Ayla Nau

Ayla and Potato3s: A Nightly Message From Your Best Friend

This one is for the ones who could use a friend. Do you wish you had a friend who would call you every night to tell you about their day? Not the Instagram perfect friend. A normal person figuring it out day by day just like you are. That's what this is. Your audio best friend. Honest, loving and real. Part affirmation, part confession, part reminder that you are not alone. Soft truth. Hard days. The courage to keep going. Come as you are. I'll be here.

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Autor

Ayla Nau

Categoría

Society

Web del podcast

podcasters.spotify.com

Último episodio

10 de oct. de 2026

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Episodios

Episode 192: I Want You To Live 13.01.2025

I didn’t know where to begin today so I begin with a burp and go from there. The audio I recorded today is called “[I Want You Here](https://www.reddit.com/u/LotsOfGifts555/s/VynFgFQjFA).” Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discor...

Episode 191: January 11, 2025 12.01.2025

It’s Saturday and I went to the office with my dad via Lyft and share about my day and changes I made to bring you more into my life. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or Twitter/X: AylaNau888. If you or someone you know i...

Episode 190: You Are Not Behind 11.01.2025

All 3 of my gratitude journals are published!!! Here are the links: [Lucky Gratitude Journal](https://a.co/d/2BtK3v4), [Blessed Journal](https://a.co/d/8qSZP7B) and my [Loved Journal](https://a.co/d/aiQk9mA) and I share a post from @zannakeithley to remind you that you are not behind. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4...

Episode 189: I’m Having A Moment 10.01.2025

The audio I recorded today is [What I’ve Been Trying To Say](https://www.reddit.com/u/LotsOfGifts555/s/EdFf9iBOYc). Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or Twitter/X: AylaNau888. If you or someone you know is in a domestic vi...

Episode 188: A Beautiful World 09.01.2025

I went to my dad’s office today so the message is later than normal. I share my excitement with you about the iOS software update and how that translated into my life and my art. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or Twitte...

Episode 187: I Am 08.01.2025

I got back from out of town today and share with you about my day as well as being proud of myself for being able to say “I Am.” Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or Twitter/X: AylaNau888. If you or someone you know is in a domestic vio...

Episode 186: All About Perspective 07.01.2025

The audio I recorded today was called “[Let Me Lull You To Sleep](https://www.reddit.com/u/LotsOfGifts555/s/i76nZAiBjJ).” Today I was a guest on the Flying Upstream Podcast and here is the link to the interview on [YouTube](https://www.youtube.com/live/U2544Hoedcw?si=r2VXll1_7VY9gyZT) Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4...

Episode 185: That One Person 06.01.2025

I read a post today from @bdccarpenter on Instagram about the story behind the dedication of his new book to his wife and how the belief of one person can change the trajectory of your life. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or...

Episode 184: Content Creator 05.01.2025

Today’s painting is titled “content” and it led me to thinking about the difference between content and content and how that is affecting my life at the current moment as a content creator. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or s...

Episode 183: This Is What I Can Do 04.01.2025

I start off with my normal introduction which prompts me to talk about how life is like potatoes and goes off into introducing the audio I recorded today, “[Medication Shortage](https://www.reddit.com/u/LotsOfGifts555/s/0n0sghan5g) Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if...

Episode 182: Ups and Downs 03.01.2025

My day didn’t start off the way it normally does and I think it threw off my day (such as it is) . Today’s painting was titled “Light” and it was a lesson that sometimes today can bleed into tomorrow if we don’t take the proper precautionary measures. And also, try as we might we can’t always separate the 2. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodca...

Episode 181: Jovial Journey 02.01.2025

Welcome to Jovial Journey January where I began by relaxing for the first time in a while with no major plans. Afterwards I painted the first painting of the year, “Expansion.” The songs I painted to: “Serenade to Spring” by Secret Garden, “I Believe In You” sung by Celine Dion & Il Divo, “In Case You Didn’t Know” by Brett Young and ending with “Still In Love” by Brian McKnight. Follow me on Insta...

Episode 180: Happy New Year 01.01.2025

I got my first sale in my store and I was so excited for it that I shared about it on X (@AylaNau888) and tell you a funny story about football. I neglected to mention that the last audio I recorded for the year was “[Affirmation Meditation](https://www.reddit.com/u/LotsOfGifts555/s/2pYHOfzlut) Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NT...

