Auscast Inspiration

How do you handle the big three F-words of travel: fear, frustration, and fun? In this episode, Kate Mason delves into her personal experiences of traveling as an ESFP, from the anxieties of flying and taking taxis to the challenges of planning trips with family. Despite the stress and unpredictability, she highlights the importance of embracing the chaos and finding joy in every moment. Whether y...

Inspired By Tony Wheeler AO, Co-Founder of  Lonely Planet  travel guides. Long before Google… Tony and Maureen Wheeler enjoyed extensive travel together from the early 1970’s on. People would ask them of their experiences and there was very little available in the way of comprehensive travel guides. They began to fill an unrecognized market by writing their first travel guide and going on to estab...

How does your personality shape the way you deal with clutter?   This episode explores the fascinating intersection of personality types, love languages, and our relationship with the stuff we accumulate.   Kate Mason chats with Bridget Johns, founder of Be Simply Free, about how understanding ourselves and our loved ones can transform the often-overwhelming task of decluttering into a meaningful,...

Is your life overflowing with clutter? From physical messes in your home to the digital chaos on your phone and even the mental overload that keeps you up at night, clutter can be overwhelming. In this episode, Kate chats with Bridget Johns, founder of "Be Simply Free," about her journey from a chaotic life to one of organized serenity. Bridget shares her expertise in decluttering not just your sp...

Pete Williams – Australian Writer, Director and Producer – spent 15 years overseas in London and Los Angeles honing his filmmaking skills. Pete shares with us about his debut narrative feature film Emotion Is Dead which premiered at the Adelaide Film Festival in 2023 and incredible insight into how he went about making this, from writing through to self-distribution. Budding and current film maker...

Are you raising resilient children? In this episode, Kate Mason and Tania Johnson dive into the importance of building resilience and emotional strength in both parents and children. From the benefits of play to the power of independent problem-solving, they explore how cultural differences impact our approach to parenting. Discover practical strategies for fostering resilience and learn why it's...

Have you ever wondered what builds resilience in us and our children? In this episode, Kate chats with Tania Johnson, co-founder of the Institute of Child Psychology. Tania shares her journey, from fostering four First Nations children to her academic accomplishments and her profound insights into attachment theory and resilience. Together, they explore the power of purposeful parenting, the impor...

Ever wondered how to keep the peace while traveling with a diverse group of personalities? In this episode, Kate shares her experiences and insights from a recent family trip to the USA and Canada. She discusses the importance of understanding and respecting different personality types to ensure a harmonious travel experience. From pre-trip planning and balancing activities to maintaining open com...

In this episode we explore effective strategies to help children understand and manage pain. How to comfort your child. The role empathy plays. And practical tips for you as a parent to make these difficult moments more manageable.   Listen For: 3:50 The Impact of Media on Children’s Empathy and Pain Perception 19:26 The Role of Parental Reactions in Children’s Pain Management 30:27 Encouraging Em...

This is a REPLAY of episode 81 first published in November 2023. Kate discusses the four personality temperaments of children: choleric, sanguine, melancholic, and phlegmatic. She explains these temperaments are innate and can greatly influence a child's behaviour. Understanding these temperaments can help parents tailor their approach to their child's unique needs and strengths, fostering a more...

This is a REPLAY from episode 77 first published in October 2023. It’s so important for parents to have effective communication with their teenagers and using the Myers Briggs Type Indicator (MBTI) can help. Kate and guest Jeanine Mouchawar discuss how understanding your own and your teen's personality type can improve communication and reduce conflict. Jeanine shares a five-step process for effec...

This is a REPLAY of episode 51 from April 2023. Myalgic Encephalomyelitis/Chronic Fatigue Syndrome ME/CFS as it’s known.   The World Health Organisation classified ME/CFS as a disease, not a psychological issue, back in the 1960’s but we still know so little about it. It’s a complex disabling disease affecting the brain, the muscles, and digestive, immune and cardiac systems. About 60,000 people i...

Isabella welcomes Tilda Cobham-Hervey, an Australian actress from Adelaide, South Australia in film, television and theatre and a writer / director, with a background in circus and physical theatre. Tilda first acting role was in  52 Tuesdays  when she was just 16 years old and in 2019, she gave an outstanding performance as Helen Reddy in  I Am Woman . Tilda shares her inspirational journey thus...

