your rig online, to guys not wanting to admit when things are all going pear-shaped. Rob even reveals the beef he has with Jordan Peterson. Tune in these unfiltered ins...
#024 - From Party Boy To 23 Year Old Entrepreneur 17.09.2024 49:07
In this episode of the Better Bloke Podcast , hosts Matty and Rob sit down with Trey, a 23-year-old entrepreneur who transformed his life from a party boy lifestyle to a successful business owner. They dive into real-life challenges, discussing how to overcome adversity and avoid destructive habits like drinking and drugs. Trey shares his journey of personal growth, revealing how he turned setback...
#023 - Life & DEATH experiences of Bondi Rescue's Whippet 10.09.2024 46:19
Pro surfer, actor, entrepreneur, and star of one of this great nations most iconic TV series Bondi Rescue, joining Rob and Matty on this ep of Better Bloke is none other than Whippet aka Ryan Clark. The three chat about the ups and downs of juggling passions and why it’s vital to stay open as new opportunities present themselves (even when you’re not fully prepped). Whippet gives his take on handl...
#022 - The Parenting Crisis No One Talks About 03.09.2024 38:29
Tough day on site, boss is driving me up the wall, they didn't pay me right. We're constantly talking about how difficult our 9-5's are but not enough blokes are talking about the toughest gig of all - parenting. On this ep Rob & Matty don't just tackle the run of the mill parenting topics, they also address the issues with raising kids in today's society, a touchy subject in itself. Tune in t...
#021 - Behind The Powerfish | Sexuality, Social Media & Money 27.08.2024 45:25
In this ep Matty and Rob have host an absolute legend, the infamous Powerfish, world record holder for catching a 3m flatty. Together the boys dive into The Powerfish's wild antics including his rise on social media, his perspective on mens mental health, and the big question you all want answered, does The Powerfish bat for the other team? Help us help the blokes who need it: https://www.betterbl...
#020 - Media Attacks Blokes Support Group ❌ 20.08.2024 44:52
Woke culture seems to hit pretty hard these days, leaving no room for blokes to say what they really think. Well in this episode, Matty and Rob are joined by the OG founder of Bloke's Advice Brock and they rip into a few toey discussions around how soft society is, toxic femininity, and the behind the scenes of the Blokes Advice media blunder. Tune in to finally hear some guys speak their true tho...
#019 - The FEARLESS Mindset Of Nitro Circus Riders 🧠 13.08.2024 43:16
I think we can all agree it takes a guy with an above average set to be able to tackle the Nitro Circus arena, but are these guys wired the same? On this episode Matty and Rob chat with the happiest guy on the planet, Matty Mac, a man who has spent most of his life on two wheels, transitioning from motocross racing to the Nitro Circus and freestyle motocross (we’d be pretty happy too coming out of...
#018 - Not Your Regular Men’s Health Charity 06.08.2024 31:18
By now it's probably obvious that we don't exactly take the 'average' approach to mens health like most charities (we know, ironic given we're just a bunch of average blokes). But really, that's the point. We're shaking it up and doing things a bit differently because we think that's what's needed. Tune in to this ep to hear about the work we've been doing with the Better Bloke Project and how you...
#017 - GIRTHMASTERR...The Worlds THICKEST Piece 30.07.2024 48:34
Often described as the 8th wonder of the world, it's no surprise that the Girthmasterr has people questioning it's legitimacy, but Matty has first hand insight having seen the growth of the notorious Girthmasterr through his teen years (not suspicious at all?). In this episode Rob and Matty speak with The Girthmasterr about this rise to fame, the in's and outs of the corn industry, and what's the...
#016 - He Quit His Job To Drive A 2000HP Hilux For A Living... 23.07.2024 40:34
For some men it's wheels, others it's the boot, but for this legend, he can't go past a good skid. In this ep Matty and Rob speak with the legendary Kyle Douglas better known as Luxifer Kyle. This bloke has achieved what often seems impossible to a lot of us, he quit his day job and made a career with the one thing that made him the happiest, burnouts. Lads, if this chat doesn't inspire you to go...
#015 - Why Talking About Mens Mental Health ISN'T Helping 16.07.2024 41:28
A topic that no bloke wants to talk about, but one that affects us all. For some of us, we'll never want to talk about it, but maybe there's something that speaks louder than words. In this episode, Rob and Matty speak to Lini, a Picasso with the paint brush who's mission is bigger than himself. Lini is currently using his talent to tell stories of influential men like Jonathan Thurston, Kyle Sand...
#014 - Liam Paro The Underdog To IBF World Champion 09.07.2024 38:27
Ladies and gentlemen, fighting out of the red corner, from Brisbane, Australia, and bringing an undefeated record into the ring, with 25 victories and zero defeats, 15 of those wins by way of knockout, he is the pride of Australian boxing. Andddd...... NEW IBF International Super Lightweight Champion, the one, the only, Liam "The Powerhouse" Paro! On this ep the boys chat with the legend Liam Paro...
#013 - How He Lost 154 KG (No, He's Not A Fitness Influencer) 02.07.2024 41:56
Joined by An ICON of the Blokes Advice group, Dane Lyons sits down with Matty and Rob to share the untold details of his unbelievable weight loss journey. Weighing in at a peak of 260kg and facing severe health issues (including his heart stopping multiple times a day), this bloke was faced with the biggest choice of all, life or death? Thankfully now for the blokes that he inspires on a daily bas...
#012 - Is Violence EVER Necessary? 25.06.2024 36:44
We'll be honest with you blokes, this was a terrifying subject to tackle, but, it's been a big topic over in the Blokes Advice group in recent weeks and we didn't start this project to shy away from the tough discussions. In this ep Rob and Matty tackle the types of violence and share their perspectives on when, or if, it is the answer. The two have very different stances on this one boys so strap...
#011 - Bloke Etiquette: 8 Rules For Every Man 18.06.2024 30:58
We don't believe that any man is out here blatantly disrespecting his fellow bloke, however, Rob and Matty haven't been the only ones witness to some questionable behaviour in recent times. We thought it went without saying, but clearly, some unspoken rules need to be spoken. Your mates ex, taking your drinks home after boys night, drunken dnm's, Rob and Matty are here to get to the bottom of it a...
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