Dayna Clifton
Be Cliché
Be Cliche is a reflective podcast for making sense of the in-between seasons of life. It’s for moments when you’re doing what you’re “supposed” to be doing, but still find yourself questioning things or wanting a little more perspective. Each episode explores identity, relationships, and the patterns we all fall into - offering new ways to look at familiar experiences, and language for things we often feel but rarely name. This podcast is connected to Be Social - a community centred on bringing people together through events, shared experiences, and international group trips.
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Autor
Dayna Clifton
Categoría
Web del podcast
Último episodio
22 de oct. de 2026
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Episodios
30. Setting Goals & Taking Action 15.01.2023 30:53
In today’s episode, I took about goal setting to reach your manifestation. As you work towards your goals you are embracing the energy of your manifestation. I discuss how you can use S.M.A.R.T. goals to take inspired action. My Socials soultraveller.coach Other Resources https://www.skipprichard.com/the-action-habit-7-proven-ways-to-move-from-deciding-to-doing/ https://selfmadeladies.com/manifes...
29. Ending the Year with Reflection & Growth 27.12.2022 28:56
WOOO Happy End of 2022! What a time to celebrate, the good, the lessons we learnt, and the skills we gained. Now is a perfect time to reflect on your year and learn from your growth. This episode I explain my New Year ritual for reflecting and preparing for the best possible year. Instagram: soultraveller.coach Other Resources the.manifestation.queen.chlo (New Year Masterclass)
28. How I Manifested by Jumping Timelines 18.12.2022 27:45
In this episode, I discuss the "Door Method," a quantum jumping manifestation technique. This technique is so powerful in manifestation and can bring you your desires through entering a new timeline. I also discuss the difference between the law of attraction and manifestation and how the Door Method can help you find your Soul Traveller. My Socials soultraveller.coach Other Resources AscendwithA...
27. 4 Tips to Expand your Comfort Zone 04.12.2022 42:08
In this week’s episode, I cover the “Comfort Zone”. The Comfort Zone is the place you feel most comfortable because it’s a place where stress and anxiety vanish and you enter a safe place. When we leave our Comfort Zone we open ourselves to new opportunities and experiences that we can’t get by playing it Safe. I discuss the 4 tips that guarantee you will receive your manifestations. My Socials So...
26. Don’t let your Limiting Beliefs hold you back 27.11.2022 37:35
In this week’s episode, I discuss limiting beliefs and the power of changing up your belief system. I provide tips on how you can change your beliefs and discuss further the importance of travelling and the law of attraction. Socials soultraveller.coach (Tiktok/Instagram) uncoveringsubconscious.podcast (Instagram) Other Resources https://www.tonyrobbins.com/limiting-beliefs-guide/ https://www.life...
25. Finding your Confidence with the Solar Plexus Chakra 20.11.2022 28:30
The Solar Plexus Chakra embodies our self-confidence, self-esteem, and your inner fire. Having this balanced can drive you to do many powerful things. In this episode, I discuss how to balance the chakra. My Socials soultraveller.coach uncoveringsubconscious.podcast Other Resources https://hellomalavika.com/2012/09/22/chakras-7-year-development-life-cycles/ https://www.arhantayoga.org/blog/mani...
24. Finding your Identity feat. Max Wilbers (Soul Traveller #2) 13.11.2022 49:37
T.W. Mentions of mental illness In this episode, Max Wilbers joins me to discuss how he has found his identity. We talk about his adoption from a young age, and how his childhood and international school have shaped him. We also discuss "third culture kids" and how your belief and mindset can affect your identity. Find Max on Instagram @maxmwenda My Socials @soultraveller.coach @uncoveringsubcons...
23. The Dangers of Hustle Culture 06.11.2022 33:28
In this week’s episode, I discuss *hustle culture* also known as burn-out culture. The idea that you need to work as hard as possible in order to achieve your goals. I discuss the danger of this mentality and how this can damage you in your short-term and long-term pursuits. My Socials uncoveringsubconscious.podcast soultraveller.podcast Other Resources https://www.sampoernauniversity.ac.id/hu...
22. The Value of Adventure feat. Will O'Grady (Soul Traveller #1) 23.10.2022 50:28
In this week's episode, I interview my friend Will O'Grady about his travel adventure and all the lessons he has learnt through embracing his soul traveller. Will has incredible travel stories and lessons that he has shared on today's episode. Want to follow Will as he continues his travel adventure? You can find him on Instagram @willstagram__ My Socials @soultraveller.coach @uncoveringthesubcon...
21. Take Control of Change before it takes Control of you 16.10.2022 48:03
I LOVED making this episode for you all as I really think a lot of you can connect to this topic… change. In this episode today I talk about why you need to just embrace that change and how it can benefit you in the long run. Recommendations The Travel Squad Socials soultravel.coach uncoveringsubconscious.podcast Other Resources https://www.linkedin.com/pulse/top-10-reasons-why-c...
20. Dealing with a Toxic Friend 09.10.2022 44:10
In this week's episode, I cover how to let go of a toxic friend. We often find ourselves clinging to a friendship that no longer serves us. It can be hard to let go for so many reasons. In the episode I provide guidance on how to recognise a toxic friend and let the friendship go. Socials soultravel.coach uncoveringthesubconscious.podcast Other Resources https://www.healthline.com/health/toxic-fri...