Episode 179: Movement 31.12.2024

I tell you there was a lot of movement in my day and me being me, I analyze why i didn’t want to cry even though things usually seem to get better after I do. Talk about some junk programming that I am definitely getting rid of in 2024 and NOT bringing into 2025 with me. I also recorded [Being grateful for everything you have and don’t have](https://www.reddit.com/u/LotsOfGifts555/s/3m422llnZq) Fo...

Episode 178: Mrs. We Are Wealthy 30.12.2024

Today I recorded [I Love You, You Are Loved](https://www.reddit.com/u/LotsOfGifts555/s/THiRcSqyuT and reflect about how the audios are helping me speak my life into existence. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you kno...

Episode 177: Rambly 29.12.2024

Today I recorded my [Gorgeous Man](https://www.reddit.com/u/LotsOfGifts555/s/rllY0cnjlx) audio and share with you what my day looked like. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord. If you or someone you know is in a domestic violence situation...

Episode 176: I Am So Proud 28.12.2024

Today I recorded [A Woman Unashamed](https://www.reddit.com/u/LotsOfGifts555/s/qM2kA68iL5 ) and share the history behind my voice and learning to love my voice enough to share it with you through audios. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discor...

Episode 175: 9% Battery 27.12.2024

Tonight’s message is earlier than usual since I do not have access to a wireless charger and my phone is at 9% battery. Here’s the link to the [You Are The Greatest Creation](https://www.reddit.com/u/LotsOfGifts555/s/lVKiYUZgvY ) audio I recorded today. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakean...

Episode 174: I Love You 26.12.2024

I begin by telling you about the audio I recorded and why I changed it. I share with you the thoughts I had growing up about feeling as though I was never enough. Here’s the link to the [You Are More Than Enough](https://www.reddit.com/u/LotsOfGifts555/s/o5eacLiSZ7 ) audio I recorded today. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2...

Episode 173: Merry Hanukkah 25.12.2024

Today I recorded “Restless Angel” linked below and share with you what happens for me when I slow down enough to meditate in the hopes it helps you. Here’s the link to the [Restless Angel](https://www.reddit.com/u/LotsOfGifts555/s/HBBk81iE8V ) audio I recorded today. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an em...

Episode 172: Potato Pancakes 24.12.2024

And just like that, after going to it in more detail, my storefront for my art is delayed until 2025 however the good news is that I already have the storefront set up as well as a logo and profile picture. Here’s the link to the [Me? I'm you from an alternate universe!" -Part 1](https://www.reddit.com/u/LotsOfGifts555/s/31mJJFAHDg )audio I recorded today. Follow me on Instagram: [Stakeandpotato3s...

Episode 171: Not A Starving Artist 23.12.2024

Today was a big day for me as I was encouraged to sell prints of my art and am working on setting up my store. When I think about it, I am in awe and so grateful for the opportunity to sell my art online and not be a starving artist. Here’s the website for when the art has been uploaded and is ready. Hopesanddreams.bigcartel.com Here’s the link to the [Let The Light In](https://www.reddit.com/u/Lo...

Episode 170: Luck Happens 22.12.2024

I finished the Ina Garten memoir “Be Ready When The Luck Happens” and share my thoughts about the “hard work” it took to get me here to where I am right now. Here’s the link to the [101 Encouragements](https://www.reddit.com/u/LotsOfGifts555/s/ztasBljTn6) audio I recorded today. Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or s...

Episode 169: True To My Heart 21.12.2024

I didn’t know where to begin today so I started with mentioning the audio I recorded [Rest With Me ](https://www.reddit.com/u/LotsOfGifts555/s/uJHEDCFw9s) and also the book I finished reading, “Rich AF” by Vivian Tu and the book I started reading, “Be Ready When The Luck Happens” by Ina Garten (I just started it today and am already on page 268 😁) Follow me on Instagram: [Stakeandpotato3s](https:...

Episode 168: I Couldn’t Have Done This Without You 20.12.2024

I begin by sharing a post I saw on Instagram thanking you for being there for me because i couldn’t have done it without you. I forgot to mention the audio I recorded today was [The Stars In Your Eyes](https://www.reddit.com/u/LotsOfGifts555/s/lDXL1Dn5jH) Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stake...

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