BABIES DOWN, BOTTLES UP

Tremaine is back—and this time, we’re closing a loop that’s been 15 years in the making. If you’ve been with us for a while, you’ll remember Tremaine’s original episode: an emotional conversation where she shared how her newborn daughter Mikaela was taken from her the same day she gave birth all because she was blind. She wasn’t allowed to bring her baby home. She was separated from her child for...

We've been waiting to bring you this one. In this episode, we welcome longtime BDBU listener Alyssa Hicks to share her powerful story as a NICU mom. Alyssa, a dialysis patient, opens up about the emotional and medical rollercoaster of giving birth at just 26 weeks. Alongside her is our very own Terrin, who also walked the NICU path and is a fellow Tubey mom. Together, they reflect on the early day...

We’re tackling a topic that doesn’t get talked about enough in our community— consent, safety, and self-advocacy . In this episode, we’re joined by Amy SP Wilson , founder of the Safety Positive Foundation , a nonprofit organization promoting self-defense after her own experience as a domestic violence survivor, and friend of the show Erica Kress (aka Blind Barbie), a blind/visually impaired advoc...

We’re closing out our blind dads series with Shane Lowe—drummer, percussionist, music director, accessibility consultant, ed tech professional, and the kind of dad who brings equal parts wisdom, humor and hussle to the table. Shane became a father at 16, making him our first-ever guest to talk about parenting as a blind teen. He opens up about how that moment lit a fire under him to push harder in...

School’s out, the sun’s blazing, and summer chaos is officially in session. In this episode, we’re talking all things summertime survival—starting with how to keep the kids entertained without losing your mind (or your entire snack stash). We get into outdoor play ideas, how to manage the never-ending cry for snacks, and why your grocery bill might be looking like a second rent payment. We also ta...

Tyler Merren isn’t just a name in the blind community—he’s a force. A five-time Paralympian, retired goalball champion, public speaker, and the founder of the Revision Fitness app , Tyler joins us to talk about the many layers of his life: family, travel, sport, and how he’s made fitness accessible for everyone, blind or sighted. He shares how his journey took him around the world competing, and h...

We’re kicking off our blind dads series with an incredible guest—Tanner Gers. Adaptive sports athlete, beep baseball hall of famer, CEO of AccessAbility Officer, and proud dad to a little girl, Tanner brings the kind of energy and insight you don’t want to miss. He shares the story of how his life changed at 21 after a devastating car accident that led to vision loss and four brain surgeries. From...

If you’ve ever wondered what our unfiltered chaos sounds like behind the paywall—this is it. This week’s teaser is a sneak peek at the kind of content you’ll get when you join us on Patreon for just $5/month at patreon.com/babiesdownbottlesup . Spoiler: it’s messy, hilarious, slightly unhinged, and 100% real. We’re talking tajín on fruit (and judging each other’s choices), Terrin’s daughter going...

Happy Mother’s Day from Babies Down, Bottles Up ! This week, we’re kicking back and having some fun with a few games that brought out all the laughs—and a couple of unexpected truths. From guessing which of our moms said the wildest things growing up, to figuring out who lived through some hilarious mom moments, we kept each other on our toes. There’s also a round of Two Truths and a Lie, and a fa...

This week on Babies Down, Bottles Up , we’re talking all things homemaking —how we keep our homes functional, cozy, and uniquely our own while managing life as blind moms. From organizing the kitchen to styling a space that feels good, this episode is full of tips, laughs, and real-life solutions. We kick things off by sharing the one thing in our homes we’re obsessed with—or the one thing that dr...

This month, we’re putting the spotlight on Naquela Wright , a mother of two and the powerhouse cofounder of Eyes Like Mine , an organization dedicated to raising awareness about the abilities and potential of people with vision loss. Through community service projects, empowerment workshops, and advocacy events, Eyes Like Mine is reshaping how the world sees blindness. Naquela lived a full, active...

IN this latest episode, we’re going deep into all things haircare—from the routines that keep our families’ curls and coils healthy to the bigger conversations around cultural identity and understanding. We kick things off with the products we swear by for our kids—from detanglers and leave-in conditioners to protective styles that make morning routines smoother and gentler. We break down how we m...

