Becoming A Better Man

This one is pretty simple: YOU are the reason why your life isn’t better. BUT you are also the one who can dramatically change your life for the better. To find out more about how to do this, listen here and also go to https://campsite.bio/wrightfitphysio

Look, I know what it’s like to be impatient. Or to be so excited that you FINALLY have made sense of the blunders you’ve made along the way and why you’ve made them, and want to be able to learn from all and not repeat them the same ways again that you think it can all be fixed in a minute…well it can’t. Just like how you can’t lift twice as heavy to get twice as fit twice as fast…or crank up the...

Gentlemen, maybe you stumbled across this podcast because you’re trying to figure out how to salvage a dying relationship and looking to prove to her that you can be better once and for all. Well…maybe you need to work on yourself but no I’m order to keep the relationship, but so that you can learn how to be a better version of yourself and then attract and be better for the next one (or maybe by...

Have you ever gotten yourself out of a hole, felt really good about it, then you discover new problems after getting too comfortable? Like you felt that you’d done all the work that needed to be done but here you are again feeling frustrated that you’re repeating the same mistakes at a new depth of growth? Just like in the gym, if we aren’t maintaining or growing, we’ll atrophy. Check out this epi...

Men, we talk about trust this week. Should we begin with trust or start from a place of distrust until proven trustworthy? Should we blindly trust others? You’ll hear about my take in the episode and how I’ve gone from distrusting to trusting others BUT with a better screening process. For more info and to sign up for a chance to work with me, check out the links available at http://campsite.bio/w...

This week's episode is an interview with Dr. Brandon Smith, DPT who is a doctor of physical therapy turned entrepreneur and investor who shares his story about how he went through a lot of dark times and deaths - then ended up with wrong person - then found the right person and right people in his life and then his success skyrocketed. To learn more about Brandon and the services he offers, check...

Guys we have to chase self acceptance. Only when we start appreciating who we are, will we act in ways that benefit ourselves and others. Too many messages are out there that we need to change who we are or aren’t good enough as is, so we need to change how others see us and that’s manipulative. Instead, connect and be honest with yourself so you can accept yourself and that will help you be more...

Men, there are enough bland, vanilla, cookie cutter guys/biz owners/partners in this world full of highlight reel social media. Being yourself and being authentic will significantly differentiate you from anyone else and will also enrich every relationship that matters. To check out more of my content or services I offer to help guys like you, go to http://www.campsite.bio/wrightfitphysio

Hey guys, great episode this week about how to overcome the anxiety from uncomfortable interactions and conversations with others and turn it into confidence that works in your favor. If you like this and want to get started in better understanding yourself and seeing yourself through a newer more positive lens, sign up for the 21 Day Becoming A Better Man Breakthrough course link here - https://c...

Hey guys, in this episode we talk about the dreaded response that we give that has us looking for more reasons than results…”Yeah but!” — To check out the 21 Day Becoming a Better Man Breakthrough course or to apply to work with me privately go to www.campsite.bio/wrightfitphysio

Hey guys, this week's episode goes into a little different depth of skillset as I talk more about how many guys are struggling with their body image. More specifically, us guys who work from home and run coaching businesses. It's easy to lose track of the hours and days, and then lose track of the body we once loved. So we have a list of excuses as to why we can't get it back and can't seem to get...

Guys, where are my fellow online coaches at? This one is for you! If you are looking for a funnel hack or copy template or sales script, keep listening. Ok, this episode isn’t about any of those things, but this thing is more important. What good is your business if you’re not healthy? What good is your Stripe screenshot if a bunch of that money ends up in the PCP’s or pharmacist’s pockets? How ha...

This week's episode is a great conversation with Derrick A. Mason, M.Ed., Mental Health Coach, Marriage and Family Relationship Specialist, Functional Medicine Certified Health Coach. This episode focuses mostly around the topic of relationships, connection, self awareness, communication, discomfort, fitness, and the integration of mental, emotional, and physical health. Sit back and enjoy this ep...

Fellas, this episode is a live episode with several perspectives covering the fake it till you make it approach and how it doesn’t work ethically as well as what it means to deserve a seat at the table as a man among other men.

Men, let's stop blaming activities, things, people, and everything else for "breaking" or hurting or letting us down. That's playing small and we don't like to play small. Real men own up to the role they play in everything, and this is no different. It's not the moving day that hurt your back, it's your lack of preparing your back for something hard. It's not the loss of the relationship that bro...

Guys, this week we talk about identity and circumstances. Shit happens to all of us, even the most successful of people, but they’ve learned how to face the struggle and overcome. Your actions are driven by your beliefs that you have about your identity. We talk about the need for eliminating negative false beliefs and influences in order to connect with our true identity and how our actions will...

Guys, we've got a real treat for you all this week as I interviewed my friend and colleague, Dr. DJ Haskins, where he shares his journey to becoming a better man, husband, a future father. Some backstory...he grew up in low income areas throughout Buffalo, NY with his mom and an incredible man named Joseph who was like a father to him. At a young age, he was sent to live with his biological father...

Gentlemen, we’re back at it again this week, and we’re talking about things that force you to learn more about yourself like business and breakups. Also, I announce something I’m considering doing for you guys as a way to join a community I’ve built through this podcast where you guys can ask me questions and get help more directly. Stay tuned for more on that! To support the podcast - https://anc...

Fellas, we wrap up this dating series with the continuation of last week’s topic of working on yourself and taking time after a breakup to be better prepared for healthy dating again, and this week focuses on using time to establish your green and red flags for your potential future partners to avoid repeating patterns that didn’t work before. To support the podcast - https://anchor.fm/becomingabe...

Guys, we’ve all been through breakups and found ourselves back in the wild dating pool…and it’s rough out there. Many of us use this time to become better versions of ourselves, but jumping back into another relationship (no matter how casual) is a recipe for disaster if we don’t go about it the right way first. In this episode we go over some of the do’s and don’ts of the post-breakup and dating...

This week we get to hear from a certified sleep coach, Gary Allman, on the importance of optimized sleep on our performance, muscle and recovery, energy, mood, and overall health. Gary is a sleep performance coach who works with high level entrepreneurs, fitness professionals and professional athletes. We talk about all of these things and how working smarter, not harder, and being productive inst...

Men, have you ever caught yourself doing things only when you feel like it? And if you don’t feel like it you tend to put it off? Like exercise, nutrition, work projects, relationship efforts, etc? Our feelings are misleading and can vary based on our circumstances, and will knock us off course. In this episode we talk about some examples of this and how to keep working towards discipline instead...

Guys, in this short episode I get straight to the point... follow through. Always. No matter what it is because someone is always watching. Be a man of integrity and do what you say you’ll do. To support the podcast - https://anchor.fm/becomingabetterman/support

I can’t believe it’s been a year and 50 episodes later, but here we are. In this episode we reflect on what led to starting the podcast, what lessons I’ve learned along the way, where we need to continue to go forward as men, and my quest for helping more men get unstuck going forward. To support the podcast - https://anchor.fm/becomingabetterman/support

Guys, this week we get to hear from one of my clients, James Bostic. He's not only a massive sports fan, especially Clemson and Baylor athletics, but he's also an amazing father, husband, and man. Tune in this week as James shares his story about his journey to becoming a better man and how the start of the pandemic thrust him head first into wanting more from himself in ways he's always struggled...