Before Breakfast

Second Cup: Magic happens in the mushy middle 11.07.2026 5:17 ↓

You have to be there to experience it See omnystudio.com/listener for privacy information.

Make holidays work for you 10.07.2026 4:37 ↓

If you feel left out, change how you celebrate See omnystudio.com/listener for privacy information.

Stop complaining and start making a difference 09.07.2026 4:52 ↓

If you can change things, then do See omnystudio.com/listener for privacy information.

Be more social, with Nicholas Epley 08.07.2026 26:23 ↓

Nicholas Epley, author of A Liltte More Social, shares how and why to talk with new people  See omnystudio.com/listener for privacy information.

Drink your coffee outside 07.07.2026 4:24 ↓

Boost your mood with a very simple morning ritual See omnystudio.com/listener for privacy information.

Make a list of annoying tasks 06.07.2026 5:38 ↓

When you see all your unpleasant tasks in one place, you can tackle them, and keep them in perspective See omnystudio.com/listener for privacy information.

Second Cup: Make time for your athletic dreams 05.07.2026 7:10 ↓

Even busy people can get faster or stronger See omnystudio.com/listener for privacy information.

Second Cup: What stories does your home tell? 04.07.2026 5:37 ↓

Make your space feel more meaningful See omnystudio.com/listener for privacy information.

People like to give advice 03.07.2026 4:09 ↓

Being asked for advice makes people feel like part of the team See omnystudio.com/listener for privacy information.

If they can do it 02.07.2026 4:14 ↓

Persuade yourself and others by studying examples of success See omnystudio.com/listener for privacy information.

Being gracious, with Alison Cheperdak 01.07.2026 26:12 ↓

Etiquette expert Alison Cheperdak shares tips for navigating tricky situations with ease See omnystudio.com/listener for privacy information.

Pack for specific days 30.06.2026 4:53 ↓

Travel light by being sure to use what you bring See omnystudio.com/listener for privacy information.

Maximum memories, minimum time 29.06.2026 4:57 ↓

Why you should plan a one-night getaway See omnystudio.com/listener for privacy information.

Second Cup: One tip for working with you 28.06.2026 4:03 ↓

Try this smart ice breaker that helps you work better as a team See omnystudio.com/listener for privacy information.

Second Cup: Limit the stacks of stuff 27.06.2026 5:43 ↓

A little tip to help any space stay clean See omnystudio.com/listener for privacy information.

Make Sunday feel longer 26.06.2026 5:21 ↓

How to stretch out the experience of a weekend day See omnystudio.com/listener for privacy information.

If, when, then 25.06.2026 4:28 ↓

Decide in advance how you'll deal with circumstances that could derail your goals See omnystudio.com/listener for privacy information.

Achieve time freedom, with Brian Herriot 24.06.2026 25:29 ↓

Brian Herriot, author of Time Freedom, shares how to take control of your time before retirement See omnystudio.com/listener for privacy information.

Similarities lead to liking 23.06.2026 5:15 ↓

Figuring out what you have in common with people makes any interaction go better See omnystudio.com/listener for privacy information.

Read in the morning 22.06.2026 5:28 ↓

If the early sunrise has you up, use these extra minutes for something more satisfying than your phone See omnystudio.com/listener for privacy information.

Second Cup: You can pivot 21.06.2026 4:52 ↓

How to give gracious answers to awkward questions See omnystudio.com/listener for privacy information.

Second Cup: Look for context friends 20.06.2026 4:48 ↓

Make new friends by finding people who fill specific needs See omnystudio.com/listener for privacy information.

Create your recipe for a good long weekend 19.06.2026 7:54 ↓

Figure out what makes a long weekend satisfying, so you can repeat it in the future See omnystudio.com/listener for privacy information.

Plus, minus, next 18.06.2026 4:47 ↓

A simple way to reflect on your schedule and your life See omnystudio.com/listener for privacy information.

How to play big, with Tara Mohr 17.06.2026 26:27 ↓

Tara Mohr, author of Playing Big, shares how to deal with feedback and try new ideas See omnystudio.com/listener for privacy information.