Can uncovering family secrets transform your life?   In this episode, Kate dives deep with TEDx speaker and author Michelle Scheibner, uncovering the profound impact of identity and family secrets.   Michelle shares her journey of loss, grief, and the quest for self-understanding, inspired by her memoir "Hush."   Through personal anecdotes and scientific insights, they explore how our hidden histo...

Who are you really? What an intriguing and thought-provoking question. In this episode, Kate speaks with Michelle Scheibner, a TEDx speaker and author of the memoir "Hush." Michelle shares her journey from a secondary school teacher to a renowned identity activator, emphasizing the profound impact of personal branding. She explains how her exploration of narrative coaching, conversational IQ, and...

Isabella speaks with Australian hyperrealist artist Robin Eley shares his inspirational story, beginning his journey in art drawing as a young kid. Eley was born to an Australian father and Chinese mother. In 1981 his family migrated to Australia where he completed high school at Pembroke School in Adelaide, South Australia. In 1997 he moved to the United States where he attended Westmont College,...

Being quietly confident is powerful.   In this episode, host Kate and guest Kate James explore the strength-based approach to introversion, emphasizing the importance of leveraging natural strengths over fixing weaknesses.   They discuss the significance of growth mindset, highlighting how adopting this perspective can lead to continuous improvement and resilience.   The conversation also delves i...

Shhh.   In this episode of Parenting and Personalities, Kate Mason explores the world of introversion with guest Kate James.   They explore the unique strengths and challenges of introverts, debunking common myths and highlighting the importance of self-awareness and confidence.   Kate James shares her journey of embracing her introverted nature and offers practical advice for introverts to thrive...

Isabella interviews Paul Vasileff - Founder & Head Designer of Paolo Sebastian, an internationally renowned Atelier based right here in Adelaide, South Australia. Paolo Sebastian has created exquisite gowns for celebrities including Kim Kardashian, Katy Perry, Heidi Klum and Carrie Bickmore. Paul's journey thus far has been exceptional, inspirational, strong minded and very powerful, including...

Ready to transform your fitness routine? It starts with understanding your unique personality. In this episode, Kate delves into the unique ways introverts and extroverts, intuitives and sensors, thinkers and feelers, and judgers and perceivers approach exercise. Whether you thrive on the camaraderie of group classes or find peace in solitary runs, understanding these tendencies can unlock a more...

Isabella speaks with Flavia Tata Nardini ( Co-Founder & CEO of Fleet Space Technologies in Adelaide. ) As a kid, Flavia had a passion for space and went on to study space engineering and then started work in the space industry in Europe. Unexpectedly, love took her to the other side of the world ( Adelaide, South Australia ) and through necessity to stay true to her passion, she co-founded her...

Laughter truly is the best medicine! In this episode, Kate dives into the fascinating world of humour and its effects on our mental and physical health. She explores various types of humour—from slapstick to satire—and how they resonate differently depending on our personality types, as described by the Myers-Briggs Type Indicator. Kate illustrates how humour not only enhances our personal well-be...

What happens when neurodiversity intersects with the MBTI?   In this episode, Kate and guest Sam Young explore the relationship between MBTI personality types and neurodiversity. They explore how understanding traits like extroversion and introversion can impact the interactions and development of neurodiverse individuals, particularly children.   Kate and Sam highlight the importance of acknowled...

Finegan is an Australian and Internationally renowned playwright based in Adelaide, South Australia who has had 100 commissioned plays performed on 6 continents and translated into eight languages and he is so young to have achieved all of this. Finegan is incredibly passionate about encouraging young people to write – “Anybody who puts pen to paper, or a finger to a keyboard, they have permission...

Neurodiversity reshapes our world.   In this episode, Kate explores the world of neurodiversity with guest Sam Young, a growth-minded educator and advocate for twice-exceptional learners.   They unravel the challenges and gifts that come with being neurodivergent—such as ADHD, autism, and dyslexia—shedding light on the importance of understanding, embracing, and supporting diverse minds.   Sam’s o...