19. Finding your Soul Traveller 07.10.2022 21:59
Yay! Welcome back after an exact 3-month break to Uncovering the Subconscious Podcast! In this episode, I talk about my adventures in the last few months and the new direction of my business and podcast. I also introduce the concept of finding your Soul Traveller. Socials soultraveller.coach uncoveringthesubconscious.podcast
18. These 5 tips will increase your self-confidence 07.07.2022 33:16
For the final episode for the next few months I decided to give you some key self-confidence tips that you can use. These 5 tips can really help you improve your relationship with yourself and maximise your full potential. My socials Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok: soultraveller.coach Other Resources Breeelenehan & Jay Shetty – Th...
17. Discovering your sexuality with the Sacral Chakra 26.06.2022 32:03
In this episode I cover the sacral chakra and the importance of balancing it for your sexual pleasure and creative expression. I include all the tips and tricks on how you can balance your sacral chakra. Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok: soultraveller.coach Other Resources https://www.healthline.com/health/mind-body/sacral-chakra#what-does-it-do https://...
16. How to stop Imposter Syndrome from controlling your life 19.06.2022 24:04
Have you ever felt as though you are not as good in a position as others may perceive you to be, or that you are a phony that will be caught out? This is called Imposter Syndrome and is quite common when your self-doubt starts taking control. In today's episode, I discuss what Imposter Syndrome is and how you can manage it. Follow me Insta: soultarothealing & uncoveringsubsonscious.podcast TikTo...
15. Manifest anything in 3 days or less – The Neville Goddard Method 12.06.2022 16:58
The Neville Goddard Method is a way that you can manifest ANYTHING in 3 days or less. The method is based on the Law of Assumption which relies on “having a state of mind and the feeling that those desires, wishes, and aspirations have been fulfilled” My socials Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok: soultraveller.coach Other Resources https...
14. Improving your Money Mindset 05.06.2022 39:40
In this episode I speak all about working on your money mindset. Once you learn to control your money mindset you will have the power to manifest any amount of money. My Socials Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok: soultraveller.coach Other Resources https://www.ramseysolutions.com/budgeting/understanding-your-money-mindset https://www.st...
13. Attachment Theory and Dating feat. Dani Meisner (Part 2) 29.05.2022 41:38
In part two of this episode, Dani Meisner a Relationship and Dating Psychotherapist in training is joining to discuss modern-day dating. She discusses relationships, dating, sex, limiting beliefs, and anything else that can affect your love life. At the end of the episode, Dani answers some viewer-asked questions about dating and relationships. My Socials Insta: soultraveller.coach & unc...
12. Attachment Theory and Dating feat. Dani Meisner (Part 1) 22.05.2022 36:36
In part one of this episode, Dani Meisner a Relationship and Dating Psychotherapist in training is joining to discuss attachment theory. Dani discusses the four attachment theories and the importance of understanding them. She discusses how your attachment theory comes from your childhood and connects to how you are in your relationships now. My Socials Insta: soultraveller.coach &...
11. Taking Action with a Leap of Faith 15.05.2022 47:16
This is your sign to take that leap of faith! In this episode, I talk about the importance of making those big changes and taking the leap. I go into detail about how this is beneficial for you and how you can know if you’re ready for that leap (spoiler alert – you are!) Follow me Instagram/TikTok: @soultraveller.coach Other Resources Do you F**king Mind by Alexis Fernandez https://blogsociety.com...
10. Learning to Reality Shift 08.05.2022 25:14
This week episode I dive deep into the spiritual with reality shifting. “Reality shifting” is a term used to describe the act of moving one’s consciousness from this current reality (CR) to one’s desired reality (DR). Listen to the episode to find out you can learn to reality shift. Instagram/TikTok: @soultraveller.coach Further Resources https://thewarrioronline.com/2020/12/07/shiftin...
9. Appreciating the Present Moment 01.05.2022 42:01
Living in the present moment is so important in our manifestations, yet it is so easy in this society to be pulled straight out of the moment. In this episode, I talk about the importance of living in the moment and how you can start to do it more. Follow me Instagram/TikTok: @soultraveller.coach Further Resources https://positivepsychology.com/present-moment/ https://www.m...
8. The Insider Knowledge of Tarot 24.04.2022 37:47
In this week's episode, I go deeper into what Tarot Cards are and how you can start reading them yourself. I also explain how you can use Tarot Cards with the Law of Attraction. You can book a Tarot Card Reading with me through this link https://calendly.com/soultarothealing or by contacting me through my Instagram page. Instagram/TikTok: @soultraveller.coach Other References https://w...
7. Toxic Positivity: Is your Positivity turning Toxic? 10.04.2022 33:17
In this episode, I talk about Toxic Positivity and the effects it can have on your wellbeing. Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. Instagram/TikTok: @soultraveller.coach Other Resources https://www.verywellmind.com/what-is-toxic-positivity-5093958 https://www.psychologytoday.com/au/blo...
6. The importance of Habits in your Daily Rituals 03.04.2022 38:02
In this episode, I explain the importance of Habits and how you can turn your Habits into Rituals. Atomic Habits by James Clear was a big inspiration for this episode and it has helped me develop many Habits into my daily life. Instagram/TikTok: @soultraveller.coach Resources/Further Reading Atomic Habits by James Clear Do you F***ing Mind - Alexis Fernandez htt...
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