Ever wondered how blind moms juggle parenting and traveling with a guide dog? In this episode of Babies Down, Bottles Up , we’re bringing together a powerhouse panel of three moms who do just that. Meet Shelly , an attorney working between New York and New Jersey, Julie , a civil rights attorney in Baltimore, and returning guest Jasmine , whose guide dog is specially trained for running 5Ks. These...

In this episode, we’re heading north—way north—to chat with Elizabeth , a mom of two and founder of the Pacific Training Centre for the Blind (PTCB) in Canada. Elizabeth’s story is anything but conventional. In the middle of a divorce, she packed up her kids, towed a trailer across the border, and enrolled at the Louisiana Center for the Blind with one goal: to bring structured discovery and true...

This month’s Mom of the Month , Misha , didn’t have time to ease into life after blindness—she had to figure it out fast. With two teenagers who she jokingly calls her second set of parents , she knew there was no option but to push forward. Just five years ago, at 29, Misha lost her vision due to pseudotumor cerebri, a condition that took everything she had known in an instant. Before blindness,...

In this episode, we’re shining a light on the strength, resilience, and sheer determination of single mothers who do it all. We’re joined by two incredible women—licensed marriage counselor Shaii and former co-host Izzie —who share their personal journeys of navigating motherhood, independence, and self-growth while raising their children on their own. Shaii’s Story: Becoming a single mom right at...

This episode carries a weight that only a few can truly understand—the profound responsibility of opening your home and heart to a child in need. Today, we welcome cousins Jasmine and Melissa , two remarkable women whose lives have been shaped by fostering, adoption, and an extraordinary family history. Melissa stepped into motherhood in an unexpected yet powerful way, adopting her sister’s daught...

We sit down with Taylor Leigh Aguilar for the second installment of our Mom of the Month series. Taylor wears many hats—she’s got an IMDb page, runs her own production company, Blind Eagle Productions , and is navigating motherhood as a blind woman. She opens up about losing her vision in her late 20s, the challenges and wins of parenting alongside her totally blind partner, and how she found her...

Happy Valentine’s Day! 💕 We’re kicking things off with a conversation about our plans, thoughts on the holiday, and how our views on celebrating love evolve throughout a relationship. When is it most important to celebrate? And why does showing up from the beginning matter? We also dive into the significance of Valentine’s Day for kids—setting the tone early for love, appreciation, and even a lit...

When kids get sick, everything else takes a backseat. In this episode of Babies Down, Bottles Up , we dive into the chaos of dealing with strep, fevers, and those dreaded stomach bugs. We’re sharing our own war stories—from the struggle of keeping toothbrushes swapped out to the real MVPs of the “sickness survival pack” (hello, Pedialyte and thermometers). We’ll also get into the must-know home re...

In this episode, we’re breaking down all the baby essentials—what we loved, what we could’ve skipped, and what truly made a difference. We’ll share our must-haves from our registry, the most overrated items, and the least useful picks. Plus, we dive into accessible baby essentials, how to build your registry the right way, and how to ask for what you need without feeling awkward. We also discuss t...

This January's Mom of the Month Isn't Your Average Mom Move over supermom, here comes Jordan Moffitt, the Paralympic athlete, wife, and mother of four who redefines what it means to be a champion. This inspiring woman isn't just conquering the gym and fitness programs; she's also winning the gold medal in the mom olympics! Jordan's journey is one of grit, determination, and a whole lot of love. Fr...

Sorry for the late upload, but we’re back with a power-packed episode all about fitness and living your healthiest life. In this episode, we’re sharing our 2025 fitness goals and breaking down how we plan to stay consistent and motivated throughout the year. We talk about the importance of nutrition, focusing on how to introduce and maintain protein in your diet, and why strength training is essen...

Happy New Year! 🎉 This episode is all about getting the little ones involved in household chores and responsibilities! We discuss when to start encouraging kids to help around the house, age-appropriate tasks, and how to create a reward system that works for your family. We also dive into staying consistent with discipline when responsibilities aren’t met and offer tips for framing chores in a po...

Join us as we reveal who everyone got in this year's Secret Santa exchange! We’re sharing our favorite Christmas songs, diving into our holiday plans, and spreading some festive cheer. Hit play and celebrate the season with us! Support us on Patreon . Email us at info@bdbupod.com . Like our Facebook page . Follow us on TikTok . Follow us on Twitter . Follow us on Instagram .