AuthenticallyMoms

AuthenticallyMoms

Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive. New Episodes drop every Thursday! Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms...

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Autor

AuthenticallyMoms

Categoría

Society

Web del podcast

rss.com

Último episodio

29 de oct. de 2026

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Episodios

Cheating, Telling and Keeping it Spicy 21.03.2025

Chas gives us a guy's perspective on what he would do if he caught someone he knew cheating and it isn't black and white. Being married for almost 17 years, Jaclyn and Chas talk about keeping it spicy. Let's just say communication is key. Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Cheating...to tell or not to tell 13.03.2025

This week we explore various scenarios and perspectives about cheating. What would do if you caught someone cheating—whether it’s someone cheating on your friend or your friend cheating on their spouse. Does it matter how close you are to someone to speak up about it. Would you want to know if you were being cheated on? We also question the differences between men and women in how they approach or...

10K, Self-worth and Women vs. Men 06.03.2025

We celebrate 10,000 Instagram followers and the amazing 2025 we are having. Sujata expresses some nervousness about returning to work, but emphasizes that self-worth isn't defined by a paycheck, whether working or staying at home. We discuss how women are able to emotionally and physically show how much we love each other but it’s different for men. Whether it’s because they don’t need to or socie...

Dinner, Belly Laughs and Supplements 28.02.2025

We share details of our celebration dinner we had with our husbands, talk about moving so slow the morning after. Why can't we recover like we used to? Jaclyn talks about finding out she actually wasn't perimenopausal even though all the symptoms were there. Gotta love getting older amirite. Functional Health Service: https://dynamichealthinstitute.com Follow us: http://www.instagram.com/authentic...

Trauma, Therapy and Microdosing 20.02.2025

Breslin is 10! Jaclyn talks about how having a special needs daughter has completely changed her. We discuss how trauma can be a positive thing and how therapy can help you overcome anxiety and live in the moment. What it has done is allow us to put ourselves and our family first, nothing else matters. We don't put up with the bullshit. Follow us: https://www.instagram.com/authenticallymoms Email:...

GNO, Parasites and Mid-life Hormones 13.02.2025

Do you have a fantasy that you don't feel comfortable bringing up or that your partner is unwilling to fulfill? We discuss our feelings towards Nicole Kidman in Babygirl and how she risked everything to satisfy hers. Jaclyn talks about how she had to spend $200 on sheets that prevent night sweats and Sujata explains parasites in our bodies. Gotta love our changing mid-life hormones. Follow us: htt...

Lingerie and Valentine's Day 06.02.2025

Do you guys celebrate Valentine's Day and if so what do you do? Fancy Dinners? Gifts? Our Valentine's has evolved into being more low key but that doesn't mean we can't spice things up in the bedroom. We talk what women want and what the men really want...which is really anything that involves sex right?! You're definitely going to relate to this one. Follow us: https://www.instagram.com/authentic...

Positive Changes, Sex Stories and Hormones 30.01.2025

We don't do resolutions but we talk about the positive changes we've started doing this year. Jaclyn shares a funny sex story and we talk about our changing hormones. We also brainstorm a special birthday gift Sujata could give Bob. Just a heads, in this episode we are completely uncensored and might be TMI. Be ready for some belly laughs with this one! Follow us: http://www.instagram.com/authenti...

Post Half Marathon and A New Outlook on Life 23.01.2025

Jaclyn recaps her half marathon, Houston has snow and Sujata's new outlook on life after her breast cancer scare. Sometimes going through a tragic event can change you for the better and help you start putting yourself first. Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Fear, Tears and Celebrations...Welcome 2025 16.01.2025

Welcome back! We can’t believe it’s 2025. We are so excited for this year but we have to discuss something incredibly important. Sujata shares her story of what could have been a life changing moment. In hindsight it actually was life changing. We get real and raw in this one. Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Toddlers, Bribes and Lies 19.12.2024

We talk how raising kids requires lots of threats, bribes and lies….and speaking of lies, we both revisit the biggest lie we told our parents. Our moms still don’t know, until now maybe. Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Leakage, Apps and Random Shizz 12.12.2024

Why do our bodies have to go through so much at this age, especially as women. We talk body issues, new apps, gift shopping and other things that show our age. Can you relate? Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Fall Pics and Holiday Cards 05.12.2024

Do fall pictures stress you out? We discuss the love/hate relationship with taking fall pictures, why it’s a HUGE trigger for Jaclyn and how we love seeing those holiday cards. Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Holidays and Giving Zero F**ks 21.11.2024

Do the holidays bring on added stress and anxiety? Does the idea of spending the holidays with certain people take joy away from the season? Then listen up, we talk how learning to give zero F**ks is life changing. Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Good sex, Bad sex and Orgasms 14.11.2024

How do you define good sex? Does good sex mean you always have an orgasm? We discuss how sex should also be about pleasing the women and being able speak up for what you want. Don’t be afraid to take charge! Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Gift Giving and Sexy Costumes 31.10.2024

Happy Halloween! We all know this is a pass to dress up as sexy as you want but when was the last time you did? We also talk about how hard it is to think of gifts for your significant other when you’ve been together for a while. Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Coffee, Mounjaro and Icks 24.10.2024

Sujata is goes “deep” into her coffee enemas and Jaclyn reached her goal weight with Mounjaro. We also talk about what would give us an immediate ick if we had to start all over with dating. Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

People Getting Catfished and Scammed 17.10.2024

Hot off the heels of watching Sweet Bobby, we talk about people who get catfished. How is it that people actually believe some of the crazy stories and get sucked in. Why is it so easy to get away with catfishing and scamming vulnerable people. Do You know anyone who's been a victim? Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Manscaping and Bushes 10.10.2024

We discuss the difference between keeping your full on bush or going all bare down there. Do you think men care how its groomed and do they care about manscaping themselves? Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Labiaplasty, Faking Orgasms, etc…. 03.10.2024

This week we have our recurring special guest Chas in the “studio”. Lots of random questions from a guy’s perspective, totally unscripted, probably embarrassing…enjoy! Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Mounjaro Update, Sex or Sleep 27.09.2024

Jaclyn gives an update on her second injection of Tirzepatide and weight loss. We also discuss the lack of sex going on because of how exhausted we are with so much going on. How often to you choose sex over sleep? Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Coffee enemas, Mounjaro and Letting things go 19.09.2024

Sujata talks about doing her first coffee enema, Jaclyn got her mounjaro injection and we both talk about learning to let things go. Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Happy Anniversary to us!!! 12.09.2024

It's our one year anniversary of podcasting. We talk strep, porn and aging parents. Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

Ex-boyfriends and The Sex Talk 29.08.2024

We talk about past relationships and experiences. We discuss our different opinions on having the sex talk with our kids and navigate future relationships. Have you had to have the talk about sex/relationships and do you hope they grow up different/similar as you did in that respect? Follow us: http://www.instagram.com/authenticallymoms

Is This Perimenopause? 22.08.2024

We talk about J.Lo’s and Ben Affleck divorcing and our possible perimenopause symptoms. Yay to being in our 40's, not. Follow us: http://www.instagram.com/authenticallymoms

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